R.E.D January

R.E.D January

United Kingdom London, England, United Kingdom

R.E.D (Run Every Day) January is a movement helping people support their mental wellbeing through exercise.

The R.E.D Challenge encourages you to set yourself a goal and kick-start the new year in the best possible way. Whether you're planning on running for 5 minutes a day throughout January, or reach 100 miles in the month, there are no rules or restraints.

So give it a go! Push yourself a little to achieve a lot, both physically and mentally. You might be surprised where the challenge takes you.

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