Joy Z.

Night Ride
- 10.9 km
- 43:30
- 0 m
Monday, August 20, 2018
Kk Ye

傍晚跑步
- 5.0 km
- 25:35
- 75 m
Monday, August 20, 2018
Moroker Y.

Evening Ride
- 14.4 km
- 40:40
- 92 m
Monday, August 20, 2018
Jian Shi

Night run
- 10.5 km
- 1:01:38
- 43 m
Monday, August 20, 2018
Xin Zhao

Night Activity
- 24.2 km
- 1:01:10
- 495 m
Monday, August 20, 2018
Sabrina Wang

Evening Run
- 7.1 km
- 1:59:56
- 1,034 m
Monday, August 20, 2018
4ever Q

午后跑步
- 10.4 km
- 1:00:09
- 5 m
Monday, August 20, 2018
Moroker Y.

Afternoon Run
- 6.0 km
- 35:10
- 0 m
Monday, August 20, 2018
Moroker Y.

Afternoon Ride
- 3.5 km
- 13:59
- 10 m
Monday, August 20, 2018
Nigel Chan

Afternoon Swim
- 2.3 km
- 1:00:00
- 0 m
Monday, August 20, 2018
Jin An

Afternoon Ride
- 13.1 km
- 31:09
- 63 m
Monday, August 20, 2018
Jiankai Yin

Afternoon Run
- 7.4 km
- 42:54
- 119 m
Monday, August 20, 2018
Jin An

Afternoon Run
- 5.0 km
- 25:49
- 20 m
Monday, August 20, 2018
Kiki Han

Afternoon Ride
- 9.3 km
- 1:09:02
- 0 m
Monday, August 20, 2018
Junhao Liu

Lunch Run
- 4.0 km
- 25:11
- 28 m
Monday, August 20, 2018
Bin L.

Peak wk 10/90 km
- 9.8 km
- 56:17
- 21 m
Monday, August 20, 2018
Kiki Han

Morning Run
- 7.5 km
- 1:08:29
- 51 m
Monday, August 20, 2018
Moroker Y.

Morning Ride
- 13.0 km
- 33:49
- 48 m
Monday, August 20, 2018
Kk Ye

晨间跑步
- 6.6 km
- 35:33
- 192 m
Monday, August 20, 2018
Yanyan J.

Morning pump
- 10.0 km
- 1:59:08
- 0 m
Monday, August 20, 2018
Miao Yu Xu

晨间游泳
- 2.0 km
- 47:27
- 0 m
Monday, August 20, 2018
Lilly （蜗牛爱跑步） J.

Morning Run
- 8.0 km
- 51:40
- 0 m
Sunday, August 19, 2018
Lilly （蜗牛爱跑步） J.

Big Island Swim 2018
- 4.2 km
- 1:55:02
- 3 m
Sunday, August 19, 2018
Moroker Y.

Gym - Keep app - back k3 + shoulders k2 + abs k3 + dance k3 + boxing k2 + foam rollouts k1
- 0 km
- 1:46:00
- 0 m
Sunday, August 19, 2018
Jhin Chan

Afternoon Run
- 5.0 km
- 52:17
- 0 m
Sunday, August 19, 2018
Kiki Han

Evening Ride
- 31.6 km
- 2:32:06
- 0 m
Sunday, August 19, 2018
Yanyan J.

Teaching
- 7.2 km
- 1:37:29
- 100 m
Sunday, August 19, 2018
Bin L.

Afternoon Run
- 30.3 km
- 2:39:04
- 260 m
Sunday, August 19, 2018
Xiaobai Xing

午后跑步
- 4.3 km
- 1:54:48
- 132 m
Sunday, August 19, 2018
Kiki Han

Afternoon Run
- 5.4 km
- 1:02:10
- 0 m
Sunday, August 19, 2018
Miao Wang

Morning Run
- 17.7 km
- 1:35:42
- 197 m
Sunday, August 19, 2018
Moroker Y.

BU 60 - SANFLJ Under 14 Girls Zone 1 - Grand Final @ Prospect Oval (North Adelaide Fc) - Salisbury U14 Girls vs Golden Grove U14 Girls Green - oval lap 475m, length 175m - first 4 umpires game
- 4.4 km
- 1:19:48
- 0 m
Sunday, August 19, 2018
Xiaobai Xing

晨间跑步
- 0.0 km
- 2:52:43
- 0 m
Sunday, August 19, 2018
Miao Wang

Morning Run
- 3.5 km
- 18:47
- 36 m
Sunday, August 19, 2018
Song Shi

晨间游泳
- 0.4 km
- 12:13
- 0 m
Sunday, August 19, 2018
Henry Lee

Morning Run
- 3.6 km
- 19:51
- 15 m
Sunday, August 19, 2018
Joy Z.

Morning Ride
- 6.4 km
- 32:46
- 0 m
Sunday, August 19, 2018
Henry Lee

Morning Run
- 3.4 km
- 19:54
- 13 m
Sunday, August 19, 2018
Jian Shi

Morning Run
- 10.0 km
- 1:48:39
- 75 m
Sunday, August 19, 2018
Henry Lee

Morning Run
- 3.5 km
- 20:05
- 9 m
Sunday, August 19, 2018
Miller Liu

Gladstone Botanic to Bridge 8km
- 8.0 km
- 1:00:00
- 0 m
Sunday, August 19, 2018
Lance Cai

晨间跑步
- 11.4 km
- 4:34:35
- 796 m
Sunday, August 19, 2018
Hongwei Gu

晨间跑步
- 21.0 km
- 1:56:04
- 150 m
Sunday, August 19, 2018
Henry Lee

Morning Run
- 2.2 km
- 11:45
- 13 m
Sunday, August 19, 2018
Jiankai Yin

Morning Swim
- 0.5 km
- 21:35
- 0 m
Sunday, August 19, 2018
Steven Wang

Morning Run
- 7.1 km
- 1:14:47
- 198 m
Sunday, August 19, 2018
Jiankai Yin

Morning Swim
- 0.7 km
- 26:24
- 0 m
Sunday, August 19, 2018
Kk Ye

晨间骑行
- 50.5 km
- 3:58:26
- 721 m
Sunday, August 19, 2018
Jin An

Morning Ride
- 40.0 km
- 1:50:57
- 179 m
Sunday, August 19, 2018
Miao Yu Xu

晨间游泳
- 1.3 km
- 43:07
- 0 m
Sunday, August 19, 2018
Chuck Su

Morning Run
- 26.0 km
- 2:34:00
- 255 m
Sunday, August 19, 2018
Jiankai Yin

Morning Swim
- 0.7 km
- 22:51
- 0 m
Sunday, August 19, 2018
Xiao Lin

Morning Run
- 30.0 km
- 2:37:42
- 425 m
Sunday, August 19, 2018
Miao Wang

140 burpees + 30 pull ups
- 0 km
- 40:00:00
- 0 m
Sunday, August 19, 2018
Moroker Y.

Gym - Keep app - legs k3 + abs k2, k3 + dance k2 + boxing k2
- 0 km
- 1:39:30
- 0 m
Saturday, August 18, 2018
Xiaoqiang Dong

Evening Ride
- 37.8 km
- 1:41:03
- 35 m
Saturday, August 18, 2018
Jiankai Yin

Night Ride
- 22.2 km
- 1:23:25
- 491 m
Saturday, August 18, 2018
Lilly （蜗牛爱跑步） J.

My first 75 Miles, can I still run LOL
- 121.1 km
- 5:32:46
- 0 m
Saturday, August 18, 2018
4ever Q

傍晚跑步
- 21.1 km
- 2:05:51
- 48 m
Saturday, August 18, 2018
Jian Shi

Swimming training
- 0.5 km
- 1:28:47
- 0 m
Saturday, August 18, 2018
Kiki Han

Evening Swim
- 0.5 km
- 30:48
- 0 m
Saturday, August 18, 2018
Joy Z.

Evening Swim
- 1.0 km
- 22:13
- 0 m
Saturday, August 18, 2018
Xin Zhao

Night Swim
- 0.7 km
- 58:39
- 0 m
Saturday, August 18, 2018
Jhin Chan

1 week late recover run. 3km run + 3 mins cool down
- 3.3 km
- 24:02
- 0 m
Saturday, August 18, 2018
ONION JIANG

Evening Activity
- 7.1 km
- 1:17:42
- 1,552 m
Saturday, August 18, 2018
Jiankai Yin

Evening Swim
- 0.7 km
- 18:09
- 0 m
Saturday, August 18, 2018
Nigel Chan

Evening Swim
- 1.5 km
- 51:16
- 0 m
Saturday, August 18, 2018
Xiangxu Li

Afternoon Activity
- 3.9 km
- 1:29:34
- 601 m
Saturday, August 18, 2018
Joy Z.

Afternoon Swim
- 2.0 km
- 1:00:33
- 0 m
Saturday, August 18, 2018
Jiankai Yin

Afternoon Ride
- 18.3 km
- 56:10
- 291 m
Saturday, August 18, 2018
Kk Ye

午后行走
- 3.3 km
- 49:18
- 66 m
Saturday, August 18, 2018
Nigel Chan

Afternoon Ride
- 5.5 km
- 27:39
- 17 m
Saturday, August 18, 2018
Lance Cai

午后游泳
- 2.7 km
- 1:25:01
- 0 m
Saturday, August 18, 2018
Moroker Y.

BU 59 - SAAFL Division 7 - Final Round1 @ St Pauls College - St Pauls Os vs Marion - windy, muddy, shower, too much KFC 1 hour before
- 10.2 km
- 2:14:23
- 0 m
Saturday, August 18, 2018
Mike Zhao

Afternoon Run
- 27.1 km
- 10:00:39
- 122 m
Saturday, August 18, 2018
Jim Zeng

Morning Run
- 11.2 km
- 1:09:18
- 52 m
Saturday, August 18, 2018
Hongwei Gu

晨间游泳
- 1.1 km
- 37:03
- 0 m
Saturday, August 18, 2018
Nigel Chan

Morning Ride
- 12.2 km
- 41:23
- 137 m
Saturday, August 18, 2018
Yanyan J.

Beautiful balmoral
- 1.6 km
- 58:07
- 2 m
Saturday, August 18, 2018
Sabrina Wang

Morning Swim
- 1.6 km
- 1:08:55
- 9 m
Saturday, August 18, 2018
Tina T.

Morning Run
- 5.0 km
- 30:50
- 76 m
Saturday, August 18, 2018
Xiao Lin

Morning Run
- 5.0 km
- 2:44:48
- 42 m
Saturday, August 18, 2018
Lance Cai

晨间跑步
- 3.3 km
- 43:21
- 43 m
Saturday, August 18, 2018
Catherine Wang

晨间跑步
- 4.9 km
- 27:03
- 57 m
Saturday, August 18, 2018
Henry Lee

Morning Run
- 3.1 km
- 13:42
- 32 m
Saturday, August 18, 2018
Xiaobai Xing

晨间跑步
- 4.9 km
- 28:06
- 121 m
Saturday, August 18, 2018
Jeffrey Hwang

Morning Run
- 7.3 km
- 49:49
- 23 m
Saturday, August 18, 2018
Steven Wang

Morning Run
- 5.0 km
- 22:40
- 175 m
Saturday, August 18, 2018
Jade Liu

Morning Run
- 6.0 km
- 40:45
- 86 m
Saturday, August 18, 2018
Hongwei Gu

晨间跑步
- 5.0 km
- 23:14
- 37 m
Saturday, August 18, 2018
Miller Liu

Morning Run
- 5.0 km
- 29:03
- 0 m
Saturday, August 18, 2018
Miao Yu Xu

晨间游泳
- 1.2 km
- 41:48
- 0 m
Saturday, August 18, 2018
Jiankai Yin

Morning Run
- 7.1 km
- 44:49
- 110 m
Saturday, August 18, 2018
Lilly （蜗牛爱跑步） J.

Morning Run
- 11.8 km
- 1:15:08
- 0 m
Friday, August 17, 2018
Moroker Y.

Home gym - Keep app - post run stretch k1 + db arms k2 + abs k3 + core k3 + dance k1 + hiit k3
- 0 km
- 1:31:00
- 0 m
Friday, August 17, 2018
4ever Q

傍晚跑步
- 10.3 km
- 59:14
- 5 m
Friday, August 17, 2018
Lilly （蜗牛爱跑步） J.

Morning Swim
- 1.8 km
- 54:28
- 0 m
Friday, August 17, 2018
Kiki Han

Evening Run
- 3.4 km
- 36:03
- 0 m
Friday, August 17, 2018
Jade Liu

Evening Run
- 1.6 km
- 11:06
- 0 m
Friday, August 17, 2018
Chuck Su

Watopia
- 40.3 km
- 1:17:48
- 154 m
Friday, August 17, 2018
Moroker Y.

Evening Ride
- 13.0 km
- 37:00
- 79 m
Friday, August 17, 2018
Kiki Han

Afternoon Run
- 3.8 km
- 47:21
- 0 m
Friday, August 17, 2018
Nigel Chan

Afternoon Ride
- 15.0 km
- 1:18:43
- 156 m
Friday, August 17, 2018
Jiankai Yin

Afternoon Ride
- 22.4 km
- 1:20:05
- 229 m
Friday, August 17, 2018
Jessica Sonido

Afternoon Walk
- 3.1 km
- 1:00:48
- 39 m
Friday, August 17, 2018
Nigel Chan

Afternoon Run
- 12.1 km
- 1:03:29
- 0 m
Friday, August 17, 2018
Miao Wang

Afternoon Ride
- 27.4 km
- 1:13:24
- 324 m
Friday, August 17, 2018
Bin L.

Lunch Run
- 10.1 km
- 54:08
- 24 m
Friday, August 17, 2018
Moroker Y.

Lunch Run with Tam
- 10.5 km
- 51:52
- 68 m
Friday, August 17, 2018
Tina T.

Lunch Run
- 3.3 km
- 32:24
- 29 m
Friday, August 17, 2018
Michael Cui

Next stop Dalian 大连 👉🚄
- 9.9 km
- 53:00
- 27 m
Friday, August 17, 2018
Song Shi

晨间跑步
- 15.0 km
- 1:30:26
- 54 m
Friday, August 17, 2018
Yanyan J.

Morning Swim
- 1.2 km
- 27:13
- 0 m
Friday, August 17, 2018
Kk Ye

晨间骑行
- 30.8 km
- 9:42:06
- 587 m
Friday, August 17, 2018
Chuck Su

Morning Swim
- 2.5 km
- 1:01:07
- 0 m
Friday, August 17, 2018
Moroker Y.

Morning Ride
- 12.9 km
- 33:10
- 48 m
Friday, August 17, 2018
Chris W.

Morning Run
- 1.9 km
- 13:29
- 22 m
Friday, August 17, 2018
Jiankai Yin

Morning Ride
- 22.5 km
- 1:12:54
- 368 m
Friday, August 17, 2018
Mike Zhao

Morning Ride
- 38.8 km
- 2:00:24
- 208 m
Friday, August 17, 2018
Jian Shi

Lapa ride
- 43.0 km
- 3:10:01
- 371 m
Friday, August 17, 2018
Moroker Y.

Night Ride
- 8.3 km
- 22:50
- 62 m
Thursday, August 16, 2018
Kiki Han

Night Run
- 0 km
- 2s
- 0 m
Thursday, August 16, 2018
Xiaoqiang Dong

Evening Ride
- 54.1 km
- 2:13:50
- 40 m
Thursday, August 16, 2018
Lilly （蜗牛爱跑步） J.

Morning Ride
- 56.5 km
- 3:06:21
- 0 m
Thursday, August 16, 2018
Mike Zhao

Night Swim
- 1.5 km
- 40:50
- 0 m
Thursday, August 16, 2018
Sabrina Wang

Watopia
- 21.0 km
- 1:00:56
- 104 m
Thursday, August 16, 2018
Moroker Y.

Evening Ride
- 2.5 km
- 10:06
- 29 m
Thursday, August 16, 2018
Henry Lee

Evening Run
- 0.4 km
- 1:35
- 2 m
Thursday, August 16, 2018
Henry Lee

Evening Run
- 0.4 km
- 1:28
- 2 m
Thursday, August 16, 2018
Henry Lee

Evening Run
- 0.6 km
- 2:21
- 2 m
Thursday, August 16, 2018
Henry Lee

Evening Run
- 0.6 km
- 2:19
- 0 m
Thursday, August 16, 2018
Henry Lee

Evening Run
- 0.8 km
- 3:14
- 0 m
Thursday, August 16, 2018
Catherine Wang

傍晚跑步
- 5.0 km
- 26:47
- 1 m
Thursday, August 16, 2018
Henry Lee

Evening Run
- 0.8 km
- 3:07
- 13 m
Thursday, August 16, 2018
Xin Zhao

Evening Run
- 5.0 km
- 21:27
- 19 m
Thursday, August 16, 2018
Chuck Su

Evening Run
- 10.0 km
- 55:26
- 108 m
Thursday, August 16, 2018
Henry Lee

Evening Run
- 1.8 km
- 9:07
- 6 m
Thursday, August 16, 2018
Xiaobai Xing

傍晚跑步
- 4.4 km
- 1:02:27
- 95 m
Thursday, August 16, 2018
Catherine Wang

傍晚跑步
- 1.7 km
- 10:02
- 0 m
Thursday, August 16, 2018
Moroker Y.

Adelaide Harriers 2 - Group city loop with Aleesha, Sinead, Bryn - your recovery/endurance close to my tempo
- 16.1 km
- 1:19:58
- 120 m
Thursday, August 16, 2018
Chuck Su

Evening Ride
- 5.6 km
- 21:07
- 67 m
Thursday, August 16, 2018
Moroker Y.

Afternoon Ride
- 2.7 km
- 11:39
- 41 m
Thursday, August 16, 2018
Yanyan J.

Afternoon Ride
- 19.0 km
- 1:17:30
- 197 m
Thursday, August 16, 2018
Jade Liu

Afternoon Run
- 4.6 km
- 29:48
- 16 m
Thursday, August 16, 2018
Xiao Lin

Afternoon Run
- 6.1 km
- 36:08
- 53 m
Thursday, August 16, 2018
Hongwei Gu

午后游泳
- 1.0 km
- 33:52
- 0 m
Thursday, August 16, 2018
Jin An

6wk Beginner FTP Builder Week 1 Tempo
- 12.8 km
- 44:32
- 60 m
Thursday, August 16, 2018
Xiaobai Xing

午后跑步
- 4.9 km
- 54:19
- 17 m
Thursday, August 16, 2018
Moroker Y.

Gym - Keep app - push-ups k3 + abs k4 + hiit strength k4
- 0 km
- 59:00
- 0 m
Thursday, August 16, 2018
Jessica Sonido

Lunch Walk
- 3.3 km
- 1:13:23
- 46 m
Thursday, August 16, 2018
Yanyan J.

Lunch Run
- 3.0 km
- 24:48
- 0 m
Thursday, August 16, 2018
Nigel Chan

New bike day. First 100k.
- 105.5 km
- 6:15:56
- 1,386 m
Thursday, August 16, 2018
Jessica Sonido

Morning Run
- 4.3 km
- 56:58
- 0 m
Thursday, August 16, 2018
Moroker Y.

Morning Ride
- 13.0 km
- 33:46
- 46 m
Thursday, August 16, 2018
Michael Cui

Strava always lowballing me my splits and distance
- 6.9 km
- 34:18
- 7 m
Thursday, August 16, 2018
Xiaobai Xing

晨间骑行
- 30.3 km
- 1:09:06
- 169 m
Thursday, August 16, 2018
Chuck Su

Morning Ride
- 42.7 km
- 2:00:39
- 317 m
Thursday, August 16, 2018
Kk Ye

晨间跑步
- 3.0 km
- 15:09
- 0 m
Thursday, August 16, 2018
Kk Ye

晨间跑步
- 3.0 km
- 13:10
- 0 m
Thursday, August 16, 2018
Yanyan J.

Hunting for good coffee and bacon egg roll
- 20.9 km
- 1:42:42
- 214 m
Thursday, August 16, 2018
Kk Ye

晨间跑步
- 3.0 km
- 21:46
- 0 m
Thursday, August 16, 2018
Miao Yu Xu

晨间游泳
- 1.5 km
- 41:37
- 0 m
Thursday, August 16, 2018
Lilly （蜗牛爱跑步） J.

Morning Swim
- 2.8 km
- 1:15:43
- 0 m
Wednesday, August 15, 2018
Moroker Y.

Gym - Keep app - post run stretch k1 + db body k3 + abs k4 + TTB k2 + core k3 + fitball stretch k1
- 0 km
- 1:55:00
- 0 m
Wednesday, August 15, 2018
4ever Q

傍晚跑步
- 16.0 km
- 1:29:08
- 32 m
Wednesday, August 15, 2018
Lance Cai

晚间跑步
- 10.0 km
- 1:02:26
- 132 m
Wednesday, August 15, 2018
Lilly （蜗牛爱跑步） J.

Morning run
- 8.1 km
- 50:06
- 0 m
Wednesday, August 15, 2018
Michael Cui

USD/JPY
- 3.5 km
- 17:00
- 0 m
Wednesday, August 15, 2018
Jade Liu

Evening Run
- 5.5 km
- 31:16
- 59 m
Wednesday, August 15, 2018
Chuck Su

Watopia
- 12.5 km
- 27:58
- 90 m
Wednesday, August 15, 2018
Hongwei Gu

傍晚跑步
- 7.9 km
- 38:41
- 23 m
Wednesday, August 15, 2018
ONION JIANG

Evening Run
- 8.2 km
- 46:29
- 35 m
Wednesday, August 15, 2018
Tony Ma

Evening Run
- 8.0 km
- 46:43
- 906 m
Wednesday, August 15, 2018
Kiki Han

Evening Run
- 6.0 km
- 42:04
- 35 m
Wednesday, August 15, 2018
Moroker Y.

Afternoon Ride
- 9.5 km
- 28:03
- 49 m
Wednesday, August 15, 2018
Miller Liu

Evening Swim
- 2.0 km
- 1:04:50
- 0 m
Wednesday, August 15, 2018
Sabrina Wang

Afternoon Swim
- 2.0 km
- 54:44
- 0 m
Wednesday, August 15, 2018
Jiankai Yin

Afternoon Ride
- 22.4 km
- 1:29:32
- 453 m
Wednesday, August 15, 2018
Moroker Y.

Afternoon Run
- 2.0 km
- 11:49
- 39 m
Wednesday, August 15, 2018
Tina T.

Afternoon Run
- 3.0 km
- 31:15
- 27 m
Wednesday, August 15, 2018
Nigel Chan

Afternoon Swim
- 3.5 km
- 1:46:51
- 0 m
Wednesday, August 15, 2018
Moroker Y.

Corporate Cup 7.3km 2018 - 2 - with 1min + 2mins strides - windy, feel weak for running stomach
- 7.3 km
- 34:15
- 58 m
Wednesday, August 15, 2018
Moroker Y.

Lunch Run
- 1.8 km
- 9:16
- 11 m
Wednesday, August 15, 2018
Bin L.

Afternoon Run
- 4.1 km
- 26:24
- 59 m
Wednesday, August 15, 2018
Zhenwei Shen

Lunch Run
- 8.6 km
- 47:10
- 146 m
Wednesday, August 15, 2018
Bin L.

Corporate Cup
- 5.9 km
- 30:42
- 107 m
Wednesday, August 15, 2018
Jin An

Watopia
- 30.6 km
- 1:17:20
- 120 m
Wednesday, August 15, 2018
Bin L.

Lunch Run
- 0.9 km
- 6:17
- 11 m
Wednesday, August 15, 2018
Lilly （蜗牛爱跑步） J.

STCC B group
- 52.9 km
- 2:34:05
- 0 m
Tuesday, August 14, 2018
Moroker Y.

Morning Ride
- 9.4 km
- 25:02
- 41 m
Wednesday, August 15, 2018
Yanyan J.

Morning Swim
- 1.0 km
- 23:03
- 0 m
Wednesday, August 15, 2018
Miao Wang

Morning Ride
- 21.0 km
- 57:45
- 203 m
Wednesday, August 15, 2018
Jessica Sonido

Morning Run
- 3.0 km
- 28:16
- 59 m
Wednesday, August 15, 2018
Miao Yu Xu

晨间游泳
- 1.2 km
- 34:27
- 0 m
Wednesday, August 15, 2018
Jiankai Yin

Morning Swim
- 2.0 km
- 59:47
- 0 m
Wednesday, August 15, 2018
Jiankai Yin

Morning Ride
- 23.3 km
- 1:13:37
- 397 m
Wednesday, August 15, 2018
Moroker Y.

Night Ride
- 13.0 km
- 37:04
- 79 m
Tuesday, August 14, 2018
Moroker Y.

Gym - Keep app - push-ups k4
- 0 km
- 20:00
- 0 m
Tuesday, August 14, 2018
Xiaoqiang Dong

Evening Ride
- 54.3 km
- 2:04:36
- 49 m
Tuesday, August 14, 2018
Nigel Chan

Brick Run
- 2.0 km
- 9:10
- 22 m
Tuesday, August 14, 2018
Moroker Y.

Evening Ride
- 2.6 km
- 10:05
- 35 m
Tuesday, August 14, 2018
Catherine Wang

傍晚跑步
- 1.3 km
- 9:34
- 4 m
Tuesday, August 14, 2018
Old King Next Door

Evening Run
- 5.0 km
- 30:42
- 150 m
Tuesday, August 14, 2018
Nigel Chan

TT#3 Dynamic TT Course Work
- 28.6 km
- 1:06:16
- 243 m
Tuesday, August 14, 2018
Jade Liu

Evening Run
- 5.1 km
- 29:04
- 56 m
Tuesday, August 14, 2018
Xin Zhao

Evening Run
- 0.8 km
- 6:35
- 4 m
Tuesday, August 14, 2018
Catherine Wang

傍晚跑步
- 0.4 km
- 2:25
- 1 m
Tuesday, August 14, 2018
Jessica Sonido

Evening Run
- 14.1 km
- 2:00:00
- 50 m
Tuesday, August 14, 2018
Henry Lee

Evening Run
- 2.0 km
- 9:44
- 0 m
Tuesday, August 14, 2018
Moroker Y.

Adelaide Harriers 1 - Intervals - WU 6km + 16 x 400m on 2:30 + WD 2km - first session, avg 1:20, warm night
- 14.0 km
- 1:29:16
- 37 m
Tuesday, August 14, 2018
Lance Cai

午后跑步
- 2.4 km
- 13:08
- 0 m
Tuesday, August 14, 2018
Mike Zhao

Afternoon Swim
- 1.4 km
- 36:08
- 0 m
Tuesday, August 14, 2018
Moroker Y.

Afternoon Ride
- 2.7 km
- 10:13
- 22 m
Tuesday, August 14, 2018
Yanyan J.

Afternoon Ride
- 18.6 km
- 1:13:06
- 211 m
Tuesday, August 14, 2018
Nigel Chan

Afternoon Ride
- 12.8 km
- 45:00
- 0 m
Tuesday, August 14, 2018
Xin Zhao

Afternoon Run
- 10.2 km
- 48:12
- 69 m
Tuesday, August 14, 2018
Miller Liu

Afternoon Run
- 4.8 km
- 1:04:03
- 0 m
Tuesday, August 14, 2018
Miao Wang

Afternoon Run
- 8.4 km
- 38:46
- 206 m
Tuesday, August 14, 2018
Lance Cai

午后游泳
- 3.0 km
- 1:18:27
- 0 m
Tuesday, August 14, 2018
Moroker Y.

Lunch Ride
- 3.1 km
- 1:22:52
- 52 m
Tuesday, August 14, 2018
Jin An

Lunch Run
- 21.0 km
- 2:47:54
- 122 m
Tuesday, August 14, 2018
Xiangxu Li

Morning Run
- 5.1 km
- 684:35:47
- 146 m
Saturday, July 21, 2018

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