Free Fitness | Sheung Wan, Hong Kong
'Great people, great vibe, great community!!' - Matthias Weiskopf
Mondays 6.30am - 6km Run @ Sun Yat Sen Park
Wednesdays 7.00am - Bootcamp @ Sun Yat Sen Memorial Park
Fridays 7.00am - Stairs workout Tai Ping Shan Street
- 7 minute warmup
- 30 minute workout
- 7 minute cool down
Off to work by 7:45am
Tell all your friends who like fitness and free things! #justshowup
Any and all welcome!
See you in Sun Yat Sen Park!