NOTE: Due to the COVID-19 outbreak in NYC, we are suspending all weekly group runs starting March 12th until further notice. We are doing this for the safety of the athletes who join but also for the leaders who lead every week.
#FunFridayRun with Jona!
When: Run starts at 6:15AM every Friday
Where: Inside Astoria Track Park
Who: Everyone is welcome. Feel free to bring your pets, significant others, friends or neighbors.
Pace: Open to all paces and levels.
Perks: Run on the new Astoria blue track!
Obligatory: Have fun and make friends!
Optional, but strongly encouraged: Wear QDR gold!
Cons: You might want to do this every Friday resulting in less sleep and a desire to call off work to run more miles.