New to cycling. Need advice and practice with gears and braking. Need help with basic bike handling skills and group riding etiquette. Have never ridden in a group before OR of they have cannot comfortably sit max 1m from the wheel in front at a steady speed
You should have experience of riding safely in a group and general knowledge of bike etiquette. Can comfortably hold a pace of 25km/hr (15.5mph) on the flat." The session will be designed so that all abilities should get a hard workout over the session. Athletes can also bring trainers to they can turn the session into a bike/run brick should they wish.
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