Ironman Lake Placid 2016

A site where those training for Ironman Lake Placid (July 24, 2016) may gain inspiration and monitor their training progress among others who are preparing for the same race. This is not intended to represent a competition although leader board and "most balanced" (median) triathlete results will be posted to the Ironman Lake Placid 2016 Facebook group each week. Stick to your own training plan and recognize what works best for us individually is based on work demands, family balance, other hobbies, personal goals, and limiting ourselves to avoid injuries or negative effects of overtraining.

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