Meet at the Y Club reception at 6:30pm. We'll do a warm-up and announcements in the Castlefield Arena.
We'll head through Spinningfields and into sunny Salford, following the course of the River Irwell to "The Meadow", where we'll do a couple of laps. We'll then head across the river to Peel Park, taking a left after the bridge to the bottom of hill-rep hill, then doubling-back down along the riverside to the far end of Peel Park, before turning towards home and heading back through Peel Park, along Salford Crescent and towards the Y Club.
The full route is around 10km (6 miles); we will have various pace groups available and the option of a shorter distance route.