Morten Bjerga Sundli

Mølleøkt - kort og intensiv økt med incline stigende og litt variende fart mellom 13 og 15km/t i 24 min
- 6.1 km
- 32:37
- 0 m
Saturday, September 22, 2018
Tobias Rødde

Afternoon Run
- 6.6 km
- 1:05:43
- 204 m
Saturday, September 22, 2018
Janne Aasheim

NC mellom i Sandefjord
- 6.7 km
- 59:28
- 142 m
Saturday, September 22, 2018
Hannah Malmei

Liaåsen, Månen og Burmaklippen🤩
- 20.0 km
- 2:17:43
- 644 m
Saturday, September 22, 2018
Tobias Rødde

Rolig jogg + 4 stigningsdrag
- 2.1 km
- 32:13
- 14 m
Friday, September 21, 2018
Janne Aasheim

NC sprint i Sandefjord
- 6.9 km
- 44:39
- 41 m
Friday, September 21, 2018
Hannah Malmei

Fredagsjogg og løpsteknikk
- 7.8 km
- 1:23:28
- 89 m
Friday, September 21, 2018
Vilde Sæbbø

Intervall: 4 * ( 3 min, 1 min p) + 4 * (1,5 min, 0,5 min p). 10 min oppvarming
- 7.4 km
- 45:37
- 101 m
Friday, September 21, 2018
Janne Aasheim

Rolig jogg
- 3.8 km
- 29:07
- 135 m
Thursday, September 20, 2018
Marie L.

Fin tur i nydelig høstterreng
- 8.7 km
- 1:34:07
- 224 m
Thursday, September 20, 2018
Vilde Malmei

KST
- 8.7 km
- 1:16:16
- 140 m
Thursday, September 20, 2018
Hannah Malmei

Evening Run
- 6.3 km
- 38:30
- 82 m
Wednesday, September 19, 2018
Vilde Malmei

Evening Run
- 11.0 km
- 1:11:23
- 190 m
Wednesday, September 19, 2018
Sunniva Omdal

O(nsdags)teknikk på Bratsberg
- 6.1 km
- 1:09:54
- 208 m
Wednesday, September 19, 2018
Vilde Sæbbø

Bedriftsorientering
- 4.5 km
- 39:11
- 227 m
Wednesday, September 19, 2018
Vilde Sæbbø

Afternoon Run
- 1.4 km
- 10:13
- 39 m
Wednesday, September 19, 2018
Morten Bjerga Sundli

Bedriftsløp Voren + til start
- 7.9 km
- 1:02:35
- 323 m
Wednesday, September 19, 2018
Sara O.

Bedriftsløp, Sviland
- 6.9 km
- 1:00:15
- 247 m
Wednesday, September 19, 2018
Marie L.

Løpetur.
- 5.7 km
- 1:02:04
- 113 m
Wednesday, September 19, 2018
Tobias Rødde

Basis
- 6.3 km
- 1:16:46
- 0 m
Wednesday, September 19, 2018
Sunniva Omdal

Løpetur med Helene
- 8.3 km
- 58:48
- 163 m
Tuesday, September 18, 2018
Ingvild Paulsen Vie

Mini-jogg og bevegelighet på🌳
- 4.6 km
- 1:04:29
- 27 m
Tuesday, September 18, 2018
Vilde Sæbbø

Øvelser fra fysio
- 0 km
- 15:34
- 0 m
Monday, September 17, 2018
Morten Bjerga Sundli

Klubbløp Sandved
- 10.4 km
- 1:55:27
- 179 m
Monday, September 17, 2018
Janne Aasheim

Klubbkarusell på Sandved
- 6.1 km
- 43:10
- 113 m
Monday, September 17, 2018
Ingrid Lamark

Ganddals løp på Sandved
- 6.1 km
- 38:55
- 123 m
Monday, September 17, 2018
Tobias Rødde

Klubbkarusell
- 6.8 km
- 41:50
- 123 m
Monday, September 17, 2018
Vilde Sæbbø

Joggings med mamma. Tok litt tid før klokka slo seg på.
- 4.2 km
- 48:09
- 131 m
Monday, September 17, 2018
Vilde Sæbbø

Afternoon Run
- 0 km
- 2:42
- 0 m
Monday, September 17, 2018
Tobias Rødde

Wang o-teknisk trening
- 7.3 km
- 1:21:34
- 204 m
Monday, September 17, 2018
Oddvar T.

O-korridor med Wang
- 6.1 km
- 1:19:50
- 181 m
Monday, September 17, 2018
Ingrid Lamark

Wang økt
- 7.9 km
- 1:19:52
- 150 m
Monday, September 17, 2018
Sara O.

Korridor i Sørmarka med WANG
- 7.2 km
- 1:16:48
- 205 m
Monday, September 17, 2018
Janne Aasheim

O-korridor med Wang
- 6.8 km
- 1:22:26
- 185 m
Monday, September 17, 2018
Marie L.

Ettermiddagstur langs Pasvikelva
- 6.3 km
- 59:15
- 249 m
Sunday, September 16, 2018
Oddvar T.

Nedjogg i pisseregn
- 0.7 km
- 5:04
- 8 m
Sunday, September 16, 2018
Oddvar T.

Rankingløp sprint Stavanger Sentrum/Miljøsøndag
- 4.1 km
- 20:11
- 41 m
Sunday, September 16, 2018
Tobias Rødde

Ranking løp Stavanger
- 5.5 km
- 44:36
- 86 m
Sunday, September 16, 2018
Oddvar T.

Oppvarming
- 1.7 km
- 18:41
- 40 m
Sunday, September 16, 2018
Sara O.

Rankingsløp, sprint i Stavanger sentrum
- 5.6 km
- 39:52
- 76 m
Sunday, September 16, 2018
Sunniva Omdal

NM-stafett 3.etappe
- 5.5 km
- 50:02
- 146 m
Sunday, September 16, 2018
Sigurd Paulsen Vie

NM Stafett 1.Etappe
- 12.6 km
- 1:38:26
- 240 m
Sunday, September 16, 2018
Ingvild Paulsen Vie

NM stafett 2.etappe
- 8.3 km
- 1:16:58
- 171 m
Sunday, September 16, 2018
Vilde Malmei

NM stafett
- 8.5 km
- 1:22:53
- 233 m
Sunday, September 16, 2018
Hannah Malmei

NM stafett 1.etappe
- 9.3 km
- 1:28:30
- 195 m
Sunday, September 16, 2018
Janne Aasheim

NM stafett, 1. Etappe
- 9.4 km
- 1:23:19
- 179 m
Sunday, September 16, 2018
Tobias Rødde

Evening Run
- 3.2 km
- 20:01
- 61 m
Saturday, September 15, 2018
Ingvild Paulsen Vie

Litt nedjogg i regnet
- 2.0 km
- 14:51
- 4 m
Saturday, September 15, 2018
Janne Aasheim

NM mellom
- 9.1 km
- 1:18:59
- 124 m
Saturday, September 15, 2018
Sunniva Omdal

NM-mellom
- 3.4 km
- 35:15
- 92 m
Saturday, September 15, 2018
Marie L.

Afternoon Run
- 5.5 km
- 45:20
- 80 m
Saturday, September 15, 2018
Vilde Malmei

NM mellom finale
- 11.5 km
- 1:46:35
- 258 m
Saturday, September 15, 2018
Ingvild Paulsen Vie

NM mellom💦
- 3.8 km
- 34:03
- 117 m
Saturday, September 15, 2018
Sigurd Paulsen Vie

Mellom
- 8.6 km
- 1:12:54
- 153 m
Saturday, September 15, 2018
Hannah Malmei

NM mellom
- 7.6 km
- 1:18:40
- 158 m
Saturday, September 15, 2018
Ingvild Paulsen Vie

Til start/oppvarming
- 3.5 km
- 30:39
- 34 m
Saturday, September 15, 2018
Dina Torgersen

Morning Run
- 4.6 km
- 31:31
- 37 m
Saturday, September 15, 2018
Vilde Sæbbø

Løp ved South Bank, London
- 4.7 km
- 24:53
- 19 m
Saturday, September 15, 2018
Dina Torgersen

Morning Run
- 0.8 km
- 13:09
- 2 m
Saturday, September 15, 2018
Vilde Sæbbø

Morning Run
- 1.8 km
- 16:59
- 11 m
Saturday, September 15, 2018
Oddvar T.

Innebandy
- 1.5 km
- 49:55
- 0 m
Friday, September 14, 2018
Ingvild Paulsen Vie

Digg rest
- 5.1 km
- 54:41
- 73 m
Friday, September 14, 2018
Vilde Malmei

NM mellom kval
- 7.5 km
- 1:21:03
- 149 m
Friday, September 14, 2018
Janne Aasheim

Rolig rest jogg
- 4.8 km
- 48:40
- 133 m
Friday, September 14, 2018
Vilde Malmei

Luftetur med Tonje og Åsne🤗
- 2.5 km
- 16:12
- 66 m
Friday, September 14, 2018
Dina Torgersen

Morning Run
- 4.4 km
- 36:14
- 5 m
Friday, September 14, 2018
Tobias Rødde

Wang trening
- 10.3 km
- 1:43:34
- 28 m
Friday, September 14, 2018
Ingrid Lamark

Morning Run
- 9.2 km
- 1:44:08
- 23 m
Friday, September 14, 2018
Sara O.

Spenst, tøying og løping
- 9.5 km
- 1:24:36
- 28 m
Friday, September 14, 2018
Dina Torgersen

Morning Run
- 2.2 km
- 46:31
- 6 m
Friday, September 14, 2018
Marie L.

Løpetur med Tropp 2 gjengen
- 9.9 km
- 1:11:27
- 145 m
Friday, September 14, 2018
Sara O.

O-teknisk trening i sørmarka
- 4.3 km
- 37:35
- 133 m
Thursday, September 13, 2018
Janne Aasheim

NM lang, Vegårshei
- 12.6 km
- 1:55:49
- 200 m
Thursday, September 13, 2018
Ingvild Paulsen Vie

NM-lang Vegårshei
- 8.7 km
- 1:15:06
- 228 m
Thursday, September 13, 2018
Sigurd Paulsen Vie

Lunch Run
- 15.8 km
- 2:14:12
- 297 m
Thursday, September 13, 2018
Sunniva Omdal

NM-lang 👎
- 8.9 km
- 1:37:30
- 241 m
Thursday, September 13, 2018
Hannah Malmei

NM lang
- 11.3 km
- 2:01:26
- 307 m
Thursday, September 13, 2018
Vilde Malmei

NM langdistanse
- 15.0 km
- 2:21:53
- 395 m
Thursday, September 13, 2018
Ingvild Paulsen Vie

Halvveis til start og tilbake + bil til forstart
- 3.6 km
- 29:47
- 35 m
Thursday, September 13, 2018
Dina Torgersen

Morning Run
- 1.2 km
- 51:34
- 0 m
Thursday, September 13, 2018
Janne Aasheim

Rolig jogg for å riste løs
- 2.5 km
- 19:30
- 0 m
Wednesday, September 12, 2018
Vilde Sæbbø

Evening Run
- 0 km
- 50:13
- 0 m
Wednesday, September 12, 2018
Tobias Rødde

Jogg rundt stokki
- 7.2 km
- 37:07
- 168 m
Wednesday, September 12, 2018
Sara O.

Bedriftsløp storhaug
- 6.3 km
- 50:37
- 131 m
Wednesday, September 12, 2018
Ingrid Lamark

Afternoon Run
- 5.7 km
- 51:26
- 122 m
Wednesday, September 12, 2018
Oddvar T.

Bedriftsløp Storhaug
- 6.6 km
- 48:34
- 127 m
Wednesday, September 12, 2018
Dina Torgersen

Afternoon Run
- 4.5 km
- 47:32
- 76 m
Wednesday, September 12, 2018
Oddvar T.

Til start/oppvarming
- 1.6 km
- 21:45
- 26 m
Wednesday, September 12, 2018
Morten Bjerga Sundli

Bedriftsløp Storhaug
- 8.2 km
- 1:00:22
- 247 m
Wednesday, September 12, 2018
Marie L.

Godkjent hærsoldat TEST
- 2.2 km
- 17:00
- 9 m
Wednesday, September 12, 2018
Marie L.

Litt av oppvarminga til GHS
- 0.3 km
- 9:19
- 0 m
Wednesday, September 12, 2018
Vilde Malmei

Rolig jogg med Hannah
- 6.6 km
- 45:38
- 137 m
Wednesday, September 12, 2018
Ingvild Paulsen Vie

Rolig sprint på campus
- 7.6 km
- 1:11:51
- 104 m
Tuesday, September 11, 2018
Oddvar T.

Klubbkamp/ungdomscup Bogafjell
- 3.6 km
- 31:54
- 113 m
Tuesday, September 11, 2018
Sigurd Paulsen Vie

Evening Run
- 4.8 km
- 45:40
- 46 m
Tuesday, September 11, 2018
Oddvar T.

Til start/oppvarming
- 1.0 km
- 12:16
- 26 m
Tuesday, September 11, 2018
Vilde Sæbbø

Ungdomscup/ So-cup
- 3.4 km
- 30:00
- 0 m
Tuesday, September 11, 2018
Morten Bjerga Sundli

Klubbkampfinale Bogafjell
- 4.9 km
- 46:10
- 167 m
Tuesday, September 11, 2018
Tobias Rødde

Klubbkamp finale
- 3.9 km
- 50:17
- 87 m
Tuesday, September 11, 2018
Sara O.

Ungdomscupen #finale
- 5.6 km
- 54:10
- 156 m
Tuesday, September 11, 2018
Vilde Sæbbø

Afternoon Run
- 2.2 km
- 27:51
- 58 m
Tuesday, September 11, 2018
Janne Aasheim

Klubbkampfinale, Bogafjell
- 5.0 km
- 55:26
- 158 m
Tuesday, September 11, 2018
Dina Torgersen

Afternoon Run
- 11.9 km
- 3:04:28
- 531 m
Tuesday, September 11, 2018
Sigurd Paulsen Vie

Lunch Run
- 9.6 km
- 1:41:40
- 207 m
Tuesday, September 11, 2018
Marie L.

INFANTERILØPET
- 11.5 km
- 1:44:22
- 202 m
Tuesday, September 11, 2018
Morten Bjerga Sundli

Solnedgangen 5km (offisiell tid 18:44) - mitt første 5k løp
- 9.3 km
- 1:09:00
- 29 m
Monday, September 10, 2018
Sigurd Paulsen Vie

Evening Run
- 4.6 km
- 31:59
- 34 m
Monday, September 10, 2018
Sigurd Paulsen Vie

Evening Run
- 3.0 km
- 15:39
- 37 m
Monday, September 10, 2018
Oddvar T.

EOK klubbmesterskap/GIL trening
- 5.6 km
- 48:36
- 24 m
Monday, September 10, 2018
Janne Aasheim

Klubbmesterskapet til Egersund i Vigreskogen
- 5.8 km
- 58:02
- 15 m
Monday, September 10, 2018
Tobias Rødde

Løps trening
- 6.5 km
- 58:18
- 28 m
Monday, September 10, 2018
Sara O.

Fotball trening
- 5.3 km
- 1:00:42
- 0 m
Monday, September 10, 2018
Vilde Malmei

Afternoon Run
- 10.1 km
- 1:05:58
- 132 m
Monday, September 10, 2018
Hannah Malmei

Mandagstrening
- 9.2 km
- 1:52:03
- 147 m
Monday, September 10, 2018
Vilde Sæbbø

Jogg i vigreskogen
- 5.5 km
- 45:23
- 39 m
Monday, September 10, 2018
Vilde Sæbbø

Oppvarming
- 1.1 km
- 9:37
- 14 m
Monday, September 10, 2018
Sigurd Paulsen Vie

Morning Run
- 3.1 km
- 18:51
- 33 m
Monday, September 10, 2018
Oddvar T.

Rolig løpetur med Wang.
- 10.1 km
- 1:05:36
- 106 m
Monday, September 10, 2018
Sara O.

Langtur med WANG
- 10.0 km
- 1:06:52
- 124 m
Monday, September 10, 2018
Ingrid Lamark

Jogging me Wang
- 10.0 km
- 1:06:52
- 124 m
Monday, September 10, 2018
Janne Aasheim

Rolig tur
- 10.1 km
- 1:06:59
- 110 m
Monday, September 10, 2018
Tobias Rødde

Rolig jogg med wang
- 10.1 km
- 1:08:27
- 124 m
Monday, September 10, 2018
Sara O.

Rolig tur med 5 hurtighetsdrag
- 5.0 km
- 33:04
- 89 m
Sunday, September 9, 2018
Marie L.

Øvetur til Godkjenthærsoldat testen.
- 1.9 km
- 12:09
- 14 m
Sunday, September 9, 2018
Ingrid Lamark

Joggetur rundt stokki
- 5.4 km
- 44:25
- 60 m
Sunday, September 9, 2018
Sigurd Paulsen Vie

To postplukk\mellomdistanse i vangen
- 14.0 km
- 1:20:00
- 0 m
Sunday, September 9, 2018
Morten Bjerga Sundli

1020 langturen
- 9.4 km
- 1:45:19
- 483 m
Sunday, September 9, 2018
Dina Torgersen

Morning Run
- 4.0 km
- 42:45
- 79 m
Sunday, September 9, 2018
Vilde Malmei

7-nutsløpet😄⛰
- 15.9 km
- 2:14:31
- 840 m
Sunday, September 9, 2018
Tobias Rødde

Rolig jogg
- 7.4 km
- 1:27:54
- 311 m
Saturday, September 8, 2018
Janne Aasheim

Rolig jogg
- 6.9 km
- 1:28:02
- 296 m
Saturday, September 8, 2018
Vilde Sæbbø

So-cup Krossberg
- 3.9 km
- 30:33
- 94 m
Saturday, September 8, 2018
Sara O.

SO-cup
- 6.2 km
- 1:02:00
- 72 m
Saturday, September 8, 2018
Vilde Sæbbø

Oppvarming
- 1.5 km
- 10:47
- 42 m
Saturday, September 8, 2018
Sigurd Paulsen Vie

Lunch Run
- 7.6 km
- 56:03
- 76 m
Saturday, September 8, 2018
Marie L.

O-teknisk langtur
- 11.6 km
- 1:50:49
- 205 m
Saturday, September 8, 2018
Dina Torgersen

Lunch Run
- 3.9 km
- 1:00:59
- 29 m
Saturday, September 8, 2018
Ingvild Paulsen Vie

Rolig løp gjennom direkte-LAng
- 10.6 km
- 2:05:14
- 229 m
Saturday, September 8, 2018
Vilde Malmei

6x8 min😋
- 20.1 km
- 1:50:43
- 243 m
Friday, September 7, 2018
Marie L.

Nydelig kveldstur i solnedgang
- 9.3 km
- 1:14:06
- 146 m
Friday, September 7, 2018
Ingvild Paulsen Vie

Publikumsløp Veteranmesterskapet
- 6.9 km
- 1:21:46
- 109 m
Friday, September 7, 2018
Oddvar T.

Innebandy
- 2.0 km
- 53:53
- 0 m
Friday, September 7, 2018
Sigurd Paulsen Vie

Oppvarming
- 6.6 km
- 37:39
- 101 m
Friday, September 7, 2018
Ingrid Lamark

Wang trening
- 10.3 km
- 1:38:11
- 21 m
Friday, September 7, 2018
Tobias Rødde

Wang trening
- 10.6 km
- 1:39:57
- 20 m
Friday, September 7, 2018
Dina Torgersen

Wang trening
- 9.0 km
- 1:28:08
- 14 m
Friday, September 7, 2018
Sara O.

WANG-økt, 400meter forskjellige soner
- 10.1 km
- 58:09
- 20 m
Friday, September 7, 2018
Janne Aasheim

Wang økt, varierende intensitet
- 10.3 km
- 1:36:56
- 20 m
Friday, September 7, 2018
Tobias Rødde

Rolig jogg
- 7.2 km
- 1:13:41
- 180 m
Thursday, September 6, 2018
Oddvar T.

Rundt Edlandsvannet
- 10.3 km
- 1:02:17
- 181 m
Thursday, September 6, 2018
Vilde Sæbbø

O-teknisk i Sørmarka
- 7.8 km
- 1:13:49
- 282 m
Thursday, September 6, 2018
Sara O.

SO-trening
- 6.4 km
- 58:06
- 169 m
Thursday, September 6, 2018
Sigurd Paulsen Vie

Afternoon Run
- 4.4 km
- 45:54
- 87 m
Thursday, September 6, 2018
Marie L.

Kveldstur i skikkelig mørke. Smånervøs for å møte på bjørnen som bor i skogen her
- 6.3 km
- 37:24
- 14,349 m
Wednesday, September 5, 2018
Janne Aasheim

Spenst og styrke
- 0.2 km
- 14:48
- 2 m
Wednesday, September 5, 2018
Sigurd Paulsen Vie

Evening Run
- 6.5 km
- 54:41
- 37 m
Wednesday, September 5, 2018
Sigurd Paulsen Vie

Evening Run
- 3.2 km
- 21:20
- 27 m
Wednesday, September 5, 2018
Ingvild Paulsen Vie

Foll-o-karusell #5
- 6.0 km
- 58:16
- 152 m
Wednesday, September 5, 2018
Oddvar T.

Lange runden rundt vannet.
- 8.3 km
- 47:22
- 157 m
Wednesday, September 5, 2018
Morten Bjerga Sundli

Bedriftsløp Hellvik
- 8.2 km
- 50:53
- 154 m
Wednesday, September 5, 2018
Vilde Malmei

3 sjøer
- 22.0 km
- 2:04:43
- 186 m
Wednesday, September 5, 2018
Janne Aasheim

Rolig jogg hjemmefra
- 4.9 km
- 9:47:59
- 173 m
Wednesday, September 5, 2018
Sigurd Paulsen Vie

Evening Run
- 2.0 km
- 11:02
- 10 m
Tuesday, September 4, 2018
Ingrid Lamark

Ungdomscup
- 0.5 km
- 4:52
- 2 m
Tuesday, September 4, 2018
Ingvild Paulsen Vie

Sløyfer på Vardåsen
- 11.7 km
- 2:12:15
- 220 m
Tuesday, September 4, 2018
Oddvar T.

Klubbkamp Sviland/Espeland
- 4.8 km
- 37:23
- 148 m
Tuesday, September 4, 2018
Morten Bjerga Sundli

Klubbkamp Melshei
- 4.7 km
- 44:34
- 175 m
Tuesday, September 4, 2018
Oddvar T.

Oppvarming. Med fall..
- 1.2 km
- 11:21
- 10 m
Tuesday, September 4, 2018
Sigurd Paulsen Vie

Afternoon Run
- 4.6 km
- 52:13
- 97 m
Tuesday, September 4, 2018
Janne Aasheim

Klubbkamp på Sviland
- 4.7 km
- 44:45
- 156 m
Tuesday, September 4, 2018
Sara O.

Ungdomscupen #5
- 4.7 km
- 40:19
- 148 m
Tuesday, September 4, 2018
Vilde Malmei

Sandnes-intervall
- 18.2 km
- 2:09:47
- 405 m
Monday, September 3, 2018
Tobias Rødde

Ganddals trening
- 5.0 km
- 32:27
- 53 m
Monday, September 3, 2018
Oddvar T.

Trener GIL
- 4.6 km
- 41:49
- 34 m
Monday, September 3, 2018
Janne Aasheim

Ganddalstrening
- 2.6 km
- 19:20
- 32 m
Monday, September 3, 2018
Ingrid Lamark

Ganddals trening
- 2.6 km
- 19:33
- 29 m
Monday, September 3, 2018
Ingvild Paulsen Vie

Rolig joggings med langrenngruppa
- 11.1 km
- 1:21:55
- 166 m
Monday, September 3, 2018
Sigurd Paulsen Vie

Riste laus
- 3.6 km
- 43:40
- 26 m
Monday, September 3, 2018
Vilde Malmei

Evening Run
- 12.2 km
- 1:04:41
- 173 m
Sunday, September 2, 2018
Marie L.

Springetur med skarpskytterene (far og magnus)
- 8.3 km
- 1:05:56
- 259 m
Sunday, September 2, 2018
Morten Bjerga Sundli

Ganddalsløpet (inkl til start og innsamling av litt poster)
- 22.9 km
- 3:58:40
- 561 m
Sunday, September 2, 2018
Sigurd Paulsen Vie

Gandalsløpet
- 22.4 km
- 2:38:21
- 537 m
Sunday, September 2, 2018

Displays club's latest runs.