Wednesday Speed Workout London - Twilight Week Three

21
JUN
6:30 PM Wednesday
Meet Up Spot London Trackhouse, 25 Chiltern Street, London, W1U 7PW
Beginner / Mixed

Join us for week three of speed workouts in preparation for Twilight 5000. The workout is 8 x 600m off 200m jog recovery. Aiming to run each 600m rep at your goal 5k time, finishing as strong as you started.

Meet at the London Trackhouse for 6pm, bag drop, changing will be available. We will jog down to Paddington Recreation Ground at 6:30pm. Feel free to go direct to the track and meet us for 7pm.

Details and how to sign up are here: https://www.tracksmith.com/gb/events/wednesday-speed-workout-london-21-june

All paces and levels are welcome. These meet-ups are free and open to runners of all abilities. We are asking all runners joining us for the first time to fill out the waiver before arriving.


Tracksmith Verified Club
Boston, Massachusetts