Strava

Coach Ray

Displays club's latest activities.

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Swim

    • 2.3 km
    • 57:32
    • 0 m

    Monday, November 19, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 8.0 km
    • 40:19
    • 33 m

    Wednesday, November 14, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Swim

    • 2.3 km
    • 1:00:41
    • 0 m

    Tuesday, November 13, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Run

    • 3.8 km
    • 41:58
    • 44 m

    Monday, November 12, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Lunch Run

    • 12.2 km
    • 1:04:53
    • 79 m

    Friday, November 9, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Swim

    • 2.1 km
    • 45:55
    • 0 m

    Thursday, November 8, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Run

    • 3.5 km
    • 41:34
    • 48 m

    Wednesday, November 7, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Lunch Ride

    • 23.2 km
    • 49:32
    • 79 m

    Wednesday, November 7, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Run

    • 5.5 km
    • 32:28
    • 155 m

    Tuesday, November 6, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Swim

    • 2.2 km
    • 52:54
    • 0 m

    Tuesday, November 6, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 11.0 km
    • 1:02:50
    • 128 m

    Sunday, November 4, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Ride

    • 13.2 km
    • 1:51:11
    • 656 m

    Saturday, November 3, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Run

    • 8.8 km
    • 1:14:44
    • 410 m

    Friday, November 2, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Lunch Swim

    • 2.3 km
    • 1:02:42
    • 0 m

    Thursday, November 1, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Lunch Run

    • 10.7 km
    • 54:19
    • 60 m

    Wednesday, October 31, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 5.9 km
    • 36:20
    • 50 m

    Saturday, October 27, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 9.3 km
    • 50:38
    • 52 m

    Friday, October 26, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 5.3 km
    • 29:11
    • 24 m

    Thursday, October 25, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 7.9 km
    • 41:58
    • 59 m

    Wednesday, October 24, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 5.6 km
    • 31:24
    • 35 m

    Tuesday, October 23, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Swim

    • 2.0 km
    • 1:04:05
    • 0 m

    Monday, October 22, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 6.2 km
    • 37:22
    • 45 m

    Sunday, October 21, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 10.2 km
    • 59:57
    • 98 m

    Saturday, October 20, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 3.7 km
    • 27:44
    • 36 m

    Friday, October 19, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 6.9 km
    • 38:33
    • 23 m

    Wednesday, October 17, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 6.1 km
    • 41:45
    • 137 m

    Tuesday, October 16, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 5.8 km
    • 32:15
    • 89 m

    Monday, October 15, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 6.4 km
    • 33:55
    • 52 m

    Saturday, October 13, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Lunch Run

    • 5.6 km
    • 34:08
    • 157 m

    Monday, October 8, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Swim

    • 2.3 km
    • 1:08:46
    • 0 m

    Friday, October 5, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Ride

    • 11.2 km
    • 22:13
    • 1 m

    Wednesday, October 3, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Ride

    • 9.1 km
    • 21:39
    • 73 m

    Wednesday, October 3, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Swim

    • 2.1 km
    • 1:11:39
    • 0 m

    Tuesday, October 2, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Run

    • 2.7 km
    • 16:24
    • 39 m

    Monday, October 1, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Run

    • 5.6 km
    • 34:30
    • 26 m

    Monday, October 1, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Run

    • 7.5 km
    • 51:24
    • 27 m

    Sunday, September 30, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Ride

    • 11.1 km
    • 1:14:43
    • 426 m

    Friday, September 28, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Run

    • 3.7 km
    • 31:02
    • 166 m

    Thursday, September 27, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Ride

    • 20.4 km
    • 44:35
    • 82 m

    Wednesday, September 26, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Swim

    • 2.0 km
    • 1:02:49
    • 0 m

    Tuesday, September 25, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Lunch Ride

    • 19.9 km
    • 2:15:51
    • 540 m

    Sunday, September 23, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Afternoon Ride

    • 10.3 km
    • 22:01
    • 5 m

    Saturday, September 22, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Lunch Run

    • 8.2 km
    • 2:34:23
    • 566 m

    Saturday, September 22, 2018

  • Coach Ray Q.

    Coach Ray Qwik Kiwi Coaching

    Morning Ride

    • 10.4 km
    • 2:11:40
    • 832 m

    Saturday, September 22, 2018