Maccas Mob sponsored by Simpson's Shoes

Maccas Mob sponsored by Simpson's Shoes

Australia Newcastle, New South Wales, Australia

Running group coached by the legendary Al McCloskey
Training Schedule ( check group chat for confirmation of runs )
Saturday - 7.30 warm up at oval near Newy parkrun
Saturday - Long run from Carrington 5.30am (Marathon group) / 8.00am Newy parkrun
Sunday long run - 6.00am TBA either Merewether Surf House or Carrington
Monday recovery - 5.30 Lambton Park
Wednesday - 5.30am Blue Track
Thursday - 5.30am Blackbutt (meet outside Blackbutt Hotel)
Friday - 5.30am Blue Track

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