Dragons Summer Series Triathlon Training Race 4

18
AUG
7:00 AM Saturday
Meet Up Spot Shek O Beach
Race Pace / Mostly Flat

We have just set up and opened the fourth Dragon's Summer Series Triathlon Training race which will take place on Saturday, August 18th at Shek O Beach.

To register click here: https://endurancecui.active.com/new/events/56001653/priceCategories/56001853/primaryForm?_p=6269386757131566&mrrId=11fd3a08-1369-4062-b49c-ff77cce916a0

I know that many of you are keen to get back down to Shek O and enjoy a fun morning whilst getting some valuable Triathlon experience.

The plan is similar to the others:

Location: Shek O beach

Time: 7:00am sharp (Remember we changed to 7:00 by popular demand!)

Format: 3 repeats of a short but testing 300m swim 8 km Cycle and 2 km run.

Cost: $100 - just enough to ensure you show up!

We hit the water 7:00 am sharp on Shek O beach for the first repeat. When the last racer is back from the run, we give them 5-10 mins rest prior to hitting the water for repeat 2 and the same style for repeat 3.

Depending upon demand we will organise GoGo vans from points in Western/Central/Wan Chai. Email info@hktriclub.com by the Thursday evening prior, August 16th.

We always finish with coffee and camaraderie.

We look forward to having you join us!

Dragons Committee