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Shelby Barkshire
First track workout in months! 1.5 w/u 4x100 w/100 rcv 2x400 w/400 rcv 2x800🤮w/400rcv 2x400 w/400 rcv 1.5 m c/d
- 7.0 mi
- 1:11:19
- 0 ft
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Michael Marchand
Evening Run: There is trail everywhere if you look hard enough.
- 5.2 mi
- 50:18
- 397 ft
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Shelby Barkshire
7.5 miles(forgot to restart my watch🤦🏼♀️)Some trails and some road! Tried finding our way around the Pt Defiance trails🤷🏼♀️
- 7.0 mi
- 1:29:49
- 532 ft
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