Here's our group to help track and support each other whilst taking part in R.E.D February :)
The reason behind Run Every Day is to help boost your well-being.
So, the premise is we all run every day in February. You can run any distance for any amount of time. All that matters is the you get out and run :).
Angi has found a pretty cool blog from someone that who previously took part. Feel free to check it out - http://www.alifeofblue.com/30-day-challenge-how-to-run-everyday-as-a-beginner/
Lets get running!!
Angi and Steph x