Lowton, England, United Kingdom
K by Day is a club supporting those who are new to running or who struggle to find the time to train or who would just like a bit of encouragement and motivation from their club peers.
The idea is to run 1 kilometre a day (not necessarily every day), track and share your routes using Strava and let others see and use your routes.
The aim is to increase activity levels without being 'thrown in at the deep end' and giving up.
So get your trainers on, get out there and let's see your K by Day.Join Club