The winter months can be hard to commit to a regular exercise and/or training programme.
Join the movement and jump onboard.
Join the #100DaysOfTri by:
1/ Committing to exercising (swim, bike, run or other) every day for 100 days;
2/ Record each and every session with with Strava or Garmin Connect; &
3/ Take a video or picture and post it on Facebook using the #100DaysOfTri.