The Endurance Lab is a group coaching program for cyclists and triathletes of all levels and abilities. Each program in the Lab typically runs for 6-8 weeks and is designed to help athletes achieve their training goals. Participants have direct access to several certified coaches and experts in the various aspects of endurance training, while also learning from peers participating in the same Lab. To facilitate the group interaction we use on-line platforms such as Training Peaks, Trainer Road, Zwift, and a private forum. Participants may chose to train indoors or outdoors.