Evgeniy Pinchuk

Lunch Run
- 5.1 km
- 34:24
- 15 m
Sunday, October 22, 2017
Uwe E.

mittlerer Dauerlauf
- 25.3 km
- 2:20:39
- 168 m
Sunday, October 22, 2017
Enrico P.

31/100 10er Distanz beim Dresden Marathon, Mega stolz Pace 13sek schneller wie Gera
- 10.1 km
- 1:01:47
- 30 m
Sunday, October 22, 2017
Enrico P.

Einlaufen in Dresden
- 2.2 km
- 18:32
- 3 m
Sunday, October 22, 2017
Enrico P.

Zum Fußball 30/100
- 1.0 km
- 31:55
- 6 m
Saturday, October 21, 2017
Evgeniy Pinchuk

Kharkiv Airport Run - 2017
- 10.2 km
- 47:44
- 29 m
Saturday, October 21, 2017
Manuel M.

DL REKOM @205 Watt
- 5.0 km
- 28:29
- 24 m
Saturday, October 21, 2017
Eric Friedrich

Lauf am Nachmittag
- 5.0 km
- 26:17
- 20 m
Friday, October 20, 2017
Enrico P.

Entladen....29/100
- 1.1 km
- 1:37:35
- 0 m
Friday, October 20, 2017
Uwe E.

LOK-Laufgruppe/Fockeberg
- 14.8 km
- 1:33:45
- 127 m
Thursday, October 19, 2017
Mike Meyer

Lauf am Nachmittag
- 5.8 km
- 1:14:44
- 24 m
Thursday, October 19, 2017
Evgeniy Pinchuk

Morning Run
- 7.8 km
- 42:26
- 1 m
Thursday, October 19, 2017
Enrico P.

Auto laden...20t yoghurt 28/100
- 1.6 km
- 1:45:00
- 0 m
Thursday, October 19, 2017
Enrico P.

Mal was zu essen besorgen... 27/100
- 0.6 km
- 12:22
- 8 m
Wednesday, October 18, 2017
Eric Friedrich

Lauf am Nachmittag
- 10.0 km
- 48:41
- 54 m
Wednesday, October 18, 2017
Uwe E.

Nahleberg & Auensee
- 14.0 km
- 1:13:00
- 165 m
Tuesday, October 17, 2017
Enrico P.

Entladen.... 26/100
- 0.8 km
- 56:30
- 0 m
Tuesday, October 17, 2017
Mike Meyer

Lauf am Morgen
- 23.7 km
- 3:14:21
- 155 m
Tuesday, October 17, 2017
Enrico P.

Ich hab es getan 25/100 so spät war ich noch nie, hatte ganz schön mit Gegenwind zu tun
- 9.0 km
- 1:02:08
- 24 m
Tuesday, October 17, 2017
Eric Friedrich

Abendlauf
- 10.1 km
- 50:10
- 27 m
Monday, October 16, 2017
Enrico P.

Laden abladen umsatteln...ein Arbeitstag halt 24/100
- 1.5 km
- 1:04:00
- 0 m
Sunday, October 15, 2017
Uwe E.

Sonntagslauf
- 20.5 km
- 1:46:28
- 109 m
Sunday, October 15, 2017
Manuel M.

Amsterdam Marathon @226 Watt
- 42.7 km
- 3:43:13
- 220 m
Sunday, October 15, 2017
Eric Friedrich

16. Mitteldeutscher Marathon
- 41.8 km
- 3:15:09
- 213 m
Sunday, October 15, 2017
Eric Friedrich

Mittagslauf
- 6.6 km
- 42:43
- 26 m
Saturday, October 14, 2017
Evgeniy Pinchuk

Lunch Run
- 7.1 km
- 36:14
- 17 m
Saturday, October 14, 2017
Enrico P.

23/100 ich sag dazu nüscht...es ist einfach nur geil...
- 23.1 km
- 3:59:38
- 68 m
Saturday, October 14, 2017
Enrico P.

Warmlaufen 23/100
- 1.5 km
- 12:48
- 3 m
Saturday, October 14, 2017
Enrico P.

Verdauungslauf nach Hause... 22/100
- 3.0 km
- 1:04:47
- 31 m
Friday, October 13, 2017
Enrico P.

Zum Chinesen.... 22/100
- 0.4 km
- 4:54
- 2 m
Friday, October 13, 2017
Manuel M.

30‘DL-1@217 Watt 😳👍🏽
- 6.1 km
- 30:01
- 33 m
Friday, October 13, 2017
Uwe E.

Auslaufen nach Stundenlauf
- 2.4 km
- 14:29
- 12 m
Thursday, October 12, 2017
Enrico P.

21/100 Feierabendlauf, nen bissl Berg trainiert...
- 8.0 km
- 1:10:16
- 159 m
Thursday, October 12, 2017
Uwe E.

Stundenlauf
- 13.7 km
- 1:00:04
- 197 m
Thursday, October 12, 2017
Eric Friedrich

Lauf am Nachmittag
- 8.3 km
- 39:32
- 42 m
Thursday, October 12, 2017
Uwe E.

Warmlaufen vor Stundenlauf
- 2.4 km
- 13:29
- 16 m
Thursday, October 12, 2017
Eric Friedrich

Lauf am Nachmittag
- 10.2 km
- 1:02:56
- 59 m
Wednesday, October 11, 2017
Enrico P.

Nach dem Laden schnell ne runde im Hafengebiet 20/100
- 5.3 km
- 38:12
- 26 m
Wednesday, October 11, 2017
Uwe E.

mittlerer Dauerlauf
- 15.5 km
- 1:17:27
- 98 m
Tuesday, October 10, 2017
Enrico P.

Abseits der Autobahn 19/100
- 4.5 km
- 58:47
- 81 m
Tuesday, October 10, 2017
Enrico P.

22 Tonnen Joghurt verladen...wie Tetris war das heute 18/100
- 1.4 km
- 1:57:30
- 0 m
Monday, October 9, 2017
Enrico P.

18 Tonnen Käse abgeladen....mit dem handhubwagen.... 18/100
- 0.5 km
- 23:59
- 0 m
Monday, October 9, 2017
Eric Friedrich

Abendlauf
- 20.5 km
- 1:47:27
- 83 m
Sunday, October 8, 2017
Uwe E.

langer Regenlauf am Sonntag
- 25.0 km
- 2:16:53
- 176 m
Sunday, October 8, 2017
Enrico P.

Zum Gottesdienst...schwere Beine...war heute mehr Quälerei Tag 17/100
- 8.7 km
- 1:14:38
- 75 m
Sunday, October 8, 2017
Enrico P.

Kleinerer Lauf mit einigen Steigungen die es in sich hatten 16/100
- 6.4 km
- 46:57
- 74 m
Saturday, October 7, 2017
Enrico P.

Lkw abgeladen, zur Ladestelle gefahren neu geladen.. 15/100
- 1.5 km
- 6:45:15
- 0 m
Friday, October 6, 2017
Enrico P.

Tag 14/100 was für ein Wetter
- 8.5 km
- 58:31
- 0 m
Thursday, October 5, 2017
Eric Friedrich

Abendlauf
- 9.3 km
- 47:07
- 36 m
Thursday, October 5, 2017
Uwe E.

LOK-Laufgruppe
- 14.5 km
- 1:35:26
- 91 m
Thursday, October 5, 2017
Enrico P.

Wenigstens ein bissl Bewegung 13/100
- 1.0 km
- 30:02
- 7 m
Wednesday, October 4, 2017
Enrico P.

Lkw entladen, Hauptsache bewegt, 13/100
- 0.9 km
- 1:11:54
- 0 m
Wednesday, October 4, 2017
Manuel M.

EL, TWL: 5k@5:00, 5k@4:34, 5k@4:59, 4k@4:35, Time for Tapering
- 21.2 km
- 1:45:05
- 203 m
Wednesday, October 4, 2017
Eric Friedrich

22. Geiseltalsee Halbmarathon
- 21.0 km
- 1:29:37
- 123 m
Tuesday, October 3, 2017
Enrico P.

Heute mal in Nürnberg zum Stadion gelatscht.... 12/100
- 14.2 km
- 1:38:51
- 59 m
Tuesday, October 3, 2017
Uwe E.

mittlerer Dauerlauf
- 21.5 km
- 1:54:19
- 137 m
Tuesday, October 3, 2017
Manuel M.

EL, 5x3‘/2‘/1‘DL-2/3, AL
- 13.5 km
- 1:02:25
- 107 m
Tuesday, October 3, 2017
Enrico P.

LKW laden zum zweiten... 11/100
- 1.4 km
- 1:11:49
- 0 m
Monday, October 2, 2017
Eric Friedrich

Abendlauf
- 14.0 km
- 1:06:57
- 84 m
Sunday, October 1, 2017
Evgeniy Pinchuk

Morning Run
- 42.3 km
- 4:02:23
- 96 m
Sunday, October 1, 2017
Enrico P.

Langsamer Lauf bei Nieselregen 10/100
- 12.8 km
- 1:36:29
- 146 m
Sunday, October 1, 2017
Manuel M.

EL, 3x5k MRT/1k TP, AL
- 19.7 km
- 1:30:52
- 156 m
Sunday, October 1, 2017
Enrico P.

Vom einkaufen zurück.... 9/100
- 3.1 km
- 53:46
- 10 m
Saturday, September 30, 2017
Enrico P.

Zum einkaufen 9/100
- 3.1 km
- 41:57
- 3 m
Saturday, September 30, 2017
Uwe E.

Auslaufen nach BMW-DHfK-Lauf
- 1.9 km
- 10:51
- 17 m
Saturday, September 30, 2017
Uwe E.

BMW-DHfK-Lauf
- 9.8 km
- 43:33
- 96 m
Saturday, September 30, 2017
Eric Friedrich

BMW Sc Dhfk Lauf
- 9.8 km
- 40:48
- 96 m
Saturday, September 30, 2017
Uwe E.

Warmlaufen vor BMW-DHfK-Lauf
- 1.9 km
- 10:19
- 18 m
Saturday, September 30, 2017
Evgeniy Pinchuk

Afternoon Run
- 12.9 km
- 1:23:37
- 72 m
Saturday, September 30, 2017
Manuel M.

DL-1
- 10.1 km
- 49:04
- 97 m
Saturday, September 30, 2017
Eric Friedrich

Beine auslaufen lassen 😊
- 3.3 km
- 1:18:15
- 29 m
Friday, September 29, 2017
Enrico P.

Langsamer frustlauf.... 8/100
- 2.5 km
- 29:45
- 4 m
Friday, September 29, 2017
Eric Friedrich

Mittagslauf
- 10.2 km
- 52:39
- 67 m
Friday, September 29, 2017
Manuel M.

EL, 3x1.000m ~3:47, AL
- 8.4 km
- 51:01
- 95 m
Thursday, September 28, 2017
Uwe E.

LOK-Laufgruppe/langsamer DL
- 11.5 km
- 1:17:06
- 76 m
Thursday, September 28, 2017
Eric Friedrich

Recovery
- 1.8 km
- 10:04
- 0 m
Thursday, September 28, 2017
Enrico P.

Nicht ganz zufrieden, trotz persönlichen Bestzeiten, mir fehlt die Kraft hintenraus um mit dem Tempo komplett durch zu kommen....5km in 28:20!!! Unglaublich 7/100
- 5.1 km
- 36:32
- 39 m
Thursday, September 28, 2017
Evgeniy Pinchuk

Lunch Run
- 11.4 km
- 1:10:41
- 69 m
Thursday, September 28, 2017
Enrico P.

Einmal lkw laden bitte....
- 1.4 km
- 1:26:24
- 0 m
Wednesday, September 27, 2017
Manuel M.

EL, Pyramide abwärts: 8k@4:34, 6k@4:31, 4k@4:37, 2,5k@4:32, AL
- 27.4 km
- 2:17:50
- 187 m
Wednesday, September 27, 2017
Eric Friedrich

Mittagslauf
- 19.6 km
- 1:51:43
- 124 m
Wednesday, September 27, 2017
Enrico P.

Mittags eine kleine Runde 6/100
- 2.5 km
- 26:59
- 3 m
Wednesday, September 27, 2017
Uwe E.

mittlerer Dauerlauf
- 15.5 km
- 1:17:26
- 94 m
Tuesday, September 26, 2017
Eric Friedrich

Lauf am Nachmittag
- 9.2 km
- 43:31
- 52 m
Tuesday, September 26, 2017
Enrico P.

Mein lieber Mann längste Strecke mit den meisten Höhenmetern,langsam aber irre stolz 5/100
- 16.6 km
- 3:03:33
- 266 m
Tuesday, September 26, 2017
Evgeniy Pinchuk

Morning Run
- 9.8 km
- 1:01:07
- 70 m
Tuesday, September 26, 2017
Enrico P.

Kleine Runde Entspannung nach der Arbeit 4/100
- 4.5 km
- 41:20
- 5 m
Monday, September 25, 2017
Eric Friedrich

Lauf am Nachmittag
- 13.6 km
- 1:04:15
- 82 m
Monday, September 25, 2017
Manuel M.

Laktattest
- 5.9 km
- 25:34
- 0 m
Monday, September 25, 2017
Enrico P.

Nachmittag genießen und Gegend erkunden #3/100
- 13.1 km
- 2:13:43
- 25 m
Sunday, September 24, 2017
Uwe E.

Oberholzer VS-Lauf
- 9.9 km
- 43:27
- 88 m
Sunday, September 24, 2017
Manuel M.

15k@5:18, 15k@4:50, 2,4k@4:37, AL
- 35.4 km
- 2:59:58
- 294 m
Saturday, September 23, 2017
Uwe E.

mittlerer Dauerlauf
- 10.1 km
- 51:55
- 85 m
Saturday, September 23, 2017
Eric Friedrich

Cross De Luxe 2017 "Hard18" Platz 20
- 18.0 km
- 2:00:10
- 0 m
Saturday, September 23, 2017
Enrico P.

Mal gemütlich.... #2/100
- 3.2 km
- 36:06
- 20 m
Saturday, September 23, 2017
Evgeniy Pinchuk

Lunch Run
- 10.6 km
- 1:03:04
- 40 m
Saturday, September 23, 2017
Evgeniy Pinchuk

Morning Run
- 11.0 km
- 1:16:33
- 89 m
Saturday, September 23, 2017
Eric Friedrich

Nachtlauf
- 5.0 km
- 30:00
- 0 m
Friday, September 22, 2017
Enrico P.

Mir fiel es heute schwer... #1/100
- 11.2 km
- 1:52:01
- 66 m
Friday, September 22, 2017
Manuel M.

3x je 20'DL-1/5'DL-2
- 15.1 km
- 1:15:17
- 127 m
Friday, September 22, 2017
Manuel M.

EL, 5x je 3' ~5:00/4:30, AL
- 8.0 km
- 44:01
- 79 m
Thursday, September 21, 2017
Uwe E.

LOK-Laufgruppe/Lauftraining
- 11.6 km
- 1:23:10
- 135 m
Thursday, September 21, 2017
Eric Friedrich

Lauf am Nachmittag HM PB
- 22.2 km
- 1:50:07
- 133 m
Thursday, September 21, 2017
Evgeniy Pinchuk

Afternoon Run
- 5.6 km
- 36:38
- 17 m
Thursday, September 21, 2017
Eric Friedrich

Football Training⚽️⚽️
- 8.2 km
- 1:30:00
- 0 m
Wednesday, September 20, 2017
Eric Friedrich

Mittagslauf
- 10.1 km
- 50:07
- 54 m
Tuesday, September 19, 2017
Manuel M.

EL, 20'@4:17/5'TP, 15'@4:12/5'TP, 10'@3:58, AL
- 15.0 km
- 1:08:19
- 134 m
Tuesday, September 19, 2017
Uwe E.

Abendlauf am Tallesee
- 10.4 km
- 58:52
- 114 m
Monday, September 18, 2017
Eric Friedrich

Mittagslauf
- 16.2 km
- 1:14:17
- 75 m
Monday, September 18, 2017
Enrico P.

2. Trainingslauf
- 8.2 km
- 1:19:21
- 107 m
Monday, September 18, 2017
Enrico P.

Tempolauf, wie geil
- 5.0 km
- 30:03
- 7 m
Monday, September 18, 2017
Evgeniy Pinchuk

Lunch Run
- 6.7 km
- 45:47
- 45 m
Sunday, September 17, 2017
Uwe E.

Döbelner Halbmarathon
- 21.1 km
- 1:35:56
- 131 m
Sunday, September 17, 2017
Manuel M.

TWL: 5k@5:13, 5k@4:21, 5k@5:03, 5k@4:21, 7k@5:10, 4k@4:33,AL und ☠️
- 31.3 km
- 2:35:55
- 343 m
Saturday, September 16, 2017
Evgeniy Pinchuk

Afternoon Run
- 10.0 km
- 1:00:53
- 29 m
Saturday, September 16, 2017
Uwe E.

Mittagslauf
- 5.0 km
- 24:06
- 47 m
Saturday, September 16, 2017
Eric Friedrich

Lauf am Morgen
- 10.3 km
- 47:21
- 56 m
Saturday, September 16, 2017
Enrico P.

Juhu ich bin zufrieden #Elstertalmarathon
- 9.6 km
- 1:01:06
- 16 m
Saturday, September 16, 2017
Evgeniy Pinchuk

Morning Run
- 4.6 km
- 28:40
- 42 m
Saturday, September 16, 2017
Manuel M.

EL, 5k MRT, AL; testing my new Salming Speed 6 👠
- 7.4 km
- 34:55
- 41 m
Friday, September 15, 2017
Evgeniy Pinchuk

Evening Run
- 2.3 km
- 16:05
- 21 m
Thursday, September 14, 2017
Uwe E.

LOK-Laufgruppe/langsamer DL
- 11.8 km
- 1:17:08
- 82 m
Thursday, September 14, 2017
Enrico P.

Mittagslauf
- 1.7 km
- 15:51
- 27 m
Thursday, September 14, 2017
Enrico P.

Ein lockeres Läufchen....
- 8.6 km
- 1:02:03
- 44 m
Thursday, September 14, 2017
Manuel M.

EL, 10x3'WSA-1/2'TP, AL
- 14.0 km
- 1:04:42
- 117 m
Thursday, September 14, 2017
Eric Friedrich

Abendlauf with a 67 years old russian man
- 10.5 km
- 52:47
- 62 m
Wednesday, September 13, 2017
Evgeniy Pinchuk

Morning Run
- 8.4 km
- 48:55
- 14 m
Wednesday, September 13, 2017
Manuel M.

TWL: 2x20'DL-1/5'DL-2, 1x15'DL-1/5'DL-2, AL
- 14.3 km
- 1:16:57
- 125 m
Wednesday, September 13, 2017
Uwe E.

Abendlauf
- 12.5 km
- 1:01:33
- 90 m
Tuesday, September 12, 2017
Evgeniy Pinchuk

Lunch Run
- 8.0 km
- 49:40
- 19 m
Tuesday, September 12, 2017
Manuel M.

EL, 4x10'DL-3/5'TP, 1x7'DL-3, AL
- 17.7 km
- 1:21:24
- 128 m
Tuesday, September 12, 2017
Eric Friedrich

Lauf am Morgen
- 8.7 km
- 43:15
- 49 m
Tuesday, September 12, 2017
Evgeniy Pinchuk

Afternoon Run
- 8.0 km
- 53:40
- 2 m
Monday, September 11, 2017
Eric Friedrich

Lauf am Nachmittag
- 9.4 km
- 47:46
- 60 m
Monday, September 11, 2017
Enrico P.

Kleiner Lauf, aber sehr anstrengend, mit Pause im Wald...
- 6.2 km
- 47:21
- 19 m
Sunday, September 10, 2017
Uwe E.

Leipziger Stadtlauf
- 10.0 km
- 43:06
- 130 m
Sunday, September 10, 2017
Eric Friedrich

Stadtlauf Leipzig
- 9.7 km
- 41:58
- 128 m
Sunday, September 10, 2017
Manuel M.

TWL: 10k@5:08, 5k@4:36, 10k@5:07, 2,9k @4:45, AL
- 29.3 km
- 2:27:03
- 289 m
Sunday, September 10, 2017
Evgeniy Pinchuk

Lunch Run
- 10.1 km
- 57:59
- 32 m
Sunday, September 10, 2017
Enrico P.

Mir fiel das heute so schwer....
- 10.2 km
- 1:26:21
- 63 m
Saturday, September 9, 2017
Mike Meyer

Lauf am Morgen
- 11.3 km
- 2:44:21
- 69 m
Saturday, September 9, 2017
Manuel M.

TWL: 4x10'DL-1/5'DL-2, AL
- 12.4 km
- 1:00:40
- 112 m
Saturday, September 9, 2017
Eric Friedrich

Mittagslauf
- 13.2 km
- 1:01:54
- 61 m
Friday, September 8, 2017
Eric Friedrich

Abendlauf
- 10.1 km
- 44:59
- 57 m
Thursday, September 7, 2017
Uwe E.

Auslaufen nach Stundenlauf
- 2.4 km
- 14:22
- 12 m
Thursday, September 7, 2017
Uwe E.

Stundenlauf
- 14.4 km
- 1:00:01
- 217 m
Thursday, September 7, 2017
Uwe E.

Warmlaufen vor Stundenlauf
- 2.3 km
- 13:19
- 14 m
Thursday, September 7, 2017
Manuel M.

EL, Kl. Pyramide: 2x500/1000/500 (1',2',1'TP), AL
- 7.3 km
- 35:51
- 74 m
Thursday, September 7, 2017
Eric Friedrich

Abendlauf
- 10.4 km
- 49:38
- 62 m
Wednesday, September 6, 2017
Mike Meyer

Lauf am Abend
- 2.5 km
- 31:00
- 18 m
Wednesday, September 6, 2017
Enrico P.

Toller Lauf, dennoch nicht zufrieden....
- 11.6 km
- 1:30:37
- 46 m
Wednesday, September 6, 2017
Eric Friedrich

Mittagslauf
- 12.1 km
- 58:44
- 105 m
Tuesday, September 5, 2017
Evgeniy Pinchuk

Morning Run
- 6.3 km
- 33:22
- 0 m
Tuesday, September 5, 2017
Manuel M.

EL, 4xTWL: 1k DL-2, 3'DL-3, 2'WSA-1, AL
- 11.1 km
- 53:04
- 91 m
Tuesday, September 5, 2017
Uwe E.

Lauf zur Lippeniederung
- 12.0 km
- 1:05:11
- 107 m
Monday, September 4, 2017
Mike Meyer

Lauf am Nachmittag
- 3.7 km
- 40:59
- 33 m
Monday, September 4, 2017
Evgeniy Pinchuk

Afternoon Run
- 5.3 km
- 36:18
- 17 m
Monday, September 4, 2017

Displays club's latest runs.