Michelle Short

Aberfeldy middle distance 5:33
- 12.9 mi
- 1:45:19
- 883 ft
Sunday, August 19, 2018
Frank Birch

Abbotsford House Trail Race.
- 5.0 mi
- 50:20
- 356 ft
Sunday, August 19, 2018
Ryan Milligan

Lunch Run
- 0.3 mi
- 2:44
- 0 ft
Sunday, August 19, 2018
Greg Walker

Morning Run
- 14.6 mi
- 1:40:20
- 768 ft
Sunday, August 19, 2018
Brian H.

Morning Run/walk Bit's n Bob's MTAF Half Garmin Failure at the Gaskells
- 6.7 mi
- 1:40:30
- 820 ft
Sunday, August 19, 2018
Iain Williams

Morning Run
- 11.0 mi
- 1:44:42
- 581 ft
Sunday, August 19, 2018
david bell

Evening Run
- 3.1 mi
- 24:51
- 150 ft
Saturday, August 18, 2018
Sandi Spence

Martins ...again
- 3.4 mi
- 28:47
- 198 ft
Saturday, August 18, 2018
Keith Murray

Ochil 2000's Hill Race
- 21.7 mi
- 4:12:57
- 5,019 ft
Saturday, August 18, 2018
Brian H.

Carlisle Park Run cool down
- 1.2 mi
- 16:31
- 63 ft
Saturday, August 18, 2018
Brian H.

RUN4YOURMIND💚Carlisle Park Run
- 3.1 mi
- 22:44
- 208 ft
Saturday, August 18, 2018
Brian H.

Carlisle Park Run warm up
- 1.0 mi
- 10:53
- 52 ft
Saturday, August 18, 2018
Andrew G.

Strides
- 3.0 mi
- 30:55
- 130 ft
Saturday, August 18, 2018
Colin Nichol

Morning Run
- 0.0 mi
- 25s
- 3 ft
Saturday, August 18, 2018
david bell

Evening Run
- 3.1 mi
- 23:46
- 120 ft
Friday, August 17, 2018
Sandi Spence

Fighting the holiday blues
- 3.8 mi
- 33:59
- 388 ft
Friday, August 17, 2018
david bell

Afternoon Run
- 3.2 mi
- 33:53
- 101 ft
Friday, August 17, 2018
Andrew G.

Afternoon Run
- 4.3 mi
- 34:18
- 70 ft
Friday, August 17, 2018
jade mchugh

Just another 23 mile at that pace 😂🤥
- 3.1 mi
- 29:35
- 106 ft
Friday, August 17, 2018
Fraser Clyne

Lunch Run
- 8.3 mi
- 1:01:58
- 362 ft
Friday, August 17, 2018
Greg Walker

Easy Run round the 10k
- 9.0 mi
- 1:02:23
- 336 ft
Friday, August 17, 2018
Andrew G.

Warm down
- 1.2 mi
- 12:52
- 0 ft
Thursday, August 16, 2018
Andrew G.

200m No.2
- 0.1 mi
- 35s
- 0 ft
Thursday, August 16, 2018
Andrew G.

200m No.1
- 0.1 mi
- 35s
- 0 ft
Thursday, August 16, 2018
Andrew G.

400m No.5
- 0.2 mi
- 1:15
- 0 ft
Thursday, August 16, 2018
Andrew G.

400m No.4
- 0.2 mi
- 1:14
- 0 ft
Thursday, August 16, 2018
Andrew G.

400m No.3
- 0.2 mi
- 1:13
- 0 ft
Thursday, August 16, 2018
Andrew G.

400m No.2
- 0.2 mi
- 1:16
- 0 ft
Thursday, August 16, 2018
Andrew G.

400m No.1
- 0.2 mi
- 1:15
- 0 ft
Thursday, August 16, 2018
Lucy Ash

1mile, 4x400m, 1mile
- 3.0 mi
- 31:24
- 134 ft
Thursday, August 16, 2018
Andrew G.

Warm up
- 1.3 mi
- 10:01
- 0 ft
Thursday, August 16, 2018
david bell

Evening Run
- 6.5 mi
- 51:12
- 328 ft
Thursday, August 16, 2018
Ryan Milligan

800/400/800m jog recovery
- 4.0 mi
- 45:29
- 141 ft
Thursday, August 16, 2018
Maisie B

WarmUp-2x800 with jog back-WarmDown
- 2.5 mi
- 37:50
- 122 ft
Thursday, August 16, 2018
Rory Andersob

200 reps
- 3.2 mi
- 41:48
- 163 ft
Thursday, August 16, 2018
Lauren Corbett

warm up 5x easy strides cool down with ishy
- 1.9 mi
- 48:08
- 87 ft
Thursday, August 16, 2018
Greg Walker

Afternoon Run
- 4.8 mi
- 54:17
- 161 ft
Thursday, August 16, 2018
Scott Watson

Afternoon jog with Craig and Greg
- 3.0 mi
- 36:42
- 188 ft
Thursday, August 16, 2018
Ryan Milligan

treadmill run
- 4.5 mi
- 30:15
- 0 ft
Thursday, August 16, 2018
Keith Murray

Overhall CW
- 3.5 mi
- 29:31
- 369 ft
Thursday, August 16, 2018
derek clyne

Badlands - Reps at netherdale on grass
- 6.6 mi
- 54:05
- 0 ft
Thursday, August 16, 2018
Greg Walker

Warm Down
- 1.0 mi
- 8:23
- 17 ft
Wednesday, August 15, 2018
Greg Walker

Gateshead Harriers Quayside 5k
- 3.1 mi
- 17:18
- 106 ft
Wednesday, August 15, 2018
Brian H.

Run to catch up for a walk with Owen and Roger
- 4.0 mi
- 1:05:46
- 457 ft
Wednesday, August 15, 2018
John Tullie

Lairhope and back
- 3.3 mi
- 30:24
- 313 ft
Wednesday, August 15, 2018
david bell

A wet run with the greenlaw team.
- 3.0 mi
- 32:46
- 99 ft
Wednesday, August 15, 2018
Greg Walker

Warm Up
- 2.0 mi
- 16:21
- 60 ft
Wednesday, August 15, 2018
Rory Andersob

Training with Kelso’s finest! 4x300 (46secs) 4x200 (29secs)
- 2.5 mi
- 39:43
- 13 ft
Wednesday, August 15, 2018
Rory Andersob

Warm up
- 0.7 mi
- 5:57
- 13 ft
Wednesday, August 15, 2018
Andrew G.

Afternoon Run
- 4.0 mi
- 32:05
- 294 ft
Wednesday, August 15, 2018
derek clyne

Summer of 69- 18 holes at vertish then martens brig run
- 4.2 mi
- 32:40
- 0 ft
Wednesday, August 15, 2018
Ryan Milligan

Lunch Run
- 3.5 mi
- 34:48
- 601 ft
Wednesday, August 15, 2018
Keith Murray

Fartleking about in the park
- 4.0 mi
- 33:43
- 200 ft
Wednesday, August 15, 2018
Thomas M.

600m #2
- 0.5 mi
- 3:53
- 35 ft
Tuesday, August 14, 2018
Thomas M.

600m #1 with jog recovery
- 0.5 mi
- 4:04
- 35 ft
Tuesday, August 14, 2018
jade mchugh

Grand wee run with the MTJ and Kirsty ☺️
- 8.0 mi
- 1:35:20
- 696 ft
Tuesday, August 14, 2018
Lucy Ash

Drs run with the MTJ
- 8.0 mi
- 1:33:17
- 661 ft
Tuesday, August 14, 2018
Kirsty H.

Doctors Run with the Muckletoon Joggers and Jade
- 8.2 mi
- 1:35:41
- 659 ft
Tuesday, August 14, 2018
Maisie B

Warmup- 2x600s- warmdown
- 1.7 mi
- 33:40
- 82 ft
Tuesday, August 14, 2018
Andrew G.

Fartlek run
- 5.3 mi
- 43:47
- 82 ft
Tuesday, August 14, 2018
Lauren Corbett

warm up, 5x easy strides cool down
- 2.0 mi
- 37:28
- 90 ft
Tuesday, August 14, 2018
Ryan Milligan

3x800m
- 3.0 mi
- 28:24
- 258 ft
Tuesday, August 14, 2018
Thomas M.

Jog to park
- 1.1 mi
- 9:46
- 94 ft
Tuesday, August 14, 2018
Greg Walker

Warm Up and easy 600s
- 5.4 mi
- 57:48
- 207 ft
Tuesday, August 14, 2018
Rory Andersob

Afternoon Run
- 5.4 mi
- 57:49
- 206 ft
Tuesday, August 14, 2018
Fraser Clyne

Afternoon Run
- 8.3 mi
- 1:07:02
- 742 ft
Tuesday, August 14, 2018
Ron H.

Wet and slippy 10K Kelso Sprouston
- 6.3 mi
- 1:01:40
- 310 ft
Tuesday, August 14, 2018
stewart barker

Lunch Run
- 0.2 mi
- 12:23
- 0 ft
Tuesday, August 14, 2018
Michelle Short

Lunch Run taper
- 2.9 mi
- 24:59
- 311 ft
Tuesday, August 14, 2018
stewart barker

Lunch Run
- 0.2 mi
- 20:03
- 203 ft
Tuesday, August 14, 2018
derek clyne

tales from the riverbank Abbotsford house trails with AW
- 7.1 mi
- 59:19
- 409 ft
Tuesday, August 14, 2018
Keith Murray

Moor & Twae Lochs
- 3.8 mi
- 34:15
- 272 ft
Tuesday, August 14, 2018
Ryan Milligan

Morning Run
- 1.5 mi
- 13:57
- 91 ft
Tuesday, August 14, 2018
Brian H.

Interval cool down run /walk with Conan
- 1.0 mi
- 14:16
- 85 ft
Monday, August 13, 2018
Brian H.

10 X 1min intervals with 1 min rest with Conan
- 1.7 mi
- 20:57
- 85 ft
Monday, August 13, 2018
Derek Scott

Steady laps of park
- 1.7 mi
- 13:17
- 47 ft
Monday, August 13, 2018
Maisie B

2 laps- WarmDown
- 2.0 mi
- 32:33
- 90 ft
Monday, August 13, 2018
Lauren Corbett

recovery laps
- 2.5 mi
- 32:30
- 105 ft
Monday, August 13, 2018
Thomas M.

Monday night cruise
- 3.6 mi
- 52:13
- 193 ft
Monday, August 13, 2018
Greg Walker

Ever Decreasing Circles of the Park
- 6.2 mi
- 1:00:13
- 233 ft
Monday, August 13, 2018
Rory Andersob

You can tell when the boy walker comes out to play🏃🏿🏃🏿
- 6.2 mi
- 1:00:14
- 240 ft
Monday, August 13, 2018
derek clyne

Puppet on a string- legs and arms won't work together
- 5.0 mi
- 38:54
- 200 ft
Monday, August 13, 2018
Kirsty H.

Back oot ower the hills ❤️
- 8.7 mi
- 2:08:04
- 803 ft
Monday, August 13, 2018
Ron H.

Recovery Run Selkirk 10k round The Haining
- 6.2 mi
- 1:07:44
- 478 ft
Monday, August 13, 2018
Ryan Milligan

Fartlek
- 4.4 mi
- 31:56
- 235 ft
Monday, August 13, 2018
Michelle Short

Lunch Run
- 2.0 mi
- 19:46
- 0 ft
Monday, August 13, 2018
Michelle Short

Lunch Run w/u
- 0.2 mi
- 1:39
- 0 ft
Monday, August 13, 2018
Sandi Spence

Some hills
- 1.5 mi
- 19:02
- 174 ft
Monday, August 13, 2018
Sandi Spence

Wee jog in the thunderstorm 🌩🌧⛈
- 3.4 mi
- 30:32
- 158 ft
Monday, August 13, 2018
jade mchugh

Morning Run
- 18.0 mi
- 3:20:25
- 633 ft
Monday, August 13, 2018
Thomas M.

Another good day at Perth Highland Games to round of a great weekend - 800m (5th) , 1600m (4th) + warm ups and cool down
- 3.1 mi
- 50:00
- 0 ft
Sunday, August 12, 2018
Iain Williams

Indoor Cycling
- 9.9 mi
- 30:00
- 0 ft
Sunday, August 12, 2018
Andrew G.

Perth Games 3200m
- 1.7 mi
- 10:59
- 0 ft
Sunday, August 12, 2018
david bell

Afternoon Run
- 0.6 mi
- 5:45
- 43 ft
Sunday, August 12, 2018
david bell

Afternoon Run
- 5.0 mi
- 39:10
- 248 ft
Sunday, August 12, 2018
Andrew G.

Perth Games 1600m
- 0.8 mi
- 4:21
- 7 ft
Sunday, August 12, 2018
Andrew G.

Warm up
- 0.9 mi
- 14:30
- 0 ft
Sunday, August 12, 2018
Keith Murray

Philiphaugh Hill Race
- 6.6 mi
- 54:29
- 1,349 ft
Sunday, August 12, 2018
Frank Birch

Philiphaugh Hill Race, Wet,Wet,Wet!
- 6.6 mi
- 1:27:43
- 1,350 ft
Sunday, August 12, 2018
Iain Williams

Sunday Run Cool Down
- 1.0 mi
- 8:00
- 48 ft
Sunday, August 12, 2018
derek clyne

Love rain o'er me - first wet run for some time
- 7.6 mi
- 58:30
- 0 ft
Sunday, August 12, 2018
Ryan Milligan

Steady 4
- 4.0 mi
- 32:36
- 227 ft
Sunday, August 12, 2018
Iain Williams

Sunday Morning Run......wet, wet, wet !!!
- 13.5 mi
- 1:55:57
- 575 ft
Sunday, August 12, 2018
Michelle Short

Morning Run
- 9.1 mi
- 1:10:33
- 456 ft
Sunday, August 12, 2018
Thomas M.

Morebattle games - Warm ups,800m (8th) and 1600m (1st), cool downs
- 3.1 mi
- 50:00
- 0 ft
Saturday, August 11, 2018
Andrew G.

Strides
- 2.8 mi
- 27:55
- 133 ft
Saturday, August 11, 2018
Keith Murray

Morebattle Games 1600m
- 0.8 mi
- 4:41
- 3 ft
Saturday, August 11, 2018
Rory Andersob

Afternoon Run
- 0.9 mi
- 4:41
- 0 ft
Saturday, August 11, 2018
Greg Walker

Morebattle Games 1600m
- 0.9 mi
- 4:28
- 0 ft
Saturday, August 11, 2018
Maisie B

Mile@morebattle
- 0.8 mi
- 5:44
- 0 ft
Saturday, August 11, 2018
Maisie B

Warmup for 1500
- 0.1 mi
- 1:22
- 0 ft
Saturday, August 11, 2018
Greg Walker

Warm Up
- 1.0 mi
- 7:53
- 45 ft
Saturday, August 11, 2018
Ryan Milligan

Warm up for Morebattle 1600m (1st)
- 1.0 mi
- 7:53
- 45 ft
Saturday, August 11, 2018
Derek Scott

Half the jog with Ryan due to watch not getting gps
- 0.3 mi
- 3:06
- 13 ft
Saturday, August 11, 2018
Ryan Milligan

Afternoon Run
- 0.8 mi
- 6:55
- 14 ft
Saturday, August 11, 2018
Rory Andersob

Afternoon Run
- 3.0 mi
- 28:03
- 420 ft
Saturday, August 11, 2018
Maisie B

800@morebattle~ 4th
- 0.4 mi
- 2:09
- 0 ft
Saturday, August 11, 2018
Maisie B

Warmup for 800
- 0.2 mi
- 2:06
- 0 ft
Saturday, August 11, 2018
Maisie B

Warmup for 800m
- 0.3 mi
- 3:14
- 0 ft
Saturday, August 11, 2018
Michelle Short

Afternoon Run
- 2.9 mi
- 21:17
- 103 ft
Saturday, August 11, 2018
John Tullie

Holm show hill race - although not on Holm show day!
- 3.3 mi
- 25:12
- 390 ft
Saturday, August 11, 2018
Frank Birch

Holm Show, (Newcastleton) Trail Run.
- 3.5 mi
- 38:30
- 427 ft
Saturday, August 11, 2018
Rory Andersob

Lunch Run
- 0.8 mi
- 7:42
- 0 ft
Saturday, August 11, 2018
derek clyne

Getting in tune- brisk run round nether dale now to the golf
- 4.3 mi
- 32:24
- 0 ft
Saturday, August 11, 2018
Lucy Ash

Whitstable Park Run this morning
- 3.1 mi
- 23:41
- 62 ft
Saturday, August 11, 2018
Iain Williams

Morning Run Cool Down
- 1.1 mi
- 8:50
- 31 ft
Saturday, August 11, 2018
Lucy Ash

Morning Run
- 1.5 mi
- 14:18
- 55 ft
Saturday, August 11, 2018
Iain Williams

Morning Run
- 8.0 mi
- 57:45
- 739 ft
Saturday, August 11, 2018
Andrew G.

Warm down
- 1.0 mi
- 8:21
- 0 ft
Friday, August 10, 2018
Andrew G.

8 x 200m with jog back recovery
- 1.9 mi
- 18:40
- 10 ft
Friday, August 10, 2018
Andrew G.

Warm up
- 1.0 mi
- 8:02
- 101 ft
Friday, August 10, 2018
derek clyne

Time is(not) on my side - tweed bank track session
- 5.0 mi
- 40:05
- 0 ft
Friday, August 10, 2018
jade mchugh

💩 attempt at speedwork my legs have gave up 😩
- 3.3 mi
- 32:21
- 93 ft
Friday, August 10, 2018
Maisie B

Warm down after 1500m
- 0.5 mi
- 4:53
- 0 ft
Thursday, August 9, 2018
Maisie B

1500m open graded- not a PB but a good run
- 0.9 mi
- 9:26
- 0 ft
Thursday, August 9, 2018
Maisie B

800m open- no Pb but decent run
- 0.5 mi
- 2:40
- 0 ft
Thursday, August 9, 2018
Maisie B

Warmup- 1500m-800m
- 0.8 mi
- 13:36
- 0 ft
Thursday, August 9, 2018
david bell

Evening Run
- 6.8 mi
- 56:21
- 538 ft
Thursday, August 9, 2018
Iain Williams

Evening Run Cool Down
- 0.7 mi
- 6:06
- 26 ft
Thursday, August 9, 2018
Andrew G.

Evening Run
- 5.3 mi
- 43:03
- 77 ft
Thursday, August 9, 2018
Derek Scott

Steady laps of park getting back into it
- 2.0 mi
- 20:03
- 83 ft
Thursday, August 9, 2018
Keith Murray

Park Lap Session
- 4.9 mi
- 44:21
- 182 ft
Thursday, August 9, 2018
Rory Andersob

200s
- 3.7 mi
- 47:37
- 157 ft
Thursday, August 9, 2018
John Tullie

Afternoon Run
- 3.7 mi
- 40:15
- 584 ft
Thursday, August 9, 2018
Thomas M.

Warm up, 10x200m, warm down
- 4.3 mi
- 1:03:13
- 277 ft
Thursday, August 9, 2018
Greg Walker

Afternoon Run
- 6.4 mi
- 1:06:19
- 203 ft
Thursday, August 9, 2018
Iain Williams

Evening Run
- 7.5 mi
- 56:38
- 531 ft
Thursday, August 9, 2018
Bruce Hughes

Phaup, gate to gate.
- 6.2 mi
- 41:36
- 907 ft
Thursday, August 9, 2018
Ryan Milligan

12x200m
- 2.7 mi
- 33:30
- 90 ft
Thursday, August 9, 2018
Lucy Ash

10k along the seafront🏝 very windy in both directions!!
- 6.2 mi
- 50:17
- 155 ft
Thursday, August 9, 2018
derek clyne

Is it in my head _ watch playing mind games
- 7.7 mi
- 1:01:12
- 0 ft
Thursday, August 9, 2018
jade mchugh

Morning Run
- 7.1 mi
- 1:08:35
- 249 ft
Thursday, August 9, 2018
Colin Nichol

Found the horse and climbed back on it!!!!
- 3.0 mi
- 23:13
- 92 ft
Thursday, August 9, 2018
John Tullie

Afternoon Run
- 9.5 mi
- 1:30:37
- 1,350 ft
Wednesday, August 8, 2018
Greg Walker

Afternoon Run
- 9.0 mi
- 1:00:43
- 477 ft
Wednesday, August 8, 2018
Lauren Corbett

recovery run
- 1.9 mi
- 16:02
- 226 ft
Wednesday, August 8, 2018
Ron H.

The Haining Loch x3 and up Lang Dykes
- 4.7 mi
- 49:04
- 443 ft
Wednesday, August 8, 2018
Ryan Milligan

Lunch Run
- 5.0 mi
- 50:19
- 671 ft
Wednesday, August 8, 2018
derek clyne

Telstar - new watch having satellite issues
- 8.3 mi
- 1:06:16
- 0 ft
Wednesday, August 8, 2018
Colin Nichol

Can't do it
- 0.4 mi
- 3:30
- 0 ft
Wednesday, August 8, 2018
Frank Birch

Blainslie Rd Evening Run, 22 min out, 22min back!
- 5.5 mi
- 52:24
- 323 ft
Tuesday, August 7, 2018
Thomas M.

>Home
- 1.1 mi
- 11:00
- 0 ft
Tuesday, August 7, 2018
Andrew G.

Warm down
- 1.0 mi
- 8:13
- 8 ft
Tuesday, August 7, 2018
Thomas M.

Jog loop with the team
- 0.4 mi
- 4:07
- 27 ft
Tuesday, August 7, 2018
Rory Andersob

Warm dooooown
- 0.4 mi
- 4:13
- 28 ft
Tuesday, August 7, 2018
Lauren Corbett

cool down
- 0.6 mi
- 9:41
- 42 ft
Tuesday, August 7, 2018
Andrew G.

3 x 600m Reps with 2.30 jog recovery
- 1.9 mi
- 14:43
- 52 ft
Tuesday, August 7, 2018
Ryan Milligan

Warm up/2x600m/cool down
- 4.0 mi
- 30:00
- 0 ft
Tuesday, August 7, 2018
Maisie B

Warmup-2x600s-warmdown
- 2.1 mi
- 37:24
- 86 ft
Tuesday, August 7, 2018
Greg Walker

Afternoon Run
- 4.3 mi
- 53:05
- 149 ft
Tuesday, August 7, 2018
Iain Williams

Afternoon Run
- 8.2 mi
- 1:01:39
- 726 ft
Tuesday, August 7, 2018

Displays club's latest runs.