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Charles Sultan
Intervals 2 x (4 x 200m / 200m jog, 2 x 400m / 400m jog, 1 x 1600m / 400m jog)
- 6.7 mi
- 55:56
- 0 ft
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Joseph Leonguerrero
Prince William Forest Park, Mawavi Trail to South Valley Trail, Lot G
- 4.8 mi
- 1:05:47
- 383 ft
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Joseph Leonguerrero
Prince William Forest (National) Park. Lot F, Old Black Top Rd
- 3.9 mi
- 51:58
- 127 ft
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Ashley Harris
Tempo Run -BRUTAL - 2 w/u miles- 3 tempo- 1 cooldown. Man down on the oval!
- 6.0 mi
- 1:02:57
- 0 ft
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Alexander Grushnitskiy
У: СБУ в гору 12% 4 сер.х(5упр.х100м/100м тр.), средн.11.20, ЧСС 121-100
- 2.5 mi
- 45:42
- 262 ft
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Oscar Ortiz Vidal
Ganas de que llegue el viernes para ver en directo Campeonato de España CRI ciclismo de carretera en Vall d'Alba.
- 0.7 mi
- 7:58
- 46 ft
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Oscar Ortiz Vidal
Rodaje suave, semana tranquila. Ligeras molestias dedo del pie.
- 6.8 mi
- 1:00:45
- 200 ft
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Nicholas Zizwarek
Missed 6 miles this week in my summer training plan due to procrastination, not letting that happen again.
- 3.1 mi
- 23:04
- 81 ft
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Kelly Wrobel
Miles for Dad! No “dry” heat today! Running between storms in a sauna. Happy Father’s Day!!
- 8.0 mi
- 1:33:30
- 30 ft
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