Yoga and trail running retreat - Abernethy

Daily yoga open to all levels, conditioning, toning, strengthening
Guided trail runs Saturday & Sunday through the Abernethy forest with views of the Cairngorms
Daily meditation & guided relaxations to aide healing and that ‘zen’ feeling post-run
Confidence coaching - empowering talks/workshops on connecting with your true nature, balancing energy and creating success
Delicious meals included from our onsite host and chef

For more information check out the website:
http://trailrunningscotland.com/trail-running-courses/explore-trail-running/Yoga-retreat

• Ian Stewart Trail Running Scotland
  Organizer
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