Church of the Long Run - East London: 10k/20K (6M/12M)

Every Sunday, we offer a community-driven long run, all year round. For this weekend's Church of the Long Run, we head to East London and run through the Olympic Park, Hackney Marshes, Victoria Park, finishing on the track. Distances on offer are 10 km (6 miles) and 20 km (12 miles).

Location:
Meet at the London Marathon Community Track for 9AM, bag drop, changing will be available. From 9:30AM, we begin a group warmup and then start the run. These meet-ups are free and open to runners of all abilities.

Pacers:
There will be pacers from 4:20/km (7:00/mile) to 7:25/km (12:00/mile) on hand to help guide you on the run. The full details of the run are linked below. The distance option offers many opportunities to lengthen or shorten your miles, depending on your needs.

Fuelling:
Before the run, we will have bananas and water available. Post-run, refreshments will be available. We are asking all runners joining us for the first time to fill out the club waiver at the Tracksmith events page.

6M/10k Route: https://www.strava.com/routes/3296475167444727444

• Amritpal Ghatora
  Organizer
•