Mill Bay, British Columbia, Canadahttp://www.cowichanvalleyrunning.com
This free running club meets every Thursday at the shop at 6 PM for group runs. There will always be two options—a run, and a run/walk.
The run group route will generally be longer and is for folks that run regularly or have run in a group setting before. The run/walk group will be geared towards people who are new to running or maybe broke up with running awhile ago and really, really want to get back together.
Everyone is welcome, so please leave your pace worries at home. No one will be left behind! Expect us to regroup if we get a bit too spread out.Join Club