Andrew Long (F3 Gauge)

Afternoon Run
- 8.0 mi
- 1:09:05
- 312 ft
Thursday, October 18, 2018
Chris Howie

Car Needs Fixing Had To Get Home
- 0.6 mi
- 11:40
- 56 ft
Thursday, October 18, 2018
Stan Selan F3 Mayflower

Morning Run
- 5.8 mi
- 59:41
- 198 ft
Thursday, October 18, 2018
Peter Rae F3 Stockyard

Morning Run
- 5.0 mi
- 42:59
- 302 ft
Thursday, October 18, 2018
Eric Bryan F3 WhiteHat

Tavern 10/18/18 Boomer on Q
- 0.9 mi
- 36:29
- 23 ft
Thursday, October 18, 2018
david guyton

Morning Run
- 1.1 mi
- 36:37
- 30 ft
Thursday, October 18, 2018
Will Beaty (F3 Polymer)

F3 ManU (Q: Sir Purr)
- 1.3 mi
- 44:32
- 40 ft
Thursday, October 18, 2018
Ryan Pesanka (F3 Longshanks)

The Ranch. Harry Carey Q.
- 1.8 mi
- 48:03
- 40 ft
Thursday, October 18, 2018
Christopher Barnes (F3 Padeye)

Tavern 18OCT18
- 1.0 mi
- 42:50
- 27 ft
Thursday, October 18, 2018
Leonard Tant Jr F3 Ponytail

The Tavern Boomer Q
- 1.0 mi
- 42:40
- 36 ft
Thursday, October 18, 2018
Jeb Carlisle .F3 Pescador.

Tavern - Boot - Boomer Q
- 1.1 mi
- 43:05
- 26 ft
Thursday, October 18, 2018
Travis F3 Van Damme Carter

Morning Run
- 1.2 mi
- 42:53
- 32 ft
Thursday, October 18, 2018
Brandon (Birdcage-F3) Kenny

Morning Run
- 4.0 mi
- 39:55
- 213 ft
Thursday, October 18, 2018
Rich Newsom (F3 The Big Fundamental)

Morning Run
- 4.3 mi
- 53:18
- 135 ft
Thursday, October 18, 2018
Josh Devinney (F3 Ryder)

Morning Run
- 5.0 mi
- 56:06
- 102 ft
Thursday, October 18, 2018
Kyle (F3 Sandlot) DiEduardo

Morning Run
- 4.6 mi
- 54:01
- 113 ft
Thursday, October 18, 2018
Jeremy Ghent (F3_Canseco)

Wally/Falcon 0-PCH QIC
- 5.5 mi
- 50:49
- 0 ft
Thursday, October 18, 2018
McSwain (F3 PCH)

PCH Q Falcon Zero
- 5.8 mi
- 51:04
- 0 ft
Thursday, October 18, 2018
John Tidikis F3 Atlas

Laces Out - Mile Repeats
- 5.2 mi
- 50:00
- 0 ft
Thursday, October 18, 2018
Leonard Tant Jr F3 Ponytail

The Tavern pre ruck
- 1.5 mi
- 26:41
- 101 ft
Thursday, October 18, 2018
Will Beaty (F3 Polymer)

ManU Pre-Run
- 3.2 mi
- 35:32
- 266 ft
Thursday, October 18, 2018
John Tidikis F3 Atlas

Laces Out - Pre-Run
- 2.5 mi
- 20:54
- 62 ft
Thursday, October 18, 2018
Jeb Carlisle .F3 Pescador.

Tavern - PreRuck - White Hat
- 2.1 mi
- 34:15
- 112 ft
Thursday, October 18, 2018
Eric Bryan F3 WhiteHat

Tavern 10/18/18 pre-ruck
- 2.1 mi
- 34:32
- 102 ft
Thursday, October 18, 2018
Chip Powell (F3 Danger Zone)

Morning Run
- 5.2 mi
- 51:01
- 75 ft
Thursday, October 18, 2018
Jeb Carlisle .F3 Pescador.

Tavern - AbLab 10 min - Pescador
- 0.0 mi
- 7:01
- 108 ft
Thursday, October 18, 2018
Jeb Carlisle .F3 Pescador.

Tavern - PreRun - Pescador
- 1.0 mi
- 8:37
- 23 ft
Thursday, October 18, 2018
Chris Howie

5K+ Everyday - 289/365: Marathon Training Long Run
- 20.4 mi
- 3:29:57
- 362 ft
Thursday, October 18, 2018
F3Vuvuzela Cardona

Week 11 D2 Marathon training Aerobic!!
- 8.1 mi
- 1:07:00
- 58 ft
Wednesday, October 17, 2018
Leonard Tant Jr F3 Ponytail

Evening Run
- 3.1 mi
- 29:47
- 155 ft
Wednesday, October 17, 2018
Matt Miles

Evening Run
- 1.0 mi
- 11:00
- 0 ft
Wednesday, October 17, 2018
Pat Beaver

Colorado Fern Continues
- 6.1 mi
- 1:00:39
- 0 ft
Wednesday, October 17, 2018
Chris Odom F3 Schrute

Evening Run
- 3.3 mi
- 25:08
- 113 ft
Wednesday, October 17, 2018
Scott Polk (Vanilla Headlights)

Evening Run
- 1.5 mi
- 15:32
- 46 ft
Wednesday, October 17, 2018
Stuart H.

Afternoon Run
- 5.2 mi
- 39:33
- 179 ft
Wednesday, October 17, 2018
Stan Selan F3 Mayflower

Two State Boogie
- 18.0 mi
- 3:15:46
- 885 ft
Wednesday, October 17, 2018
McSwain (F3 PCH)

Lunch Run
- 3.5 mi
- 34:41
- 162 ft
Wednesday, October 17, 2018
McSwain (F3 PCH)

Lunch Run
- 3.5 mi
- 28:41
- 156 ft
Wednesday, October 17, 2018
McSwain (F3 PCH)

Jock Q Lucky Charm
- 1.0 mi
- 45:17
- 96 ft
Wednesday, October 17, 2018
Byron N.

F3 The JOC
- 1.0 mi
- 45:59
- 100 ft
Wednesday, October 17, 2018
david guyton

Morning Run
- 0.6 mi
- 35:24
- 7 ft
Wednesday, October 17, 2018
Eric Bryan F3 WhiteHat

PHOP 10/17/18 YHC on Q
- 0.6 mi
- 35:15
- 7 ft
Wednesday, October 17, 2018
Justin Smith (F3 Blueprint)

Morning Run
- 2.2 mi
- 37:23
- 79 ft
Wednesday, October 17, 2018
Leonard Tant Jr F3 Ponytail

Bunker Hill Blueprint Q
- 2.4 mi
- 42:52
- 60 ft
Wednesday, October 17, 2018
Dave Kerns (F3 Toot Toot)

F3 Bunker Hill - Blueprint Q
- 2.6 mi
- 43:09
- 97 ft
Wednesday, October 17, 2018
Chris Odom F3 Schrute

Morning Run
- 4.0 mi
- 51:08
- 143 ft
Wednesday, October 17, 2018
Kyle Curtis (F3 Moneybags)

Morning Run
- 4.6 mi
- 47:43
- 39 ft
Wednesday, October 17, 2018
Bill Nye

Morning Run
- 2.7 mi
- 29:13
- 255 ft
Wednesday, October 17, 2018
Eric Bryan F3 WhiteHat

PHOP 10/17/18 pre-ruck
- 2.0 mi
- 34:09
- 62 ft
Wednesday, October 17, 2018
Chris Howie

5K+ Everyday 288/365: F3 BTC - Fastest Mile Ever!
- 6.6 mi
- 1:23:37
- 226 ft
Wednesday, October 17, 2018
Josh Devinney (F3 Ryder)

Morning Run
- 5.6 mi
- 1:21:17
- 197 ft
Wednesday, October 17, 2018
Matt Miles

Evening Run
- 3.2 mi
- 34:45
- 102 ft
Tuesday, October 16, 2018
Travis F3 Van Damme Carter

A lite strolsey at the casa
- 1.3 mi
- 17:03
- 35 ft
Tuesday, October 16, 2018
Matt Miles

Evening Run
- 0.9 mi
- 7:42
- 14 ft
Tuesday, October 16, 2018
Stan Selan F3 Mayflower

Easy 10K but I think I want to move to Phoenix this humidity sucks
- 6.2 mi
- 59:21
- 235 ft
Tuesday, October 16, 2018
Jeremy Ghent (F3_Canseco)

In Control 6 (Check the splits)
- 6.2 mi
- 51:15
- 144 ft
Tuesday, October 16, 2018
Chris Arrwood (F3 Paw Paw)

Afternoon Run
- 3.0 mi
- 25:38
- 130 ft
Tuesday, October 16, 2018
Anthony Balding(F3Van_Wilder)

Afternoon Run
- 0.7 mi
- 50:09
- 0 ft
Tuesday, October 16, 2018
Stuart H.

Afternoon Run
- 3.3 mi
- 26:14
- 106 ft
Tuesday, October 16, 2018
Andrew Long (F3 Gauge)

Morning Run
- 6.0 mi
- 49:50
- 202 ft
Tuesday, October 16, 2018
Stephen- Subzero-F3 Arnold

Morning Run
- 6.3 mi
- 1:33:31
- 240 ft
Tuesday, October 16, 2018
Jason Brehm

Sunrise run w/ Lynn on her Birthday
- 4.0 mi
- 49:06
- 30 ft
Tuesday, October 16, 2018
Travis F3 Van Damme Carter

Eagles nest w/ toot toot on Q
- 2.7 mi
- 29:58
- 0 ft
Tuesday, October 16, 2018
Trent ‘Popeye’ Faris

Left of Iron Lung
- 2.5 mi
- 25:35
- 0 ft
Tuesday, October 16, 2018
Trent ‘Popeye’ Faris

Half a Iron Lung due to not starting Strava
- 3.0 mi
- 31:07
- 225 ft
Tuesday, October 16, 2018
Eric Bryan F3 WhiteHat

Eagles Nest 10/16/18 Toot Toot on Q
- 2.6 mi
- 37:50
- 36 ft
Tuesday, October 16, 2018
DrJoseph Blanchard Dc

Iron Academy Roxanne Q
- 0.2 mi
- 44:03
- 0 ft
Tuesday, October 16, 2018
Byron N.

F3 Iron Academy
- 0.3 mi
- 45:14
- 0 ft
Tuesday, October 16, 2018
Jeremy ( F3 Cornerstone ) Holt

F3 Ballroom Fogerty and bass-o-matic on q
- 1.5 mi
- 40:49
- 106 ft
Tuesday, October 16, 2018
John Tidikis F3 Atlas

Swift - 800m/400m X4 - Woodson on Q
- 5.1 mi
- 59:17
- 130 ft
Tuesday, October 16, 2018
Joe Phillips F3 Homer

Eagles Nest - toot toot Q
- 1.5 mi
- 44:02
- 83 ft
Tuesday, October 16, 2018
Will Beaty (F3 Polymer)

F3 Eagles Nest (Q: Toot Toot)
- 2.7 mi
- 44:25
- 94 ft
Tuesday, October 16, 2018
Dave Kerns (F3 Toot Toot)

F3 Eagles Nest - Toot Toot Q
- 2.2 mi
- 42:28
- 88 ft
Tuesday, October 16, 2018
Ryan Pesanka (F3 Longshanks)

Colosseum Hasselhoff Q
- 3.1 mi
- 48:17
- 197 ft
Tuesday, October 16, 2018
Kyle Curtis (F3 Moneybags)

Morning Run
- 5.3 mi
- 54:54
- 220 ft
Tuesday, October 16, 2018
Doug Pitt - F3 Anchor Bar

Morning Run
- 5.4 mi
- 56:29
- 459 ft
Tuesday, October 16, 2018
david guyton

Morning Run
- 6.0 mi
- 1:00:28
- 466 ft
Tuesday, October 16, 2018
Bill Nye

Morning Run
- 4.5 mi
- 53:28
- 124 ft
Tuesday, October 16, 2018
McSwain (F3 PCH)

Smokey Q Wall St
- 5.1 mi
- 54:47
- 196 ft
Tuesday, October 16, 2018
Chris McSwain (F3 Mongo)

Morning Run
- 4.4 mi
- 54:00
- 136 ft
Tuesday, October 16, 2018
Adam James (F3-SlowPitch)

Morning Run
- 5.1 mi
- 54:02
- 135 ft
Tuesday, October 16, 2018
Josh Devinney (F3 Ryder)

Morning Run
- 4.5 mi
- 1:13:17
- 124 ft
Tuesday, October 16, 2018
Brandon (Birdcage-F3) Kenny

Morning Run
- 5.0 mi
- 50:14
- 272 ft
Tuesday, October 16, 2018
Rich Newsom (F3 The Big Fundamental)

Wall Street-Smokey Q
- 4.4 mi
- 54:53
- 124 ft
Tuesday, October 16, 2018
John Tidikis F3 Atlas

Swift Pre-Run
- 2.4 mi
- 19:43
- 60 ft
Tuesday, October 16, 2018
Jeb Carlisle .F3 Pescador.

Morning Run
- 8.1 mi
- 1:14:39
- 174 ft
Tuesday, October 16, 2018
Chris Howie

5K+ Everyday - 287/365: F3 WallStreet Search W/Pescador
- 8.6 mi
- 1:15:04
- 196 ft
Tuesday, October 16, 2018
Will Beaty (F3 Polymer)

Eagles Nest Pre-run
- 2.7 mi
- 29:51
- 75 ft
Tuesday, October 16, 2018
Joe Phillips F3 Homer

Eagles Nest preruck
- 2.0 mi
- 34:59
- 43 ft
Tuesday, October 16, 2018
Eric Bryan F3 WhiteHat

Eagles Nest 10/16/18 pre-ruck
- 2.0 mi
- 36:07
- 33 ft
Tuesday, October 16, 2018
Chip Powell (F3 Danger Zone)

F3 Eagle's Nest. Toot toot on Q.
- 4.8 mi
- 1:27:15
- 149 ft
Tuesday, October 16, 2018
Leonard Tant Jr F3 Ponytail

Wall Street Smokey Q
- 8.5 mi
- 1:22:52
- 207 ft
Tuesday, October 16, 2018
Kyle (F3 Sandlot) DiEduardo

Morning Run
- 8.0 mi
- 1:18:42
- 208 ft
Tuesday, October 16, 2018
Justin Smith (F3 Blueprint)

Morning Run
- 8.0 mi
- 1:18:17
- 207 ft
Tuesday, October 16, 2018
Chris Howie

5K+ Everyday - 286/365: Night Run Ease Into The Week
- 4.0 mi
- 42:21
- 0 ft
Monday, October 15, 2018
Scott Polk (Vanilla Headlights)

Evening Run
- 1.5 mi
- 36:30
- 56 ft
Monday, October 15, 2018
david guyton

Evening Run
- 1.4 mi
- 36:22
- 44 ft
Monday, October 15, 2018
Jeremy Ghent (F3_Canseco)

YHC NATM Boot and Run
- 1.5 mi
- 46:41
- 42 ft
Monday, October 15, 2018
Pat Beaver

Colorado Fern Run. Winter already here
- 5.3 mi
- 53:11
- 0 ft
Monday, October 15, 2018
Travis F3 Van Damme Carter

Run around mi casa
- 1.4 mi
- 18:07
- 32 ft
Monday, October 15, 2018
F3Vuvuzela Cardona

Week 11 D1 Marathon training Aerobic!! When you have hard time finding places to run, hi5 Kansas!!
- 6.0 mi
- 48:59
- 27 ft
Monday, October 15, 2018
Adam James (F3-SlowPitch)

Super easy 3 miles before and N@M boot camp, Canseco in Q
- 4.5 mi
- 1:20:21
- 278 ft
Monday, October 15, 2018
Stuart H.

Afternoon Run
- 3.8 mi
- 26:27
- 97 ft
Monday, October 15, 2018
McSwain (F3 PCH)

LMR practice
- 3.0 mi
- 1:07:34
- 70 ft
Monday, October 15, 2018
Stephen- Subzero-F3 Arnold

Morning Run
- 3.8 mi
- 58:58
- 88 ft
Monday, October 15, 2018
Bill Nye

Trying to run fast is not fun
- 2.5 mi
- 25:59
- 143 ft
Monday, October 15, 2018
McSwain (F3 PCH)

Tinker Toy Q Old Town
- 1.8 mi
- 1:10:24
- 41 ft
Monday, October 15, 2018
Chris Odom F3 Schrute

Morning Run
- 1.8 mi
- 52:02
- 35 ft
Monday, October 15, 2018
Justin Smith (F3 Blueprint)

Morning Run
- 5.0 mi
- 50:54
- 137 ft
Monday, October 15, 2018
Kyle (F3 Sandlot) DiEduardo

Morning Run
- 5.0 mi
- 51:12
- 145 ft
Monday, October 15, 2018
Doug Pitt - F3 Anchor Bar

Morning Run
- 5.0 mi
- 49:42
- 164 ft
Monday, October 15, 2018
david guyton

Morning Run
- 5.1 mi
- 48:59
- 179 ft
Monday, October 15, 2018
Trent ‘Popeye’ Faris

Indy fun run 6 miles
- 6.0 mi
- 58:04
- 199 ft
Monday, October 15, 2018
Jeremy Ghent (F3_Canseco)

Old Town Tinkertoy Q. Didn't stop watch until driving away.
- 2.3 mi
- 1:09:59
- 62 ft
Monday, October 15, 2018
Leonard Tant Jr F3 Ponytail

Old Town Tinker Toy Q
- 1.9 mi
- 55:33
- 47 ft
Monday, October 15, 2018
Rich Newsom (F3 The Big Fundamental)

Old Town-Tinker Toy Q
- 1.6 mi
- 57:08
- 48 ft
Monday, October 15, 2018
Chip Powell (F3 Danger Zone)

F3 Independence. Chuckie on Q.
- 4.1 mi
- 1:05:01
- 108 ft
Monday, October 15, 2018
Eric Bryan F3 WhiteHat

Independence 10/15/18 pre-ruck
- 2.0 mi
- 33:38
- 26 ft
Monday, October 15, 2018
Stuart H.

Treadmill
- 5.0 mi
- 36:19
- 0 ft
Monday, October 15, 2018
John Tidikis F3 Atlas

Morning Hood Run w/Drano
- 5.0 mi
- 46:54
- 249 ft
Monday, October 15, 2018
Chris Howie

5K+ Everyday - 285/365: Finish Strong and Take In the Weather
- 3.2 mi
- 36:17
- 0 ft
Sunday, October 14, 2018
Jonathan (F3 STANG) Hopkins

Springs Trails With Cobra Kai
- 5.5 mi
- 1:08:20
- 302 ft
Sunday, October 14, 2018
Stuart H.

Afternoon Run
- 3.1 mi
- 26:01
- 90 ft
Sunday, October 14, 2018
Matt Miles

Afternoon Run
- 2.1 mi
- 25:51
- 60 ft
Sunday, October 14, 2018
Matt Miles

Afternoon Run
- 6.2 mi
- 57:27
- 213 ft
Sunday, October 14, 2018
JD Teague .F3 Daffy Duck

Afternoon Run
- 7.5 mi
- 1:37:07
- 302 ft
Sunday, October 14, 2018
Chris Arrwood (F3 Paw Paw)

Lunch Run
- 8.0 mi
- 1:06:38
- 187 ft
Sunday, October 14, 2018
Jason Brehm

Morning Run
- 3.9 mi
- 48:30
- 0 ft
Sunday, October 14, 2018
Chris Hage (F3 Copperfield)

Morning Run
- 5.0 mi
- 50:55
- 0 ft
Sunday, October 14, 2018
Adam James (F3-SlowPitch)

Morning Run
- 16.4 mi
- 2:46:24
- 468 ft
Sunday, October 14, 2018
McSwain (F3 PCH)

Hills Of Gloom
- 5.1 mi
- 49:54
- 159 ft
Sunday, October 14, 2018
Jonathan Boan

Morning Run
- 10.0 mi
- 1:32:27
- 347 ft
Sunday, October 14, 2018
Stan Selan F3 Mayflower

Sunday Fun Run
- 4.0 mi
- 41:01
- 190 ft
Sunday, October 14, 2018
Greg Singleton (F3 Penny Pincher)

Morning Run
- 10.6 mi
- 1:33:03
- 348 ft
Sunday, October 14, 2018
G Purvis

Afternoon Run
- 5.0 mi
- 49:27
- 524 ft
Saturday, October 13, 2018
Chris Howie

5K+ Everyday - 284/365: Park With Family!
- 3.5 mi
- 47:10
- 0 ft
Saturday, October 13, 2018
Stuart H.

Morning Run
- 6.0 mi
- 54:30
- 237 ft
Saturday, October 13, 2018
Ryan Pesanka (F3 Longshanks)

Bourbon Chase Run 4 Leg 29
- 7.6 mi
- 1:09:29
- 288 ft
Saturday, October 13, 2018
Kyle (F3 Sandlot) DiEduardo

Morning Half Marathon
- 13.1 mi
- 2:02:16
- 522 ft
Saturday, October 13, 2018
Jonathan (F3 STANG) Hopkins

Hope Builders 5k. Road Run Turned Trail Run. Ran Most Of Race In The Grass Median.
- 3.1 mi
- 28:39
- 112 ft
Saturday, October 13, 2018
Chip Powell (F3 Danger Zone)

Famously Hot 10k. More hills than I realized this part of Columbia had
- 6.2 mi
- 58:20
- 253 ft
Saturday, October 13, 2018
david guyton

Morning Run
- 2.3 mi
- 21:43
- 47 ft
Saturday, October 13, 2018
Jay Owens ( Ironsights)

Morning Run
- 4.5 mi
- 51:51
- 285 ft
Saturday, October 13, 2018
Jeremy Ghent (F3_Canseco)

Camino Del Rio- Run/Boot
- 4.2 mi
- 54:32
- 225 ft
Saturday, October 13, 2018
Dave Kerns (F3 Toot Toot)

F3 Planet Pain - Bulldog Q
- 1.8 mi
- 56:22
- 11 ft
Saturday, October 13, 2018
Stephen- Subzero-F3 Arnold

Morning Run
- 5.1 mi
- 1:19:50
- 203 ft
Saturday, October 13, 2018
Jeremy ( F3 Cornerstone ) Holt

F3 Patriot Roxanne on Q
- 2.7 mi
- 56:02
- 56 ft
Saturday, October 13, 2018
Bill Nye

Morning Run
- 6.7 mi
- 1:04:54
- 252 ft
Saturday, October 13, 2018
david guyton

Morning Run
- 6.0 mi
- 54:44
- 166 ft
Saturday, October 13, 2018
Pat Beaver

Planet Pain Slow Train
- 8.1 mi
- 1:43:44
- 267 ft
Saturday, October 13, 2018
Dave Kerns (F3 Toot Toot)

F3 Planet Pain pre-run w/ Samurai
- 3.2 mi
- 32:11
- 91 ft
Saturday, October 13, 2018
Jay Owens ( Ironsights)

Morning Run
- 6.1 mi
- 0s
- 169 ft
Saturday, October 13, 2018
F3Vuvuzela Cardona

Week 10 D4 Marathon training 13mi MP and 5mi Long Run!!
- 18.0 mi
- 2:28:59
- 669 ft
Saturday, October 13, 2018
Ron Passmore (F3 Ringo)

Morning Run
- 18.1 mi
- 2:53:46
- 581 ft
Saturday, October 13, 2018
Justin Smith (F3 Blueprint)

Morning Run
- 17.0 mi
- 2:52:57
- 611 ft
Saturday, October 13, 2018
Leonard Tant Jr F3 Ponytail

Saturday fun run
- 17.0 mi
- 2:53:58
- 612 ft
Saturday, October 13, 2018
Chris Odom F3 Schrute

Long run - cut short due to knee pain
- 11.7 mi
- 2:06:49
- 401 ft
Saturday, October 13, 2018
Kenny Knopf (F3 Honeypot)

Marathon training run.
- 18.0 mi
- 2:35:20
- 642 ft
Saturday, October 13, 2018
Josh Devinney (F3 Ryder)

Morning Run
- 17.0 mi
- 3:22:13
- 616 ft
Saturday, October 13, 2018
John Tidikis F3 Atlas

Kiawah Week 9 LSD Run
- 10.0 mi
- 1:39:33
- 693 ft
Saturday, October 13, 2018
Brandon (Birdcage-F3) Kenny

CLT wk 13 long
- 18.0 mi
- 3:11:53
- 922 ft
Saturday, October 13, 2018
Ryan Pesanka (F3 Longshanks)

Bourbon Chase Run 3. Leg 20
- 5.6 mi
- 48:48
- 318 ft
Saturday, October 13, 2018
Ryan Pesanka (F3 Longshanks)

Bourbon chase Run 2 Leg 11
- 6.2 mi
- 49:06
- 519 ft
Friday, October 12, 2018
Stuart H.

Evening Run
- 11.8 mi
- 2:01:28
- 420 ft
Friday, October 12, 2018
Jeremy ( F3 Cornerstone ) Holt

Afternoon Run
- 1.2 mi
- 37:09
- 9 ft
Friday, October 12, 2018
Stan Selan F3 Mayflower

Walk after lunch
- 3.4 mi
- 1:08:57
- 101 ft
Friday, October 12, 2018
Andrew Long (F3 Gauge)

Afternoon Run
- 6.2 mi
- 50:30
- 216 ft
Friday, October 12, 2018
Chris Arrwood (F3 Paw Paw)

Lunch Run
- 5.0 mi
- 39:00
- 160 ft
Friday, October 12, 2018
JD Teague .F3 Daffy Duck

Lunch Run
- 5.3 mi
- 50:35
- 322 ft
Friday, October 12, 2018
Ryan Pesanka (F3 Longshanks)

Bourbon Chase Run 1. Leg #2
- 7.2 mi
- 55:54
- 201 ft
Friday, October 12, 2018
Gray Owens (F3 bubble wrap)

Morning Run
- 2.8 mi
- 56:09
- 0 ft
Friday, October 12, 2018
Stan Selan F3 Mayflower

A Mountain Repeats
- 6.6 mi
- 1:19:18
- 200 ft
Friday, October 12, 2018
Rich Newsom (F3 The Big Fundamental)

Morning Run
- 1.3 mi
- 11:42
- 0 ft
Friday, October 12, 2018
Joe Phillips F3 Homer

Morning Run
- 0.5 mi
- 42:54
- 0 ft
Friday, October 12, 2018
Travis F3 Van Damme Carter

Petra w/ polymer on Q
- 1.5 mi
- 43:50
- 48 ft
Friday, October 12, 2018
Will Beaty (F3 Polymer)

F3 Petra (Q: Polymer)
- 1.3 mi
- 44:16
- 44 ft
Friday, October 12, 2018
Chris Howie

5K+ Everyday - 283/365: Trail Run W/ Stang & Spud
- 6.8 mi
- 1:20:32
- 746 ft
Friday, October 12, 2018
Jonathan (F3 STANG) Hopkins

Muddy Picking Up Sticks Trail Run With Spud & Riddler.
- 6.0 mi
- 1:20:11
- 591 ft
Friday, October 12, 2018
david guyton

Morning Run
- 1.3 mi
- 36:48
- 49 ft
Friday, October 12, 2018
Kyle Curtis (F3 Moneybags)

Morning Run
- 4.0 mi
- 39:28
- 62 ft
Friday, October 12, 2018
Pat Beaver

Hospital Loop thanks Moneybags for the push
- 3.9 mi
- 39:25
- 76 ft
Friday, October 12, 2018
Anthony Balding(F3Van_Wilder)

Morning Run
- 2.0 mi
- 39:22
- 54 ft
Friday, October 12, 2018
Leonard Tant Jr F3 Ponytail

The Commons Big Fundamental Q
- 1.3 mi
- 46:36
- 48 ft
Friday, October 12, 2018
Chip Powell (F3 Danger Zone)

F3 The Commons. Walking with VDubb
- 2.1 mi
- 59:10
- 54 ft
Friday, October 12, 2018
Chris Odom F3 Schrute

Morning Run
- 6.9 mi
- 59:51
- 229 ft
Friday, October 12, 2018
Kenny Knopf (F3 Honeypot)

Morning Run
- 6.9 mi
- 1:00:03
- 222 ft
Friday, October 12, 2018
Dustin Jordan (F3 Italian Job)

Veteran Boot
- 2.1 mi
- 1:22:15
- 93 ft
Friday, October 12, 2018
Will Beaty (F3 Polymer)

Petra Pre-Run
- 2.0 mi
- 21:20
- 54 ft
Friday, October 12, 2018
Doug Pitt - F3 Anchor Bar

Morning Run
- 8.0 mi
- 1:26:14
- 423 ft
Friday, October 12, 2018
Jay Owens ( Ironsights)

Morning Run
- 8.0 mi
- 1:22:29
- 223 ft
Friday, October 12, 2018
Eric Bryan F3 WhiteHat

Petra 10/12/18 pre-ruck and Maximus ruck workout
- 2.9 mi
- 1:35:31
- 39 ft
Friday, October 12, 2018
Stephen- Subzero-F3 Arnold

Morning Run
- 2.4 mi
- 1:35:05
- 79 ft
Friday, October 12, 2018
F3Vuvuzela Cardona

Week 10 D3 Marathon Training 10K!!!
- 6.1 mi
- 49:28
- 52 ft
Thursday, October 11, 2018
Jeremy Ghent (F3_Canseco)

Evening Run
- 4.0 mi
- 30:44
- 173 ft
Thursday, October 11, 2018
Pat Beaver

Post Hurricane Michael run
- 3.0 mi
- 33:40
- 97 ft
Thursday, October 11, 2018
Justin Smith (F3 Blueprint)

Evening Run
- 4.0 mi
- 36:25
- 134 ft
Thursday, October 11, 2018
Leonard Tant Jr F3 Ponytail

Rock Hill Brewing Run
- 4.0 mi
- 36:16
- 135 ft
Thursday, October 11, 2018
Stuart H.

Afternoon Run
- 3.0 mi
- 22:31
- 51 ft
Thursday, October 11, 2018
Anthony Balding(F3Van_Wilder)

Afternoon Run
- 0.8 mi
- 33:34
- 0 ft
Thursday, October 11, 2018
Stan Selan F3 Mayflower

A Mountain with M and 2.0
- 0.7 mi
- 33:06
- 247 ft
Thursday, October 11, 2018
JD Teague .F3 Daffy Duck

Lunch Run
- 2.0 mi
- 20:13
- 0 ft
Thursday, October 11, 2018
Chris Odom F3 Schrute

First post Ragnar shake out.
- 3.0 mi
- 25:16
- 142 ft
Thursday, October 11, 2018
Stan Selan F3 Mayflower

Slow Mosey From Papago
- 1.3 mi
- 15:14
- 14 ft
Thursday, October 11, 2018
Stan Selan F3 Mayflower

Twice around Papago with stairs
- 8.6 mi
- 1:35:42
- 505 ft
Thursday, October 11, 2018
John Tidikis F3 Atlas

Mile Repeats - 4X - 8min mile/4min recovery + warm up and cool down
- 5.6 mi
- 57:00
- 0 ft
Thursday, October 11, 2018
Brandon (Birdcage-F3) Kenny

More of a swim than a run
- 4.7 mi
- 49:10
- 266 ft
Thursday, October 11, 2018
Bill Nye

Wally Zero Falcon World Running in the rain
- 5.0 mi
- 50:00
- 0 ft
Thursday, October 11, 2018
Byron N.

F3 Laces In
- 1.6 mi
- 43:54
- 95 ft
Thursday, October 11, 2018
Jeb Carlisle .F3 Pescador.

Morning Run
- 1.2 mi
- 41:51
- 46 ft
Thursday, October 11, 2018
Will Beaty (F3 Polymer)

F3 ManU (Q: Sir Purr)
- 1.4 mi
- 43:37
- 55 ft
Thursday, October 11, 2018
Dustin Jordan (F3 Italian Job)

ManU Boot
- 1.4 mi
- 44:48
- 51 ft
Thursday, October 11, 2018
Eric Bryan F3 WhiteHat

Tavern 10/11/18 Batman Trivia Q
- 1.0 mi
- 12:00
- 0 ft
Thursday, October 11, 2018
Dave Kerns (F3 Toot Toot)

F3 Wally World
- 5.1 mi
- 56:16
- 214 ft
Thursday, October 11, 2018
Josh Devinney (F3 Ryder)

Morning Run
- 5.0 mi
- 55:13
- 194 ft
Thursday, October 11, 2018
Chris Howie

5K+ Everyday - 282/365: Wally World Run
- 5.1 mi
- 53:46
- 203 ft
Thursday, October 11, 2018
Pj (rasta) Dial III

Morning Run
- 4.1 mi
- 49:49
- 0 ft
Thursday, October 11, 2018
Jeb Carlisle .F3 Pescador.

Morning Run
- 2.1 mi
- 33:20
- 171 ft
Thursday, October 11, 2018
Eric Bryan F3 WhiteHat

Tavern 10/11/18 pre-ruck
- 2.1 mi
- 33:26
- 112 ft
Thursday, October 11, 2018
Stan Selan F3 Mayflower

Rattle Snake 🐍 Run
- 4.4 mi
- 59:18
- 422 ft
Wednesday, October 10, 2018
Travis Cole(F3 Paperboy)

Hills of doom
- 1.3 mi
- 12:05
- 0 ft
Wednesday, October 10, 2018
Stuart H.

NoDa run club - stroller
- 5.1 mi
- 35:52
- 209 ft
Wednesday, October 10, 2018
Jeremy Ghent (F3_Canseco)

Evening Run
- 5.0 mi
- 39:32
- 173 ft
Wednesday, October 10, 2018
Matt Miles

Evening Run
- 3.1 mi
- 36:10
- 147 ft
Wednesday, October 10, 2018
Adam James (F3-SlowPitch)

Afternoon Run
- 6.7 mi
- 1:02:11
- 17 ft
Wednesday, October 10, 2018
Rich Newsom (F3 The Big Fundamental)

Treadmill
- 2.0 mi
- 30:00
- 0 ft
Wednesday, October 10, 2018
Stephen- Subzero-F3 Arnold

Afternoon Run
- 4.6 mi
- 1:09:55
- 159 ft
Wednesday, October 10, 2018
Stan Selan F3 Mayflower

Dog walking
- 1.0 mi
- 25:39
- 61 ft
Wednesday, October 10, 2018
JD Teague .F3 Daffy Duck

Lunch Run
- 1.0 mi
- 9:58
- 0 ft
Wednesday, October 10, 2018
Stan Selan F3 Mayflower

Morning Run To “A” Mountain
- 6.2 mi
- 1:17:43
- 405 ft
Wednesday, October 10, 2018
F3Vuvuzela Cardona

Week 10 D2 Marathon training Aerobic!!!!
- 10.0 mi
- 1:28:02
- 105 ft
Wednesday, October 10, 2018

Displays club's latest runs.