Run, Heifer, Run is, at heart, a community. We are a group of people who’ve come together to celebrate our victories, share tips and tricks for living healthier lives and pick each other up after life’s inevitable setbacks. Because y’all know as well as I do, life is gonna hand us some cow dung every once in a while.
Our community is based on honesty, laughter, encouragement and the belief that we all have the chance and the responsibility to make our bodies stronger and our lives better. We do this through healthy diets, consistent exercise, loads of rest and tons of support. We do this b