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Chris Clegg
Marcothon 11/31; a hilly half marathon to a geocaching event and back
- 22.7 km
- 2:37:44
- 288 m
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Steven L.
Tuesday - 2 miles w/up, 12x400m intervals with 2 mins recovery, 2 miles c/down
- 14.3 km
- 1:29:42
- 69 m
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Neil Condie
The penultimate (?) run of my Thirties. At least I'm going out with some decent miles.....
- 14.6 km
- 1:15:36
- 129 m
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Paul Kirkland
(Proclaimer run - 1000 miles 2018) ah.... Hillpocalypse feat. ⭐Circuits
- 8.3 km
- 50:30
- 140 m
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Andrew McKenna
Garmin playing up for the first mile, 5.35 for mile 1 😂😂😂 I wish
- 10.0 km
- 1:12:26
- 51 m
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Steven L.
Sunday morning - 14 miles with 5x 90 second surges at 5K pace from mile 7.
- 22.9 km
- 2:22:33
- 125 m
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Andrew McKenna
WTF happened here! Looks like Strava has been on a Xmas night out and got pissed. My 3.1 miles was around Bathgate.
- 5.0 km
- 31:52
- 176 m
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Stuart 🏴🏴 stevenson
NOT THAT FAR FROM 18 minute MARKER ON TODAY’s PARK RUN ⏱👍.
- 4.8 km
- 19:17
- 26 m
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Chris Clegg
Marcothon 7/31 - further than I expected because a path I hoped for was non-existent
- 8.0 km
- 45:47
- 54 m
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Kenny L.
Cochno / Burnscrook Loop (wind, sun, wind, sleet, wind, hailstones, wind, rain, wind, sun, wind)
- 22.5 km
- 2:48:02
- 473 m
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Chris Clegg
Marcothon 6.2/31. The rest of the commute, going to a further station to miss out that damn hill.
- 6.0 km
- 32:27
- 27 m
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Chris Clegg
Marcothon 6.1/31 That’ll teach me to fanny about outside the station. Seconds late for a late-running train.
- 5.0 km
- 23:40
- 28 m
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Paul Miller
Can’t make club tonight so thought I would put in a run. Chris took it nice and easy.
- 6.4 km
- 45:58
- 38 m
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Stuart 🏴🏴 stevenson
PEFFERMILLS > REALLY MUDDY WIN FOR TODAY AND ALSO 2 first places so far in that route 😀🥇🥇🏴🏃♂️.
- 3.0 km
- 11:37
- 27 m
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Steven L.
Thursday morning - six easy paced miles with 4x20 seconds strides on the side.
- 10.4 km
- 1:06:13
- 63 m
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Stuart 🏴🏴 stevenson
HEADING HOME AFTER 11 miles OF RUNNING IN THAT COLD 🥶🤭😅.
- 8.0 km
- 37:27
- 78 m
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Stuart 🏴🏴 stevenson
NEW PB FOR THAT ROUTE - MIDDLE OF THE WEEK RUN- 41:21
- 9.6 km
- 41:39
- 14 m
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Chris Clegg
Marcothon 5/31. Needing to do extra to get up to month and year targets pace.
- 14.5 km
- 1:17:45
- 91 m
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Neil Condie
Evening Run - Watch out for the gritters! Going back to my (10K) roots route
- 10.2 km
- 51:00
- 45 m
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