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Matthew (Scott) O.
8 mile tempo(goal marathon pace) with 1 mile warm-up and cool down
- 10.0 mi
- 1:19:20
- 56 ft
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Jon Gombus
I’m surrounded by all this pavement. Guess I’ll circle while I’m waiting for my fears to dry...
- 14.4 mi
- 2:30:01
- 72 ft
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Dave Noctropolis
Such nice temps and breeze this morning...this was a "I should skip work" run.
- 7.5 mi
- 1:04:27
- 327 ft
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Jon Gombus
They made up their minds and they started packing. They left before the sun came up that day...
- 5.1 mi
- 1:07:08
- 44 ft
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Kyle Evans
Trying to convert km's to miles mid-interval. Math can be hard. Another set of 6x800s
- 5.6 mi
- 48:02
- 18 ft
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Jon Gombus
She says “It’s only in my head.” She says “Shhhh, I know it’s only in my head.”
- 12.0 mi
- 2:02:23
- 63 ft
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Dan J.
Arctic weather, you are not a good prep for a warm 70.3, my first no less...
- 3.0 mi
- 22:36
- 13 ft
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Jon Gombus
I’ve heard all the stories, the failures and glories. I haven’t had either.
- 12.1 mi
- 2:00:24
- 70 ft
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Jon Gombus
These are the days that bring you meaning. I feel the stillness of the sun, and I feel fine...
- 5.1 mi
- 1:06:20
- 44 ft
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