David Robinson

Easy cheeky one from boys cricket
- 4.6 mi
- 35:30
- 427 ft
Monday, June 18, 2018
Stuart Timms

Pre Match Nerve’s
- 2.7 mi
- 21:15
- 281 ft
Monday, June 18, 2018
Marc Smerdon

Steady hot hot run exploring
- 6.1 mi
- 42:55
- 177 ft
Monday, June 18, 2018
Chris Ullman

Watch ran out of battery even though being fully charged?!
- 5.1 mi
- 48:00
- 0 ft
Monday, June 18, 2018
Marc Smerdon

Recovery run.
- 4.1 mi
- 31:00
- 222 ft
Monday, June 18, 2018
Marcus Wills

Liskeard Tri Run - 1hr 21mins Overall
- 3.4 mi
- 25:36
- 181 ft
Sunday, June 17, 2018
Drew C.

Liskeard Tri Run - 3rd Overall/160
- 3.4 mi
- 21:58
- 189 ft
Sunday, June 17, 2018
Lucy Oldham

All I could manage - no energy this weekend 😣😠😨😭
- 2.6 mi
- 27:42
- 51 ft
Sunday, June 17, 2018
Stuart Timms

Little cool down it all counts 😜
- 0.2 mi
- 1:54
- 0 ft
Sunday, June 17, 2018
Hayley S.

Liskeard Triathlon Run
- 3.4 mi
- 26:24
- 180 ft
Sunday, June 17, 2018
Louise L.

13 miles really in 2 parts due to comfort break
- 2.5 mi
- 29:41
- 556 ft
Sunday, June 17, 2018
Meeta N.

2 x 13 miles back to back - part 2
- 2.5 mi
- 29:41
- 471 ft
Sunday, June 17, 2018
Marcus Wills

Pre Tri Warm Up
- 1.0 mi
- 14:04
- 48 ft
Sunday, June 17, 2018
Craig Vaughnley

Morning Run
- 6.1 mi
- 1:02:06
- 602 ft
Sunday, June 17, 2018
Louise L.

Part of 13 miles
- 10.4 mi
- 1:50:27
- 852 ft
Sunday, June 17, 2018
Meeta N.

Morning Run - part 1
- 10.4 mi
- 1:50:27
- 825 ft
Sunday, June 17, 2018
Marc Smerdon

1 mile w/u, 5 mile steady, 5 mile at m/p, 1 mile steady
- 12.0 mi
- 1:21:35
- 315 ft
Sunday, June 17, 2018
Gary Hunt

Morning Run
- 13.0 mi
- 2:22:05
- 1,483 ft
Sunday, June 17, 2018
Mike Egginton

Morning Run
- 14.5 mi
- 2:22:45
- 1,535 ft
Sunday, June 17, 2018
Chris Ullman

Golberdon and on and on (da, da, da)
- 15.1 mi
- 2:21:54
- 1,598 ft
Sunday, June 17, 2018
Stuart Timms

ECH Morning Run
- 14.9 mi
- 2:21:33
- 1,605 ft
Sunday, June 17, 2018
David Philp

Morning long Run, down hill out uphill return. 😁
- 15.5 mi
- 2:24:34
- 1,624 ft
Sunday, June 17, 2018
Mark Andrews

Morning Run
- 14.0 mi
- 2:24:39
- 1,572 ft
Sunday, June 17, 2018
Clive Shute

Cheeky run squeezed in while waiting for Sam to start his Triathlon!!
- 11.0 mi
- 1:58:16
- 876 ft
Sunday, June 17, 2018
Amy W.

Mini run around lanes/fields
- 2.2 mi
- 27:32
- 517 ft
Sunday, June 17, 2018
Rachael Young

Night Run
- 25.4 mi
- 6:21:51
- 2,599 ft
Sunday, June 17, 2018
Julie F.

Evening Run
- 8.0 mi
- 1:11:59
- 395 ft
Saturday, June 16, 2018
Marcus Wills

Pre Tri loosener, stretching and rolling
- 1.8 mi
- 19:44
- 234 ft
Saturday, June 16, 2018
Rachael Young

Lunch Run
- 24.6 mi
- 4:59:46
- 2,458 ft
Saturday, June 16, 2018
Sarah Collins

Morning run with the girls 😀
- 4.0 mi
- 56:53
- 326 ft
Saturday, June 16, 2018
Jim Lockyer

Morning Run
- 7.5 mi
- 1:23:27
- 722 ft
Saturday, June 16, 2018
Louise L.

Mile reps 7.04, 6.56.
- 4.0 mi
- 40:31
- 151 ft
Saturday, June 16, 2018
Lyndsey S.

Morning Run
- 8.5 mi
- 1:53:52
- 574 ft
Saturday, June 16, 2018
Aimee Turpie

Morning Run
- 5.8 mi
- 55:42
- 525 ft
Saturday, June 16, 2018
Mark Andrews

Morning Run
- 1.6 mi
- 18:43
- 166 ft
Saturday, June 16, 2018
Marc Smerdon

Recovery day
- 4.2 mi
- 30:32
- 69 ft
Saturday, June 16, 2018
Meeta N.

Morning Run
- 13.1 mi
- 2:16:03
- 904 ft
Saturday, June 16, 2018
Martin N.

Morning Run with Mrs N ❤️
- 10.6 mi
- 1:40:31
- 838 ft
Saturday, June 16, 2018
David Philp

Morning Run Rolling & Stretching energy not great
- 3.4 mi
- 30:05
- 455 ft
Saturday, June 16, 2018
Marc Smerdon

Afternoon Run
- 8.2 mi
- 57:44
- 465 ft
Friday, June 15, 2018
Martin N.

De-stress Friday
- 4.1 mi
- 32:29
- 205 ft
Friday, June 15, 2018
Chris Ullman

Afternoon Run
- 5.0 mi
- 47:35
- 197 ft
Friday, June 15, 2018
Steven S.

Afternoon Run
- 5.9 mi
- 47:19
- 291 ft
Friday, June 15, 2018
oli jones

Lunch Run
- 3.0 mi
- 23:29
- 163 ft
Friday, June 15, 2018
Craig Vaughnley

Evening Run
- 1.2 mi
- 10:44
- 60 ft
Thursday, June 14, 2018
jamie husband

Evening Run
- 4.9 mi
- 59:22
- 620 ft
Thursday, June 14, 2018
David Philp

ECH Evening Run with sore leggys
- 8.8 mi
- 1:26:30
- 836 ft
Thursday, June 14, 2018
Mark Andrews

Evening Run
- 8.1 mi
- 1:26:35
- 846 ft
Thursday, June 14, 2018
Stuart Timms

ECH Group run
- 8.5 mi
- 1:26:37
- 840 ft
Thursday, June 14, 2018
Mike Egginton

Tough on the legs - still feeling it from Tuesday's beasting
- 8.3 mi
- 1:29:14
- 778 ft
Thursday, June 14, 2018
Chris Ullman

Ben lays down the pain, and would have taken Smerdon’s segment had he been on Strava
- 8.7 mi
- 1:26:04
- 861 ft
Thursday, June 14, 2018
Craig Vaughnley

Evening Run
- 5.2 mi
- 57:33
- 636 ft
Thursday, June 14, 2018
Lucy Oldham

Heavy legs 😣
- 5.0 mi
- 58:13
- 610 ft
Thursday, June 14, 2018
Louise L.

Jog and chat with Cheryl
- 5.3 mi
- 58:43
- 785 ft
Thursday, June 14, 2018
Meeta N.

Afternoon Run
- 5.1 mi
- 51:46
- 654 ft
Thursday, June 14, 2018
Steven S.

Afternoon Run
- 5.7 mi
- 45:19
- 312 ft
Thursday, June 14, 2018
Marc Smerdon

Afternoon Run
- 5.1 mi
- 35:22
- 167 ft
Thursday, June 14, 2018
Simon Long

Morning run
- 4.9 mi
- 42:27
- 181 ft
Thursday, June 14, 2018
Drew C.

Wet morning run.
- 4.0 mi
- 29:45
- 263 ft
Thursday, June 14, 2018
Marc Smerdon

Morning Run
- 4.3 mi
- 30:10
- 79 ft
Thursday, June 14, 2018
Lyndsey S.

Morning Run
- 4.5 mi
- 52:26
- 386 ft
Thursday, June 14, 2018
Graham Arden

Evening Run
- 6.9 mi
- 1:10:29
- 753 ft
Wednesday, June 13, 2018
Chris Ullman

Bude lifeboat run, not as bad as feared
- 5.9 mi
- 41:58
- 304 ft
Wednesday, June 13, 2018
Marc Smerdon

Evening Run
- 4.5 mi
- 31:10
- 195 ft
Wednesday, June 13, 2018
Chris Ullman

Evening Run
- 0.3 mi
- 4:33
- 16 ft
Wednesday, June 13, 2018
Julie F.

Evening Run with Paul !
- 5.0 mi
- 45:30
- 530 ft
Wednesday, June 13, 2018
Chris Ullman

Warmup
- 1.3 mi
- 10:35
- 20 ft
Wednesday, June 13, 2018
Stuart Timms

Lap of Pensilva
- 4.1 mi
- 32:47
- 398 ft
Wednesday, June 13, 2018
Sarah Collins

Evening run with Harriers
- 3.6 mi
- 1:00:35
- 343 ft
Wednesday, June 13, 2018
Steve Beazley

Evening Run
- 4.8 mi
- 56:33
- 412 ft
Wednesday, June 13, 2018
Karen S.

Ech Run & some jog group combined 😆
- 4.9 mi
- 56:59
- 404 ft
Wednesday, June 13, 2018
Jim Lockyer

Evening Run
- 5.3 mi
- 57:04
- 469 ft
Wednesday, June 13, 2018
Hayley S.

post bike run effort
- 1.0 mi
- 8:01
- 35 ft
Wednesday, June 13, 2018
Meeta N.

Afternoon Run
- 6.0 mi
- 59:29
- 621 ft
Wednesday, June 13, 2018
oli jones

Lunch Run
- 3.4 mi
- 30:09
- 295 ft
Wednesday, June 13, 2018
David Philp

10 min ex bike, 26 min Rowing & easy Morning Run
- 2.0 mi
- 18:19
- 259 ft
Wednesday, June 13, 2018
Lyndsey S.

A bird shit on me😂
- 3.1 mi
- 36:31
- 244 ft
Wednesday, June 13, 2018
Marc Smerdon

Morning Run
- 4.0 mi
- 30:39
- 64 ft
Wednesday, June 13, 2018
Graham Arden

Evening Run
- 0.3 mi
- 2:41
- 7 ft
Tuesday, June 12, 2018
Marcus Wills

Cool Down
- 1.0 mi
- 10:15
- 15 ft
Tuesday, June 12, 2018
David Philp

Cool down
- 0.1 mi
- 2:24
- 0 ft
Tuesday, June 12, 2018
Stuart Timms

ECH cool down
- 0.3 mi
- 14:29
- 0 ft
Tuesday, June 12, 2018
Drew C.

jog home (dead)
- 0.9 mi
- 7:42
- 37 ft
Tuesday, June 12, 2018
David Philp

Set 2 half the track
- 0.4 mi
- 7:07
- 0 ft
Tuesday, June 12, 2018
Drew C.

Treadmill Cool down
- 0.6 mi
- 5:23
- 0 ft
Tuesday, June 12, 2018
Mark Andrews

Club training Meet & Greet
- 1.6 mi
- 28:33
- 0 ft
Tuesday, June 12, 2018
Mike Egginton

Evening Run
- 1.6 mi
- 29:12
- 0 ft
Tuesday, June 12, 2018
Marcus Wills

ECH Meet & Greet sesh with Alex C #sprintking
- 1.5 mi
- 25:07
- 0 ft
Tuesday, June 12, 2018
Lucy Oldham

Meet and greet 😄
- 1.5 mi
- 24:02
- 0 ft
Tuesday, June 12, 2018
David Philp

Meet & greet Stu making me work hard 😂👍🏻
- 1.1 mi
- 13:32
- 0 ft
Tuesday, June 12, 2018
Stuart Timms

ECH meet & great session
- 1.5 mi
- 23:55
- 0 ft
Tuesday, June 12, 2018
Lucy Oldham

Warm up
- 0.5 mi
- 6:41
- 0 ft
Tuesday, June 12, 2018
Louise L.

Meet and greet with speedy Hayley.
- 2.4 mi
- 53:15
- 0 ft
Tuesday, June 12, 2018
Stuart Timms

ECH warm up
- 0.8 mi
- 20:05
- 0 ft
Tuesday, June 12, 2018
David Philp

Session warm up
- 0.6 mi
- 6:54
- 0 ft
Tuesday, June 12, 2018
Ian Littlewood

Time to give up.
- 1.7 mi
- 35:55
- 0 ft
Tuesday, June 12, 2018
Mike Egginton

Evening Run
- 0.6 mi
- 6:57
- 0 ft
Tuesday, June 12, 2018
Hayley S.

ECH Meet & Greet with Louise
- 2.3 mi
- 50:11
- 0 ft
Tuesday, June 12, 2018
Marc Smerdon

Finally settled into my home for 4 weeks
- 4.6 mi
- 30:23
- 168 ft
Tuesday, June 12, 2018
jamie husband

Evening Run
- 5.5 mi
- 1:10:17
- 659 ft
Tuesday, June 12, 2018
Aimee Turpie

Evening Run
- 4.9 mi
- 51:25
- 518 ft
Tuesday, June 12, 2018
Craig Vaughnley

Evening Run
- 5.7 mi
- 1:00:16
- 657 ft
Tuesday, June 12, 2018
Drew C.

Treadmill (5x1km at 17.3kph, 200m walking at 5.5kph recovery)
- 3.7 mi
- 27:16
- 0 ft
Tuesday, June 12, 2018
Marcus Wills

Warm Up Run to ECH Sesh
- 2.0 mi
- 36:53
- 131 ft
Tuesday, June 12, 2018
Drew C.

Treadmill Warm up
- 1.0 mi
- 7:58
- 0 ft
Tuesday, June 12, 2018
David Philp

Pre session warm up
- 1.3 mi
- 9:53
- 61 ft
Tuesday, June 12, 2018
Ian Wonnacott

Evening Run
- 1.6 mi
- 17:58
- 52 ft
Tuesday, June 12, 2018
oli jones

Evening Run
- 4.0 mi
- 34:56
- 396 ft
Tuesday, June 12, 2018
Drew C.

jog up to gym
- 0.9 mi
- 6:28
- 100 ft
Tuesday, June 12, 2018
Martin N.

No Buzzards tonight 😝😝
- 6.2 mi
- 53:23
- 380 ft
Tuesday, June 12, 2018
Amy W.

Around the mast
- 4.3 mi
- 45:42
- 333 ft
Tuesday, June 12, 2018
oli jones

Lunch Run
- 3.1 mi
- 23:42
- 228 ft
Tuesday, June 12, 2018
Karen S.

Morning Run
- 3.0 mi
- 28:06
- 226 ft
Tuesday, June 12, 2018
David Philp

Morning Run nice felt good after.
- 2.5 mi
- 21:20
- 324 ft
Tuesday, June 12, 2018
Gary Hunt

Evening Run
- 7.0 mi
- 1:05:25
- 845 ft
Monday, June 11, 2018
Martin N.

Attacked by a Buzzard never been so scared
- 6.0 mi
- 1:04:31
- 424 ft
Monday, June 11, 2018
Drew C.

Brick 5k comfortable in the heat
- 3.1 mi
- 20:02
- 194 ft
Monday, June 11, 2018
Chris Ullman

In the cauldron...
- 6.0 mi
- 51:22
- 464 ft
Monday, June 11, 2018
oli jones

Lunch Run
- 3.0 mi
- 25:02
- 300 ft
Monday, June 11, 2018
Jon Tourell-Harris

Morning Run
- 8.0 mi
- 1:10:20
- 577 ft
Monday, June 11, 2018
Lyndsey S.

Evening Run
- 3.0 mi
- 34:49
- 207 ft
Sunday, June 10, 2018
Ian Wonnacott

Evening Run
- 1.6 mi
- 16:48
- 68 ft
Sunday, June 10, 2018
Stuart Timms

Afternoon Run 😁
- 12.0 mi
- 1:40:22
- 993 ft
Sunday, June 10, 2018
oli jones

Afternoon Run
- 4.0 mi
- 31:42
- 355 ft
Sunday, June 10, 2018
Steven S.

Staffordshire! First half marathon,
- 13.0 mi
- 1:33:08
- 185 ft
Sunday, June 10, 2018
Simon C.

Lunch Run
- 2.9 mi
- 56:15
- 454 ft
Sunday, June 10, 2018
Mike Egginton

Out on my own and back with Liz
- 4.1 mi
- 36:20
- 26 ft
Sunday, June 10, 2018
Meeta N.

Lovely run with Louise....it's been too long! X
- 11.0 mi
- 1:56:23
- 1,455 ft
Sunday, June 10, 2018
Louise L.

10 miles really.
- 9.8 mi
- 1:57:15
- 1,232 ft
Sunday, June 10, 2018
Chris Ullman

Beautiful run, brutal hills, welcome water stop at Richard’s
- 12.8 mi
- 2:24:55
- 1,577 ft
Sunday, June 10, 2018
David Philp

A great Morning for a lovely Run 😁
- 13.8 mi
- 2:31:38
- 1,607 ft
Sunday, June 10, 2018
Clive Shute

Hilly & hot with a cheeky bit of off road at the end!! Let the 🐀 training begin!!
- 12.2 mi
- 2:31:06
- 1,604 ft
Sunday, June 10, 2018
Mark Andrews

Morning Run
- 12.0 mi
- 2:31:48
- 1,594 ft
Sunday, June 10, 2018
Mike Egginton

Too hot to trot - stopped at 10k
- 6.2 mi
- 57:59
- 581 ft
Saturday, June 9, 2018
Louise L.

To hot too run 😣
- 4.8 mi
- 51:00
- 659 ft
Saturday, June 9, 2018
oli jones

Lunch Run
- 20.0 mi
- 2:42:58
- 1,654 ft
Saturday, June 9, 2018
Drew C.

run home from gym
- 0.9 mi
- 7:05
- 38 ft
Saturday, June 9, 2018
Drew C.

moderate treadmill run
- 4.3 mi
- 28:00
- 0 ft
Saturday, June 9, 2018
Drew C.

run up to the gym
- 0.9 mi
- 6:29
- 91 ft
Saturday, June 9, 2018
Sarah Collins

Morning run with Karen and Kay - very hot
- 4.5 mi
- 1:19:36
- 448 ft
Saturday, June 9, 2018
Leza Wall

Morning Run with Jack
- 2.8 mi
- 29:48
- 68 ft
Saturday, June 9, 2018
Graham Arden

Lanhydrock Parkrun
- 3.0 mi
- 30:07
- 462 ft
Saturday, June 9, 2018
Samantha H.

Morning Run
- 7.0 mi
- 1:22:14
- 656 ft
Saturday, June 9, 2018
Lucy Oldham

Golitha to bungalow and back 😆
- 10.0 mi
- 1:42:08
- 244 ft
Saturday, June 9, 2018
Lyndsey S.

Morning Run
- 8.5 mi
- 1:31:14
- 230 ft
Saturday, June 9, 2018
Craig Vaughnley

Morning Run
- 10.0 mi
- 1:42:10
- 245 ft
Saturday, June 9, 2018
Gary Hunt

Morning Run
- 10.8 mi
- 1:48:17
- 299 ft
Saturday, June 9, 2018
Jim Lockyer

Morning Run
- 10.3 mi
- 1:42:11
- 243 ft
Saturday, June 9, 2018
Mark Andrews

Morning Run
- 2.8 mi
- 30:17
- 144 ft
Saturday, June 9, 2018
Karen S.

Lovely catch up morning run
- 4.0 mi
- 49:55
- 213 ft
Saturday, June 9, 2018
Meeta N.

Morning Run
- 10.0 mi
- 1:39:11
- 745 ft
Saturday, June 9, 2018
Martin N.

Morning Run with Mrs N ❤️
- 10.0 mi
- 1:35:57
- 698 ft
Saturday, June 9, 2018
Jon Tourell-Harris

Morning Run
- 8.0 mi
- 1:10:36
- 564 ft
Saturday, June 9, 2018
David Philp

Morning Run easy
- 3.0 mi
- 25:37
- 319 ft
Saturday, June 9, 2018
Julie F.

Evening Run
- 5.0 mi
- 45:45
- 515 ft
Friday, June 8, 2018
Chris Ullman

Afternoon Run
- 5.1 mi
- 49:48
- 547 ft
Friday, June 8, 2018
Marc Smerdon

Lunch Run
- 4.6 mi
- 30:19
- 43 ft
Friday, June 8, 2018
oli jones

Lunch Run
- 3.0 mi
- 25:12
- 201 ft
Friday, June 8, 2018
Rachael Young

Morning Run
- 9.8 mi
- 1:37:43
- 682 ft
Friday, June 8, 2018
Leza Wall

Morning jog with Allison
- 2.9 mi
- 33:38
- 65 ft
Friday, June 8, 2018
Aimee Turpie

Morning Run
- 3.0 mi
- 25:19
- 87 ft
Friday, June 8, 2018
Marcus Wills

Liskeard Tri Route Recce BRICK run
- 3.0 mi
- 22:39
- 184 ft
Thursday, June 7, 2018
Ian Littlewood

Gentle Club Run
- 8.2 mi
- 1:15:57
- 912 ft
Thursday, June 7, 2018
Mike Egginton

Gentle ECH 8 miles
- 8.3 mi
- 1:16:44
- 938 ft
Thursday, June 7, 2018
Chris Ullman

Evening Run
- 8.0 mi
- 1:16:08
- 873 ft
Thursday, June 7, 2018
Mark Andrews

Evening Run
- 7.6 mi
- 1:16:57
- 889 ft
Thursday, June 7, 2018
Lucy Oldham

Evening Run
- 5.0 mi
- 57:34
- 495 ft
Thursday, June 7, 2018
Louise L.

TOUGH CLUB RUN
- 7.8 mi
- 1:16:00
- 800 ft
Thursday, June 7, 2018
David Philp

ECH evening Run
- 8.4 mi
- 1:30:00
- 0 ft
Thursday, June 7, 2018
Amy W.

Club run. Forgot I was leading.
- 5.3 mi
- 57:51
- 500 ft
Thursday, June 7, 2018
Hayley S.

Nice to be out
- 7.5 mi
- 1:04:14
- 646 ft
Thursday, June 7, 2018

Displays club's latest runs.