run with THE LAB

run with THE LAB Verified Club

United States Los Angeles, California

THE LAB, founded by Cassidy & Blue Benadum coaches runners to their highest level, with the focus on the individual, rather than the group. Blue incorporates the techniques learned over a decade as a competitive marathoner (62 and counting) where he lowered his PR steadily from 3:14 to 2:23 (9 of which have been sub 2:30). The Lab's methods are a combination of perfecting running mechanics, Renato Canova methodologies and Cass's top level communication and organization. Every athlete is the study of one. Science works... But so does nature! #evolveyourRUN™

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