Destress and Flow

Destress and Flow

United States Miami Beach, Florida

It's not easy being a women in today's world. We know the feeling when stress and anxiety takes over our every day life and we feel best when we run it out together. We're more than just an exercising group, we're a support group that embraces the emotional benefits of running. We enjoy running by and around water because it induces calmness. We meet, vent, and help each other before, during, and after each run. Share your personal stress story and the connection will begin.

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