Paarl, Western Cape, South Africa
A group of guys and girls, aged from 20 to 70, running socially or in preparation for races on the various Western Cape running calendars. Most runners are formal members of the Paarl Athletics Club too though, which helps save on entry fees.
Starts from the Paarl Arboretum, Paarl Market, KWV or Klein Parys entrance most of the time, but many different routes are taken to mix things up a bit.
Long slow runs are awesome and very scenic most often, and recommended to anyone who wants to explore Paarl on foot.
Shorter runs includes 8km time trials twice a week, and many 10km to 15km runs.