MCRRC Sunday Long Run

United States Silver Spring, Maryland

These are low-key long training runs, though long is relative and you'll find runners planning a variety of distances. Post-run refreshments are provided by the club. Ken-Gar Palisades Park, Kensington, MD Ken-Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Strathmore and Knowles Ave. in Kensington. I will try and update this group with the routes we plan on running that week - running more or less along that route is always an option.

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