Tadpoles to Frogs
Men to Warriors
Celebrate RSN's 50th Anniversary and fulfill those New Year resolutions with the RSN50 Healthy Lifestyle Challenge!
Challenge yourself to complete 50km's of Running or equivalent* (cycling, hiking, swimming & crossfit) activities by 5 May 17!
*Quick Conversion Reference:
4 Cycling Km = 1 Running Km
1 Swimming Km = 4 Running Km
30mins Crossfit = 2.5 Running Km
Remember, all activities have to be logged as 'run' activities to be counted