Susan Lynch

Morning Ride
- 2.5 mi
- 35:34
- 564 ft
Monday, December 10, 2018
Susan Lynch

Morning Ride
- 0 mi
- 55:50
- 0 ft
Monday, December 10, 2018
Tiffany V.

Base Builder Ladder
- 16.1 mi
- 1:30:33
- 2,493 ft
Monday, December 10, 2018
David Hamilton

Fat Ride
- 7.4 mi
- 1:05:11
- 900 ft
Sunday, December 9, 2018
Erich Gutbier

Afternoon Ride
- 11.9 mi
- 1:15:22
- 1,241 ft
Sunday, December 9, 2018
Eric P.

Afternoon Ride
- 26.7 mi
- 2:30:49
- 1,470 ft
Sunday, December 9, 2018
Chris Marion

Lunch Ride
- 21.6 mi
- 1:18:59
- 1,060 ft
Sunday, December 9, 2018
Wilson Beebe

Morning Ride
- 69.2 mi
- 4:39:05
- 2,021 ft
Sunday, December 9, 2018
Barrack Evans

Zwift Bambino Fondo
- 30.0 mi
- 2:18:56
- 2,946 ft
Sunday, December 9, 2018
Ronnie Poplar

Zwift Gran Fondo
- 69.2 mi
- 3:27:51
- 5,449 ft
Sunday, December 9, 2018
James Church

Zwift Bambino Fondo
- 29.9 mi
- 2:56:11
- 2,943 ft
Sunday, December 9, 2018
Ronnie Poplar

Watopia
- 3.4 mi
- 12:50
- 59 ft
Sunday, December 9, 2018
Daniel Stiglitz

Morning Ride
- 8.9 mi
- 46:37
- 30 ft
Sunday, December 9, 2018
Cathy Poplar

Recovery Ride
- 19.4 mi
- 1:30:07
- 1,975 ft
Sunday, December 9, 2018
Gary Dennis

Evening Ride
- 0 mi
- 1:01:37
- 0 ft
Saturday, December 8, 2018
Trevor Hall

NYC
- 6.7 mi
- 33:44
- 384 ft
Saturday, December 8, 2018
Eric P.

Afternoon Ride
- 4.3 mi
- 19:23
- 200 ft
Saturday, December 8, 2018
Randi S.

Jon's Mix
- 12.9 mi
- 56:48
- 1,076 ft
Saturday, December 8, 2018
Cathy Poplar

AHDR BagHELL (B)
- 43.1 mi
- 2:28:59
- 3,586 ft
Saturday, December 8, 2018
Cathy Poplar

NYC
- 1.6 mi
- 7:41
- 118 ft
Saturday, December 8, 2018
Kevin Main

Afternoon Ride
- 4.9 mi
- 52:13
- 197 ft
Saturday, December 8, 2018
Kevin Main

Afternoon Ride
- 6.0 mi
- 1:09:54
- 387 ft
Saturday, December 8, 2018
James Church

4wk PRL Prep Week 1 Day 1 - Just Ride
- 4.8 mi
- 32:39
- 328 ft
Saturday, December 8, 2018
Erich Gutbier

Lunch Ride
- 21.2 mi
- 3:02:57
- 1,328 ft
Saturday, December 8, 2018
James Church

FTP Test (shorter)
- 13.2 mi
- 54:42
- 909 ft
Saturday, December 8, 2018
Sarah C.

Lunch Ride
- 24.0 mi
- 1:55:27
- 1,883 ft
Saturday, December 8, 2018
Barrack Evans

FTP Builder - Tempo
- 22.1 mi
- 1:25:51
- 0 ft
Saturday, December 8, 2018
Tiffany V.

Gravel Grinder - Building Climbs
- 20.6 mi
- 1:29:56
- 2,119 ft
Saturday, December 8, 2018
Erich Gutbier

NYC
- 13.9 mi
- 37:37
- 1,060 ft
Friday, December 7, 2018
Nick Cave

4wk FTP Booster Week 1 Day 2 - HIT 45sec #1
- 9.2 mi
- 57:09
- 745 ft
Friday, December 7, 2018
Paul Hurley

45 min Power Zone Ride with Matt Wilpers
- 13.6 mi
- 44:49
- 0 ft
Friday, December 7, 2018
James Church

6wk Beginner FTP Builder Week 1 Foundation
- 15.3 mi
- 51:41
- 1,198 ft
Friday, December 7, 2018
Susan Lynch

Fatty
- 8.0 mi
- 2:40:29
- 2,047 ft
Friday, December 7, 2018
Chris Marion

55 min Kahurangi National Park Ride
- 21.5 mi
- 55:12
- 0 ft
Friday, December 7, 2018
Susan Lynch

Spin w/julie
- 0 mi
- 1:17:42
- 0 ft
Friday, December 7, 2018
Tiffany V.

Fast & Fearless Friends Ride (C)
- 21.9 mi
- 1:00:31
- 1,457 ft
Friday, December 7, 2018
Cathy Poplar

NYC
- 17.3 mi
- 1:03:04
- 1,398 ft
Friday, December 7, 2018
Nick Cave

Watopia
- 10.1 mi
- 42:34
- 259 ft
Thursday, December 6, 2018
Erich Gutbier

Watopia
- 25.1 mi
- 1:00:18
- 1,191 ft
Thursday, December 6, 2018
Trevor Hall

Fondo - Introductory Intervals
- 13.1 mi
- 55:19
- 906 ft
Thursday, December 6, 2018
Ronnie Poplar

Watopia 2.0. No REALLY. It was a recovery ride
- 19.6 mi
- 1:01:07
- 958 ft
Thursday, December 6, 2018
Sean Dillon

10-12wk FTP Builder Week 4 Day 3
- 19.8 mi
- 1:04:08
- 942 ft
Thursday, December 6, 2018
Barrack Evans

12/06/2018
- 17.2 mi
- 1:00:01
- 0 ft
Thursday, December 6, 2018
Susan Lynch

Quick mtb paved and dirt
- 8.3 mi
- 48:44
- 748 ft
Thursday, December 6, 2018
Wilson Beebe

Lunch Ride
- 23.4 mi
- 1:35:09
- 1,348 ft
Thursday, December 6, 2018
Susan Lynch

Fatty
- 7.9 mi
- 2:34:08
- 2,005 ft
Thursday, December 6, 2018
Chris Marion

20 min Country Ride with Ally Love
- 8.6 mi
- 20:00
- 0 ft
Thursday, December 6, 2018
Sarah C.

Perfect ride day- sun, clear roads- toe warmers
- 21.1 mi
- 1:21:00
- 837 ft
Thursday, December 6, 2018
Tiffany V.

Gravel Grinder - Cadence Pyramid
- 7.8 mi
- 1:01:08
- 1,850 ft
Thursday, December 6, 2018
Susan Lynch

Spin w/Mary and by myself
- 0 mi
- 1:37:42
- 0 ft
Thursday, December 6, 2018
Erich Gutbier

Watopia
- 20.6 mi
- 1:00:15
- 2,274 ft
Wednesday, December 5, 2018
Ronnie Poplar

Watopia
- 30.2 mi
- 1:40:48
- 2,943 ft
Wednesday, December 5, 2018
Paul Hurley

20 min HIIT Ride with Hannah Marie Corbin
- 6.6 mi
- 19:58
- 0 ft
Wednesday, December 5, 2018
Barrack Evans

12/05/2018
- 20.0 mi
- 1:27:05
- 1,768 ft
Wednesday, December 5, 2018
Sarah C.

Lunch Ride
- 0 mi
- 1:23:42
- 0 ft
Wednesday, December 5, 2018
Susan Lynch

Almost perfect conditions-just a few icy spots ⛸
- 8.1 mi
- 2:44:38
- 2,119 ft
Wednesday, December 5, 2018
John Sohikian

Waveny Wonder
- 29.1 mi
- 2:49:49
- 1,204 ft
Wednesday, December 5, 2018
Tiffany V.

Gravel Grinder - 5x6 Sweet Spot
- 9.0 mi
- 1:10:07
- 2,306 ft
Wednesday, December 5, 2018
Miles's Dad (aka James Sawtelle)

Morning Ride
- 0 mi
- 1:00:58
- 0 ft
Wednesday, December 5, 2018
Sean Dillon

10-12wk FTP Builder Week 4 Day 2
- 19.1 mi
- 58:06
- 492 ft
Tuesday, December 4, 2018
Ronnie Poplar

London
- 23.4 mi
- 1:24:30
- 2,635 ft
Tuesday, December 4, 2018
Trevor Hall

London
- 5.2 mi
- 30:11
- 472 ft
Tuesday, December 4, 2018
Barrack Evans

FTP Builder - Strength
- 17.2 mi
- 1:09:03
- 0 ft
Tuesday, December 4, 2018
Wilson Beebe

Afternoon Ride
- 17.8 mi
- 1:13:57
- 965 ft
Tuesday, December 4, 2018
Susan Lynch

Fatty fun - so nice to be in the woods again
- 9.8 mi
- 3:14:24
- 2,382 ft
Tuesday, December 4, 2018
Sarah C.

Lunch Ride
- 0 mi
- 57:24
- 0 ft
Tuesday, December 4, 2018
James Church

Virtual Activity
- 16.0 mi
- 58:27
- 433 ft
Tuesday, December 4, 2018
James Church

Morning Activity
- 11.6 mi
- 51:35
- 453 ft
Tuesday, December 4, 2018
Susan Lynch

Ozzie Ride (too many hunters went home)
- 2.8 mi
- 50:01
- 554 ft
Tuesday, December 4, 2018
Susan Lynch

Spin
- 0 mi
- 53:37
- 0 ft
Tuesday, December 4, 2018
Cathy Poplar

London
- 15.0 mi
- 45:16
- 400 ft
Tuesday, December 4, 2018
Tiffany V.

Gravel Grinder - 2x(4x2min) Threshold Fun
- 19.3 mi
- 1:30:14
- 2,162 ft
Tuesday, December 4, 2018
Erich Gutbier

London
- 11.4 mi
- 30:18
- 732 ft
Monday, December 3, 2018
Trevor Hall

Fondo - Welcome Workout
- 14.3 mi
- 50:17
- 190 ft
Monday, December 3, 2018
Randi S.

Evening Ride
- 21.4 mi
- 1:56:40
- 124 ft
Monday, December 3, 2018
Chris Marion

45 min Metrics Ride with Denis Morton
- 20.3 mi
- 44:57
- 0 ft
Monday, December 3, 2018
Dave Tuttle

Night ride - testing out new light
- 2.5 mi
- 29:12
- 271 ft
Monday, December 3, 2018
Barrack Evans

FTP Builder - Foundation
- 15.7 mi
- 1:00:05
- 0 ft
Monday, December 3, 2018
James Church

Lunch Activity
- 15.2 mi
- 1:15:49
- 341 ft
Monday, December 3, 2018
Sarah C.

Lunch Ride
- 0 mi
- 45:17
- 0 ft
Monday, December 3, 2018
John Sohikian

NY CT Trek
- 31.3 mi
- 2:24:13
- 1,906 ft
Monday, December 3, 2018
Wilson Beebe

Lunch Ride
- 50.4 mi
- 3:31:40
- 2,480 ft
Monday, December 3, 2018
Scott D.

4wk FTP Booster Week 4 Day 1 - Progressive 11's #2
- 16.6 mi
- 1:01:17
- 1,499 ft
Monday, December 3, 2018
Susan Lynch

Spin (zen)
- 0 mi
- 59:20
- 0 ft
Monday, December 3, 2018
Tiffany V.

Sweet Spot Builds
- 18.7 mi
- 1:30:10
- 2,411 ft
Monday, December 3, 2018
Gary Dennis

Afternoon Ride
- 0 mi
- 55:02
- 0 ft
Sunday, December 2, 2018
Cathy Poplar

Double Meh and an argument with a dude about strength to weight ratios
- 14.2 mi
- 47:20
- 666 ft
Sunday, December 2, 2018
Miles's Dad (aka James Sawtelle)

Afternoon Ride
- 0 mi
- 1:00:01
- 0 ft
Sunday, December 2, 2018
Susan Lynch

Ugh! Sooooo bored... wished I’d ridden in the 38 degree pouring rain...
- 0 mi
- 1:38:45
- 0 ft
Sunday, December 2, 2018
Scott D.

4wk FTP Booster Week 4 Day 3 - 10min Best effort!
- 8.7 mi
- 56:08
- 2,198 ft
Sunday, December 2, 2018
James Church

20 Minute FTP Test
- 17.0 mi
- 1:00:00
- 0 ft
Sunday, December 2, 2018
Sean Dillon

10-12wk FTP Builder Week 4 Day 1
- 20.1 mi
- 1:04:07
- 948 ft
Sunday, December 2, 2018
Sarah C.

Morning Ride
- 0 mi
- 2:22:41
- 0 ft
Sunday, December 2, 2018
Ronnie Poplar

DIRT XLR Xtra Long Ride (C)
- 57.2 mi
- 2:30:19
- 2,723 ft
Sunday, December 2, 2018
Trevor Hall

Watopia
- 7.2 mi
- 35:56
- 545 ft
Saturday, December 1, 2018
Miles's Dad (aka James Sawtelle)

Afternoon Ride
- 21.2 mi
- 1:23:35
- 1,083 ft
Saturday, December 1, 2018
Susan Lynch

MTB paved and dirt
- 25.9 mi
- 2:25:54
- 2,142 ft
Saturday, December 1, 2018
Sean Dillon

Watopia
- 16.0 mi
- 45:06
- 791 ft
Saturday, December 1, 2018
Chris Marion

Lunch Ride
- 25.2 mi
- 1:33:24
- 1,506 ft
Saturday, December 1, 2018
Erich Gutbier

Morning Ride
- 55.5 mi
- 3:17:23
- 3,358 ft
Saturday, December 1, 2018
Erich Gutbier

Morning Ride
- 0.0 mi
- 3s
- 0 ft
Saturday, December 1, 2018
Sarah C.

Morning Ride
- 0 mi
- 45:05
- 0 ft
Saturday, December 1, 2018
Tiffany V.

Gravel Grinder - Cadence Pyramid
- 13.2 mi
- 1:15:38
- 2,238 ft
Saturday, December 1, 2018
Susan Lynch

Spin by myself then w/Heidi
- 0 mi
- 1:32:32
- 0 ft
Saturday, December 1, 2018
Erich Gutbier

Innsbruck
- 15.3 mi
- 44:07
- 1,634 ft
Friday, November 30, 2018
Paul Hurley

30 min Pop Ride with Emma Lovewell
- 9.4 mi
- 29:57
- 0 ft
Friday, November 30, 2018
Trevor Hall

Innsbruck
- 6.8 mi
- 52:20
- 1,401 ft
Friday, November 30, 2018
Scott D.

4wk FTP Booster Week 4 Day 4 - Sub-threshold XX #2
- 17.4 mi
- 48:20
- 771 ft
Friday, November 30, 2018
Sarah C.

Morning Ride
- 0 mi
- 1:12:32
- 0 ft
Friday, November 30, 2018
Eric P.

Morning Ride
- 26.5 mi
- 2:24:39
- 1,444 ft
Friday, November 30, 2018
David Hamilton

Spinning reminds me how out of shape I am
- 10.7 mi
- 35:00
- 0 ft
Friday, November 30, 2018
Susan Lynch

Spin w/Julie
- 0 mi
- 1:14:10
- 0 ft
Friday, November 30, 2018
Tiffany V.

Gravel Grinder - Endurance Building Blocks
- 12.1 mi
- 1:08:09
- 1,798 ft
Friday, November 30, 2018
Ronnie Poplar

DIRT Friday Morning Sprintapalooza (C)
- 23.0 mi
- 1:00:15
- 1,027 ft
Friday, November 30, 2018
James Church

Ramp Test
- 13.5 mi
- 44:08
- 0 ft
Thursday, November 29, 2018
Erich Gutbier

Watopia
- 20.2 mi
- 1:00:29
- 2,379 ft
Thursday, November 29, 2018
Trevor Hall

Watopia
- 8.2 mi
- 38:08
- 328 ft
Thursday, November 29, 2018
Randi S.

Watopia
- 15.5 mi
- 1:00:15
- 797 ft
Thursday, November 29, 2018
Nick Cave

4wk FTP Booster Week 1 Day 1 - HIT 80% FTP #1
- 5.3 mi
- 52:07
- 643 ft
Thursday, November 29, 2018
Eric P.

Afternoon Ride
- 26.0 mi
- 2:28:19
- 1,411 ft
Thursday, November 29, 2018
Chris Marion

30 min New Taipei City Scenic Ride
- 12.2 mi
- 29:59
- 0 ft
Thursday, November 29, 2018
Sarah C.

Morning Ride
- 0 mi
- 1:06:40
- 0 ft
Thursday, November 29, 2018
Wilson Beebe

Morning Ride
- 26.8 mi
- 1:43:27
- 1,578 ft
Thursday, November 29, 2018
Paul V.

Build Me Up - Halvfems
- 4.9 mi
- 25:00
- 246 ft
Thursday, November 29, 2018
Tiffany V.

HIT 80% FTP
- 15.5 mi
- 1:22:38
- 2,270 ft
Thursday, November 29, 2018
Susan Lynch

Spin w/ Laura then by myself
- 0 mi
- 1:36:19
- 0 ft
Thursday, November 29, 2018
Gary Dennis

Night Ride
- 0 mi
- 1:00:00
- 0 ft
Wednesday, November 28, 2018
Paul V.

FulGaz - Banff
- 3.7 mi
- 13:42
- 455 ft
Wednesday, November 28, 2018
Chris Marion

45 min Hip Hop Ride with Robin Arzon
- 18.8 mi
- 44:58
- 0 ft
Wednesday, November 28, 2018
James Church

Afternoon Activity
- 13.0 mi
- 1:14:08
- 1,555 ft
Wednesday, November 28, 2018
Sarah C.

Morning Ride
- 0 mi
- 1:34:29
- 0 ft
Wednesday, November 28, 2018
Tiffany V.

Watopia & Volcano
- 17.8 mi
- 1:05:08
- 1,253 ft
Wednesday, November 28, 2018
Ronnie Poplar

Watopia
- 30.3 mi
- 2:09:47
- 4,019 ft
Wednesday, November 28, 2018
Gary Dennis

Back on the Bike
- 0 mi
- 45:00
- 0 ft
Tuesday, November 27, 2018
Erich Gutbier

Watopia
- 16.3 mi
- 40:13
- 899 ft
Tuesday, November 27, 2018
Trevor Hall

Watopia
- 10.3 mi
- 41:05
- 505 ft
Tuesday, November 27, 2018
Paul Hurley

30 min HIIT Ride with Matt Wilpers
- 9.1 mi
- 29:59
- 0 ft
Tuesday, November 27, 2018
Nick Cave

FTP Test (shorter)
- 11.7 mi
- 45:11
- 253 ft
Tuesday, November 27, 2018
Susan Lynch

Easy spin w/ Katie
- 0 mi
- 1:19:12
- 0 ft
Tuesday, November 27, 2018
James Church

Afternoon Activity
- 9.6 mi
- 58:42
- 1,591 ft
Tuesday, November 27, 2018
James Church

Afternoon Activity
- 2.3 mi
- 9:32
- 23 ft
Tuesday, November 27, 2018
James Church

Afternoon Activity
- 2.3 mi
- 7:26
- 13 ft
Tuesday, November 27, 2018
James Church

Afternoon Activity
- 1.8 mi
- 7:35
- 13 ft
Tuesday, November 27, 2018
Wilson Beebe

Afternoon Ride
- 26.0 mi
- 1:56:32
- 1,591 ft
Tuesday, November 27, 2018
Sarah C.

Lunch Ride
- 0 mi
- 1:17:46
- 0 ft
Tuesday, November 27, 2018
John Sohikian

Cold and windy spin around Westport & Fairfield
- 22.2 mi
- 2:00:03
- 762 ft
Tuesday, November 27, 2018
Tiffany V.

4x2min Sprint Ramps
- 25.4 mi
- 1:33:54
- 1,007 ft
Tuesday, November 27, 2018
Paul V.

FulGaz - Banff
- 6.8 mi
- 26:29
- 426 ft
Tuesday, November 27, 2018
Paul V.

FulGaz - Banff
- 10.1 mi
- 36:16
- 612 ft
Tuesday, November 27, 2018
Susan Lynch

Spin
- 0 mi
- 56:45
- 0 ft
Tuesday, November 27, 2018
Nick Cave

London
- 9.5 mi
- 52:24
- 243 ft
Monday, November 26, 2018
David Hamilton

HIIT cycle
- 4.1 mi
- 13:00
- 0 ft
Monday, November 26, 2018
Miles's Dad (aka James Sawtelle)

Trainer
- 0 mi
- 1:00:00
- 0 ft
Monday, November 26, 2018
Randi S.

Afternoon Ride
- 6.7 mi
- 35:12
- 0 ft
Monday, November 26, 2018
Eric P.

Morning Ride
- 31.1 mi
- 2:45:29
- 1,516 ft
Monday, November 26, 2018
Susan Lynch

MTB paved and dirt (conditions from super icy to riding in molasses)
- 33.6 mi
- 3:30:42
- 4,049 ft
Monday, November 26, 2018
Susan Lynch

spin at zen
- 0 mi
- 1:03:55
- 0 ft
Monday, November 26, 2018
Ronnie Poplar

Zwift Academy 2018 Semi-Final Workout #2: Capacity Into Sweet Spot
- 16.3 mi
- 1:00:50
- 295 ft
Monday, November 26, 2018
Ronnie Poplar

London
- 2.4 mi
- 8:53
- 46 ft
Monday, November 26, 2018
Sean Dillon

10-12wk FTP Builder Week 3 Day 4
- 25.2 mi
- 1:24:55
- 1,421 ft
Sunday, November 25, 2018
Cathy Poplar

USMES Sunday Climbers (C)
- 18.2 mi
- 1:00:28
- 1,083 ft
Sunday, November 25, 2018
Cathy Poplar

London
- 3.0 mi
- 12:24
- 79 ft
Sunday, November 25, 2018
Eric P.

Afternoon Ride
- 5.0 mi
- 21:35
- 135 ft
Sunday, November 25, 2018
Erich Gutbier

London
- 22.1 mi
- 1:05:15
- 1,982 ft
Sunday, November 25, 2018
Daniel Stiglitz

Afternoon Ride
- 11.6 mi
- 53:42
- 49 ft
Sunday, November 25, 2018
Dave Tuttle

Afternoon Ride
- 4.7 mi
- 1:16:57
- 435 ft
Sunday, November 25, 2018
Susan Lynch

Afternoon Ride
- 6.1 mi
- 2:01:53
- 1,371 ft
Sunday, November 25, 2018
Trevor Hall

London
- 8.9 mi
- 38:20
- 518 ft
Sunday, November 25, 2018
Barrack Evans

London
- 20.7 mi
- 1:23:36
- 0 ft
Sunday, November 25, 2018
John Sohikian

Up-and-down Greenwich
- 25.3 mi
- 2:04:37
- 1,448 ft
Sunday, November 25, 2018
Kevin Main

Fat Bike Morning Ride
- 10.8 mi
- 1:04:22
- 135 ft
Sunday, November 25, 2018
Susan Lynch

Spin w/ Mary then by myself
- 0 mi
- 2:01:52
- 0 ft
Sunday, November 25, 2018
Ronnie Poplar

DIRT XLR Xtra Long Ride (C)
- 48.9 mi
- 2:00:45
- 1,286 ft
Sunday, November 25, 2018
Ronnie Poplar

London
- 6.1 mi
- 18:18
- 92 ft
Sunday, November 25, 2018
Sean Dillon

10-12wk FTP Builder Week 3 Day 3
- 19.4 mi
- 1:03:59
- 892 ft
Saturday, November 24, 2018
Eric P.

Afternoon Ride
- 27.0 mi
- 2:39:48
- 1,447 ft
Saturday, November 24, 2018
Chris Marion

Lunch Ride
- 20.9 mi
- 1:16:47
- 1,014 ft
Saturday, November 24, 2018
Trevor Hall

Lunch Ride
- 22.8 mi
- 1:49:33
- 1,168 ft
Saturday, November 24, 2018
Erich Gutbier

Lunch Ride
- 35.9 mi
- 2:30:52
- 1,812 ft
Saturday, November 24, 2018
Miles's Dad (aka James Sawtelle)

Lunch Ride
- 34.8 mi
- 1:43:43
- 1,631 ft
Saturday, November 24, 2018
Susan Lynch

Hollow-icy pavement-fine
- 21.3 mi
- 2:07:54
- 2,303 ft
Saturday, November 24, 2018
Cathy Poplar

ZSUN Base Builder 2 (C)
- 41.6 mi
- 2:00:54
- 1,056 ft
Saturday, November 24, 2018
James Church

Afternoon Ride
- 4.0 mi
- 428:57:17
- 148 ft
Wednesday, November 7, 2018

Displays club's latest rides.