πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈSovereignty 16 Run πŸƒπŸ»πŸƒπŸ»

πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈSovereignty 16 Run πŸƒπŸ»πŸƒπŸ»

Singapore Singapore

Let's get ready for IPPT and keep fit amidst our busy schedule! Fighting! πŸ’ͺ🏻πŸ’ͺ🏻

Conversion table:-
Swimming (1km = 4km running)
Cycling (4km = 1km running)
Cross fit/SBX (30mins = 2.5km running)

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