Quay2Fitness

Quay2Fitness

United Kingdom Exeter, England, United Kingdom

http://www.q2f.co.uk

A friendly RunTogether group offering 3 paced groups every Monday evening:

Group 1 - "faster" 1 hour @ 8 to 9 minute mile pace
Group 2 - "medium" 1 hour @ 9 to 11 minute mile pace
Group 3 - "slower" up to 1 hour @ c.12 minute mile pace

No membership fee, just turn up, pay £1 fee and run.

Our group leaders consist of:

2 CiRF's (Coaches in Running Fitness)
7 LiRF's (Leaders in Running Fitness)

Adults only. No dogs, buggies or headphones please.

See our main website for further details: www.q2f.co.uk

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