Maccas Mob sponsored by Simpson's Shoes

Maccas Mob sponsored by Simpson's Shoes

Australia Newcastle, New South Wales, Australia

Running group coached by the legendary Al McCloskey
Training Schedule
Saturday - 7.30 warm up at oval near Newy parkrun
Saturday - 8.00am Newy parkrun
Sunday long run - 6.00am from Merewether Surf House
Monday recovery - 5.45 Top of Yule Rd Merewether
Wednesday - 5.30am Blackbutt ( meet outside Blackbutt Hotel)
Friday - 5.30am Cardiff Stairs ( meet at bottom of Wimbledon Grove)

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