ZAP Nation is for runners who are our coaching clients, ZAP campers, our ZAP Endurance Elite Athletes and basically all beginners to experienced age group competitors. OK, it is actually for everyone. It does not matter how long you have been running, everyone needs guidance in their daily running to maximize their potential, stay injury free and most importantly, to keep it fun and enjoyable. ZAP Nation and ZAP Endurance Coaching can help you achieve these goals while providing support and team comradery through the Strava online community.