There are 2 options on Thursday. We have intervals in our local park which we have been putting on for years. Please note thought that only the first 50 runners wanting to do intervals will be able to take part in order to limit numbers for safety.
The same night every week some runners choose to do a road run. This follows the same route as our Tuesday run and you can choose 5/6/10k options.
Which you attend is your choice. Please arrive at the clubhouse changed and ready to leave for 7.15pm. Both are suitable for all levels of runner and are free to attend.