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Patrick Montag
Isipis And Flat Basic Endurance Ride (2.1w/kg) With My New Cervélo S5
- 42.0 km
- 1:14:35
- 245 m
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Patrick Montag
Easy But Hilly Basic Endurance Ride With 2x 4Min @180Watts In NYC*
- 30.0 km
- 1:07:04
- 499 m
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Patrick Montag
H.I.I.T. Functional Strength Session incl. Athletic wu (4x8x45’/20') #hi(i)tmyself #activepeoplebern #teaching
- 0 km
- 1:02:09
- 0 m
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Patrick Montag
H.I.I.T. Functional Strength Session incl. Athletic wu (4x8x45’/20') #sweatfestival #activepeoplebern #teaching
- 0 km
- 1:02:24
- 0 m
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Patrick Montag
Stroll to the doctor's office and downtown and finally to physiotherapy
- 3.0 km
- 50:30
- 11 m
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Patrick Montag
2) Sypoba Basic~Progressive Strength And Stability Training By Tatkraft #teaching
- 0 km
- 1:03:20
- 0 m
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Patrick Montag
1) Sypoba Basic Strength And Stability Training By ActivePeople #teaching
- 0 km
- 1:01:43
- 0 m
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Patrick Montag
Rainy And Slow Basic Endurance Run After Another Week Running Break*
- 13.1 km
- 1:12:52
- 94 m
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Patrick Montag
Ride abort becuause I fell like shit and this makes me mad* - And why for God's sake do I have no pictures from zwift??
- 20.2 km
- 38:38
- 141 m
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Patrick Montag
H.I.I.T. Functional Strength* Session incl. Athletic wu (4x8x45’/20') #hi(i)tyourself #activepeoplebern #teaching
- 0 km
- 50:00
- 0 m
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Patrick Montag
Short Increased wu Before H.I.I.T Strength Training By ActivePeople
- 35.0 km
- 59:42
- 195 m
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Patrick Montag
Bye Bye Cheesecake* - Short reco Spin Around London Into Level 23
- 34.1 km
- 1:01:21
- 150 m
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Patrick Montag
Rest Week - Short Basic Endurance Run After A One Week Running Break
- 12.4 km
- 1:08:56
- 141 m
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Patrick Montag
Rest Week - (All Out) With The SST Med. Around London And Leith Hill
- 46.4 km
- 1:25:24
- 443 m
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Patrick Montag
H.I.I.T. Functional Strength Session incl. Athletic wu (4x8x45’/20') #hi(i)tyourself #activepeoplebern #teaching
- 0 km
- 48:00
- 0 m
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Patrick Montag
Rest Day Of My Rest Week - Basic mineral salt bath, triggerball and blackroll #relaxing #recovery
- 0 km
- 45:00
- 0 m
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Patrick Montag
H.I.I.T. Functional* Strength Session incl. Athletic wu (4x9x40’/20') #activepeoplebern #teaching
- 0 km
- 47:00
- 0 m
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Patrick Montag
Sypoba Basic Strength And Stability Training By ActivePeople Bern #teaching
- 0 km
- 55:00
- 0 m
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Patrick Montag
Rest Week - Short wu(10x2‘/2‘ @105% FTP) Before H.I.I.T Strength And Stability Training
- 32.9 km
- 57:56
- 414 m
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Patrick Montag
Mark Cavendish & Edvald Boasson Hagen Group Ride - Team Dimension Data Ride for Qhubeka With A Funny Bike(2.3 - 2.7w/kg)*
- 40.0 km
- 1:09:38
- 512 m
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