November Project Hong Kong

November Project Hong Kong

Hong Kong Hong Kong, Hong Kong

https://www.facebook.com/NovemberProjectHongKong/

Free Fitness | Sheung Wan, Hong Kong

'Great people, great vibe, great community!!' - Matthias Weiskopf

Find us:

Mondays 6.30am - 6km Run @ Sun Yat Sen Park
Wednesdays 7.00am - Bootcamp @ Sun Yat Sen Memorial Park
Fridays 7.00am - Stairs workout Tai Ping Shan Street

Wednesday Workout:

- 7 minute warmup
- 30 minute workout
- 7 minute cool down
Off to work by 7:45am

Tell all your friends who like fitness and free things! #justshowup

Any and all welcome!

See you in Sun Yat Sen Park!

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