Strong to the Core

United States San Antonio, Texas

https://strongtothecore.wordpress.com

Strong to the Core is a private group of runners and other athletes who want to take their fitness to another lever through daily strength exercises, speed work, and weekly running drills. Each month we have a new challenge that will focus on different areas of our body that we can strengthen to improve our overall fitness and achieve our running goals.

Group benefits include daily strength workout, bonus strength workouts, weekly running running drills, speed work, motivation, accountability, and support.

While the group is primarily focus on runners, everyone can benefit from daily mot

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