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Philip Townley
Run 343, 21 runs to do. The longest, slowest one mile ever. But it still counts. #runeveryday
- 1.0 mi
- 13:42
- 52 ft
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Philip Townley
Run 341, 23 runs to do. Last run before tomorrow's Marathon. #runeveryday
- 2.0 mi
- 16:25
- 49 ft
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Philip Townley
Run 340, 24 runs to do. First run in Lanzarote. 2 days until the marathon. Knee still.. You know. #runeveryday
- 2.0 mi
- 17:20
- 39 ft
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Philip Townley
Run 339, 25 runs to do. Last run in the UK before the marathon. Still slow. #runeveryday
- 2.0 mi
- 17:49
- 102 ft
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Philip Townley
Run 338, 26 runs to do. Slow 2 miles but better pace since the physio. 4 days until the marathon. #runeveryday
- 2.0 mi
- 18:48
- 79 ft
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Philip Townley
Run 337, 27 runs to do. Another slow 2 miles. Physio later. #runeveryday
- 2.0 mi
- 18:44
- 95 ft
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Philip Townley
Run 336, 28 runs to do. Slooooow 2 miles. This knee isn't going to get better is it? #runeveryday
- 2.0 mi
- 19:35
- 108 ft
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Philip Townley
Run 335, 29 runs to do. Another slow 2 miles. Still with the knee. #runeveryday
- 2.0 mi
- 20:41
- 85 ft
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Philip Townley
Run 334, 30 runs to do. Just 2 miles. Getting slower. A month to go. #runeveryday
- 2.0 mi
- 21:04
- 52 ft
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Philip Townley
Run 333, 31 runs to do. Slow, slow, slow 2 miles. Still with the knee. #runeveryday
- 2.0 mi
- 18:26
- 56 ft
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Kelly Seward
Started out as a group run until I get fed up of being spoken to like a 3 year old so went alone π«π€
- 3.2 mi
- 46:14
- 295 ft
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Philip Townley
Run 332, 32 runs to do. Slow jog 2 miles. You know, my knee. #runeveryday
- 2.0 mi
- 20:11
- 79 ft
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Philip Townley
Run 331, 33 runs to do. Slow 5K on the road. Knee still on the mend, hopefully! #runeveryday
- 3.0 mi
- 28:29
- 105 ft
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Philip Townley
Run 330, 34 runs to do. "Rest" day very slow 2 miles. On grass with a knee support. #runeveryday
- 2.0 mi
- 18:07
- 115 ft
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Philip Townley
Run 329, 35 runs to do. Steady 5 miles. Still trying to protect my knee. #runeveryday
- 5.0 mi
- 43:50
- 112 ft
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Lynsey Hall
First 3 miles on Bay Gateway very windy and had a few toilet breaks later onπ£
- 10.1 mi
- 1:30:49
- 271 ft
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Philip Townley
Run 328, 36 runs to do. "Rest" day 5K with an achey knee. #runeveryday
- 3.1 mi
- 26:54
- 59 ft
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Philip Townley
Run 327, 37 runs to do. Slow 10K, still protecting my left knee. #runeveryday
- 6.2 mi
- 52:19
- 89 ft
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