Mark Kelly

Morning Ride
- 7.1 km
- 18:12
- 74 m
Wednesday, April 25, 2018
Nick Winslow

Morning Run
- 9.2 km
- 1:01:40
- 99 m
Wednesday, April 25, 2018
Mark C.

Much better with fewer people.....tourist trail around London
- 5.1 km
- 25:34
- 70 m
Wednesday, April 25, 2018
Mark C.

Borisssssss home again!!
- 5.9 km
- 34:00
- 97 m
Tuesday, April 24, 2018
Keith Errington

London
- 24.0 km
- 48:30
- 200 m
Tuesday, April 24, 2018
Arran S.

Evening Run
- 6.0 km
- 33:30
- 60 m
Tuesday, April 24, 2018
Tina K.

Leg loosener
- 14.4 km
- 40:00
- 0 m
Tuesday, April 24, 2018
John McGargill

Turbo spin
- 21.0 km
- 40:38
- 0 m
Tuesday, April 24, 2018
Mark C.

Boris sssssssssss
- 7.3 km
- 34:19
- 92 m
Tuesday, April 24, 2018
Elaine Stroud

Evening Run
- 10.7 km
- 58:36
- 47 m
Tuesday, April 24, 2018
Mick Meaney

Evening Run
- 6.4 km
- 36:01
- 32 m
Tuesday, April 24, 2018
Martin Hallissey

The McCarthy Special
- 8.8 km
- 12:59
- 38 m
Tuesday, April 24, 2018
Mark Kelly

Afternoon Ride
- 7.1 km
- 16:27
- 24 m
Tuesday, April 24, 2018
Martin Hallissey

The McCarthy Special
- 12.4 km
- 20:23
- 34 m
Tuesday, April 24, 2018
Lesley B.

Turbo - Zone 3 Intervals (4 x 10 mins)
- 27.4 km
- 1:05:11
- 0 m
Tuesday, April 24, 2018
Matthew Bell

Afternoon Swim
- 1.2 km
- 34:19
- 0 m
Tuesday, April 24, 2018
Martin Hallissey

Lunch Run
- 4.2 km
- 23:23
- 14 m
Tuesday, April 24, 2018
Andy H.

Lunch Ride
- 34.8 km
- 1:37:30
- 19,743 m
Tuesday, April 24, 2018
Mick Meaney

Lunch Ride
- 34.8 km
- 1:39:19
- 210 m
Tuesday, April 24, 2018
Nick Winslow

Gentle central:sedate jogging round middle Wallington
- 7.5 km
- 55:31
- 103 m
Tuesday, April 24, 2018
Mark Kelly

Morning Ride
- 7.0 km
- 18:37
- 70 m
Tuesday, April 24, 2018
Kelly H.

Morning Run: 5k to Burgess Park and back
- 4.9 km
- 34:39
- 2 m
Tuesday, April 24, 2018
Lyndsey C.

Morning Run
- 12.0 km
- 1:00:50
- 0 m
Tuesday, April 24, 2018
John McGargill

Turbo grind
- 19.5 km
- 1:00:01
- 0 m
Tuesday, April 24, 2018
Martin Hallissey

Tri4u swim - strength endurance
- 2.9 km
- 59:14
- 0 m
Monday, April 23, 2018
Elliott Ward

Tri4u
- 1.6 km
- 57:59
- 0 m
Monday, April 23, 2018
Arran S.

Easy little turbo Session.
- 0 km
- 20:00
- 0 m
Monday, April 23, 2018
Matthew Bell

Evening Run
- 8.8 km
- 52:02
- 48 m
Monday, April 23, 2018
Andy H.

Tri4u Swim
- 1.9 km
- 55:35
- 0 m
Monday, April 23, 2018
John McGargill

T4u buoy Swim
- 2.1 km
- 1:00:07
- 0 m
Monday, April 23, 2018
Sarah L.

Tri4U swim session
- 1.6 km
- 57:27
- 0 m
Monday, April 23, 2018
Mark Kelly

First Tri4u swim for a while, toughy
- 2.4 km
- 56:51
- 0 m
Monday, April 23, 2018
Lyndsey C.

Evening Swim
- 2.5 km
- 57:15
- 0 m
Monday, April 23, 2018
Elaine Stroud

Longer swim with bands and pull buoy
- 2.8 km
- 57:45
- 0 m
Monday, April 23, 2018
Mick Meaney

Tri4u killer session. So knackered forgot to switch Garmin off...
- 2.6 km
- 1:55:50
- 0 m
Monday, April 23, 2018
Steve Craig

Evening Swim
- 2.8 km
- 57:58
- 0 m
Monday, April 23, 2018
Chris H.

Ponteland Runners - 5 x 0.5km efforts
- 11.2 km
- 1:20:03
- 60 m
Monday, April 23, 2018
Martin Hallissey

Easy jog while Evie cycles
- 7.2 km
- 36:48
- 66 m
Monday, April 23, 2018
Sue H.

Yoga full practice
- 0 km
- 1:09:23
- 0 m
Monday, April 23, 2018
Mark C.

Another reason it's canny up north
- 5.8 km
- 45:29
- 93 m
Monday, April 23, 2018
Lesley B.

Gentle Tea Time Jog
- 5.0 km
- 33:13
- 24 m
Monday, April 23, 2018
Elliott Ward

Kirkley Gubeon 14m
- 22.5 km
- 53:00
- 210 m
Monday, April 23, 2018
Martin Hallissey

Lunch Time tempo
- 10.5 km
- 43:14
- 71 m
Monday, April 23, 2018
Allan S.

Lunch Run
- 8.0 km
- 47:09
- 95 m
Monday, April 23, 2018
Nick Winslow

Yeah yeah too much to soon, should have started slower shorter after 26 days off.... BUT it felt GOOD
- 16.2 km
- 2:06:09
- 186 m
Monday, April 23, 2018
Martin Hallissey

SST (Med)
- 40.8 km
- 1:02:43
- 154 m
Sunday, April 22, 2018
Lyndsey C.

Stockton Duathlon -Run 2
- 5.0 km
- 22:39
- 26 m
Sunday, April 22, 2018
John McGargill

Stockton duathlon Run2
- 5.0 km
- 21:13
- 24 m
Sunday, April 22, 2018
Lyndsey C.

Activity
- 0.0 km
- 39s
- 0 m
Sunday, April 22, 2018
Lyndsey C.

Stockton Duathlon -Bike
- 36.9 km
- 1:07:27
- 162 m
Sunday, April 22, 2018
Lyndsey C.

Activity
- 0.1 km
- 1:05
- 1 m
Sunday, April 22, 2018
John McGargill

Stockton duathlon Ride
- 36.6 km
- 1:09:03
- 138 m
Sunday, April 22, 2018
Lyndsey C.

Stockton Duathlon -Run 1
- 10.0 km
- 43:30
- 54 m
Sunday, April 22, 2018
Lesley B.

Post WAGs Ride Zone 3 Intervals (2 x 20 mins 1 x 15)
- 31.0 km
- 1:11:29
- 224 m
Sunday, April 22, 2018
Paul G.

Afternoon Ride
- 27.1 km
- 1:00:25
- 210 m
Sunday, April 22, 2018
John McGargill

Stockton duathlon Run1
- 10.1 km
- 42:13
- 36 m
Sunday, April 22, 2018
Mick Meaney

Stockton Duathlon run 2
- 2.2 km
- 12:21
- 12 m
Sunday, April 22, 2018
Mick Meaney

Stockton Duathlon bike
- 18.5 km
- 39:42
- 92 m
Sunday, April 22, 2018
Mick Meaney

Stockton Duathlon run 1
- 5.2 km
- 23:12
- 27 m
Sunday, April 22, 2018
Sarah L.

Lunch Run
- 4.0 km
- 23:35
- 20 m
Sunday, April 22, 2018
Tina K.

VLM 2018 - didn’t turn off till the pub!😂
- 43.6 km
- 6:15:47
- 369 m
Sunday, April 22, 2018
Lesley B.

WAGs The Gubeon (Equestrian Centre)
- 30.9 km
- 3:11:47
- 216 m
Sunday, April 22, 2018
Chris H.

Nice Morning Ride with Mrs H
- 49.6 km
- 1:57:13
- 448 m
Sunday, April 22, 2018
Sue H.

First ride of the year on the summer bike with Mr H.
- 49.5 km
- 1:57:48
- 333 m
Sunday, April 22, 2018
Arran S.

Avenham Junior Parkrun
- 2.0 km
- 14:06
- 45 m
Sunday, April 22, 2018
fiona mcgargill

Jacobs half marathon parkrun 😊
- 2.0 km
- 19:13
- 11 m
Sunday, April 22, 2018
Nick Winslow

Machynlleth
- 5.4 km
- 57:56
- 23 m
Sunday, April 22, 2018
Martin Hallissey

Morning Run
- 10.2 km
- 51:38
- 58 m
Sunday, April 22, 2018
Tina K.

Evening Run
- 2.8 km
- 22:09
- 39 m
Saturday, April 21, 2018
Lyndsey C.

Afternoon Swim
- 1.0 km
- 23:28
- 0 m
Saturday, April 21, 2018
Allan S.

Afternoon Run
- 10.0 km
- 49:05
- 63 m
Saturday, April 21, 2018
Lyndsey C.

Lunch Ride
- 9.7 km
- 20:14
- 86 m
Saturday, April 21, 2018
Dave L.

Anniversary Waltz 2018
- 18.6 km
- 2:44:57
- 1,104 m
Saturday, April 21, 2018
Arran S.

Anniversary Waltz Fell Race
- 18.4 km
- 2:38:48
- 1,152 m
Saturday, April 21, 2018
Sue H.

First swim in ages: slow steady bilateral. Felt like hard work but neck is OK.
- 1.0 km
- 30:03
- 0 m
Saturday, April 21, 2018
Matthew Bell

Brick Run
- 5.0 km
- 22:12
- 22 m
Saturday, April 21, 2018
John McGargill

Morning Ride
- 68.9 km
- 2:54:23
- 590 m
Saturday, April 21, 2018
Matthew Bell

Sunny Ride - Brick
- 34.7 km
- 1:23:13
- 207 m
Saturday, April 21, 2018
Nick Winslow

Hotter harder lovelier last day
- 26.2 km
- 8:41:45
- 907 m
Saturday, April 21, 2018
Kelly H.

Druridge Bay Parkrun #2: Beautiful and sunny. Course PB. ☀ 🏞
- 4.9 km
- 29:47
- 12 m
Saturday, April 21, 2018
fiona mcgargill

Druridge parkrun ☀️
- 4.9 km
- 33:33
- 23 m
Saturday, April 21, 2018
Elliott Ward

Druridge Bay parkrun
- 4.9 km
- 22:53
- 28 m
Saturday, April 21, 2018
Sue H.

Full yoga practice: great to have a good stretch
- 0 km
- 1:00:00
- 0 m
Saturday, April 21, 2018
Paul G.

Morning Ride
- 101.1 km
- 5:00:32
- 1,452 m
Saturday, April 21, 2018
Chris H.

Glorious Derwent Reservoir Loop in Sunshine
- 103.7 km
- 5:00:31
- 1,434 m
Saturday, April 21, 2018
Tina K.

Leg loosener
- 2.8 km
- 21:52
- 35 m
Friday, April 20, 2018
Martin Hallissey

Treadmill threshold intervals - tough after long bike
- 9.3 km
- 48:54
- 0 m
Friday, April 20, 2018
John McGargill

Glorious sunny evening trail Run
- 9.3 km
- 46:27
- 73 m
Friday, April 20, 2018
Lyndsey C.

Evening Ride
- 24.8 km
- 53:31
- 201 m
Friday, April 20, 2018
Sarah L.

‘Better get back in the pool before I forget how’ swim
- 1.0 km
- 25:30
- 0 m
Friday, April 20, 2018
Mark Kelly

Afternoon Ride
- 7.0 km
- 16:17
- 18 m
Friday, April 20, 2018
Mark C.

Windy ride home
- 37.9 km
- 1:48:52
- 280 m
Friday, April 20, 2018
Elaine Stroud

Sunshine!
- 43.6 km
- 1:49:51
- 246 m
Friday, April 20, 2018
Nichola C.

Lovely day for the beach!!
- 3.9 km
- 58:34
- 17 m
Friday, April 20, 2018
Steve Craig

Afternoon Run
- 10.5 km
- 56:21
- 444 m
Friday, April 20, 2018
Martin Hallissey

sun out - could have done without the wind
- 84.6 km
- 3:09:39
- 634 m
Friday, April 20, 2018
Elaine Stroud

Lunch Swim
- 2.5 km
- 47:45
- 0 m
Friday, April 20, 2018
fiona mcgargill

Alnwick 5k
- 5.0 km
- 40:05
- 55 m
Friday, April 20, 2018
Elliott Ward

Kirkley Gubeon 14m
- 22.5 km
- 51:50
- 187 m
Friday, April 20, 2018
Mark C.

Bimble to work
- 37.9 km
- 1:38:00
- 242 m
Friday, April 20, 2018
fiona mcgargill

Alnwick loop ☀️
- 22.0 km
- 1:21:01
- 264 m
Friday, April 20, 2018
Nick Winslow

Severnth heaven
- 24.6 km
- 8:24:48
- 967 m
Friday, April 20, 2018
Elliott Ward

Morning Swim
- 2.2 km
- 51:06
- 0 m
Friday, April 20, 2018
Chris H.

Steady Morning Run
- 8.5 km
- 1:09:54
- 82 m
Friday, April 20, 2018
Mark Kelly

Morning Ride
- 7.0 km
- 18:52
- 72 m
Friday, April 20, 2018
Martin Hallissey

Morning Ride
- 19.4 km
- 32:10
- 88 m
Friday, April 20, 2018
Lyndsey C.

Morning Run
- 8.6 km
- 40:19
- 0 m
Friday, April 20, 2018
Elaine Stroud

Evening Run
- 8.7 km
- 48:35
- 10 m
Thursday, April 19, 2018
Sarah L.

Hot hot hot - 2 mile run
- 3.2 km
- 20:44
- 20 m
Thursday, April 19, 2018
Mark Kelly

Afternoon Ride
- 6.9 km
- 12:58
- 10 m
Thursday, April 19, 2018
Dave L.

Afternoon Ride
- 21.7 km
- 1:05:14
- 264 m
Thursday, April 19, 2018
Mick Meaney

Proper cycling weather
- 35.0 km
- 1:19:48
- 202 m
Thursday, April 19, 2018
Andy H.

Road ride in the real world. 😀
- 40.1 km
- 1:28:34
- 326 m
Thursday, April 19, 2018
Matthew Bell

Lunch Swim
- 1.0 km
- 24:27
- 0 m
Thursday, April 19, 2018
Chris H.

Swim rotation practice
- 1.3 km
- 44:09
- 0 m
Thursday, April 19, 2018
Allan S.

Lunch Ride
- 19.0 km
- 1:01:09
- 182 m
Thursday, April 19, 2018
Tina K.

Sauna bike ride in the gym!
- 20.9 km
- 45:02
- 0 m
Thursday, April 19, 2018
John McGargill

Thurs 50s Swim
- 2.4 km
- 1:04:18
- 0 m
Thursday, April 19, 2018
Elliott Ward

Derwent Run
- 7.5 km
- 43:16
- 53 m
Thursday, April 19, 2018
Nick Winslow

A boot boiler: sweating it out on Glyndwr's, lovely
- 25.9 km
- 8:41:31
- 820 m
Thursday, April 19, 2018
Kelly H.

Morning Run: Easy 5k in the ☀☀☀ 😎
- 5.0 km
- 30:26
- 42 m
Thursday, April 19, 2018
Dave L.

Morning Ride
- 25.1 km
- 1:05:15
- 260 m
Thursday, April 19, 2018
Nichola C.

Little jog in the sun 🌞 leg a bit better
- 2.6 km
- 18:14
- 16 m
Thursday, April 19, 2018
Chris H.

Steady Sunny Morning Ride
- 39.4 km
- 1:21:04
- 283 m
Thursday, April 19, 2018
Mark Kelly

Morning Ride
- 7.1 km
- 17:43
- 70 m
Thursday, April 19, 2018
Matthew Bell

Morning Ride
- 10.8 km
- 25:38
- 85 m
Thursday, April 19, 2018
Martin Hallissey

Watopia
- 36.4 km
- 1:00:15
- 146 m
Thursday, April 19, 2018
Elaine Stroud

Morning Ride
- 0 km
- 45:06
- 0 m
Thursday, April 19, 2018
Lyndsey C.

The Gorby
- 29.8 km
- 1:00:14
- 269 m
Thursday, April 19, 2018
Elaine Stroud

Evening Ride
- 0 km
- 30:02
- 0 m
Wednesday, April 18, 2018
Mark Kelly

Leading Pont runners C’s
- 4.3 km
- 32:43
- 26 m
Wednesday, April 18, 2018
fiona mcgargill

Evening Swim
- 2.2 km
- 1:06:28
- 0 m
Wednesday, April 18, 2018
Matthew Bell

Mixed session.
- 10.5 km
- 1:10:20
- 61 m
Wednesday, April 18, 2018
Mark Kelly

Evening Run
- 0.8 km
- 4:34
- 1 m
Wednesday, April 18, 2018
Andy H.

Ponteland Runners
- 14.6 km
- 1:31:52
- 143 m
Wednesday, April 18, 2018
Mick Meaney

Matty’s mixed bag
- 14.6 km
- 1:30:05
- 76 m
Wednesday, April 18, 2018
Tina K.

Taper Run, woohoo!
- 6.0 km
- 41:02
- 28 m
Wednesday, April 18, 2018
Matthew Bell

Evening Ride
- 10.6 km
- 20:02
- 25 m
Wednesday, April 18, 2018
Martin Hallissey

Afternoon Run
- 2.8 km
- 16:20
- 31 m
Wednesday, April 18, 2018
John McGargill

Callerton trail
- 11.0 km
- 57:08
- 85 m
Wednesday, April 18, 2018
Sarah L.

Evening ride with Matthew
- 33.2 km
- 1:25:31
- 245 m
Wednesday, April 18, 2018
Dave L.

Afternoon Ride
- 21.6 km
- 54:10
- 280 m
Wednesday, April 18, 2018
Martin Hallissey

Treadmill intervals, real progress
- 6.4 km
- 31:16
- 0 m
Wednesday, April 18, 2018
Martin Hallissey

Afternoon Run
- 2.7 km
- 13:33
- 0 m
Wednesday, April 18, 2018
Lyndsey C.

Afternoon Swim
- 0.4 km
- 11:13
- 0 m
Wednesday, April 18, 2018
Mark Kelly

Afternoon Ride
- 7.0 km
- 16:16
- 13 m
Wednesday, April 18, 2018
John McGargill

Buoy band Wednesday
- 3.0 km
- 1:12:22
- 0 m
Wednesday, April 18, 2018
Nick Winslow

Glyndwr's way: soaring kites,burning sun,high moorland
- 27.0 km
- 9:03:22
- 815 m
Wednesday, April 18, 2018
Chris H.

Easy Morning Run
- 11.4 km
- 1:02:11
- 101 m
Wednesday, April 18, 2018
Dave L.

Morning Ride
- 21.7 km
- 52:27
- 250 m
Wednesday, April 18, 2018
Mark Kelly

Morning Ride
- 7.1 km
- 17:32
- 59 m
Wednesday, April 18, 2018
Mark C.

Windy solo ride over Allenheads
- 120.7 km
- 6:37:13
- 1,448 m
Wednesday, April 18, 2018
Matthew Bell

Morning Ride
- 10.6 km
- 25:54
- 86 m
Wednesday, April 18, 2018
Elaine Stroud

Turbo steady ride 😴
- 0 km
- 50:02
- 0 m
Wednesday, April 18, 2018
Lyndsey C.

SST (Med)
- 34.1 km
- 1:16:35
- 360 m
Wednesday, April 18, 2018
Martin Hallissey

bit of a struggle
- 11.0 km
- 16:33
- 38 m
Tuesday, April 17, 2018
Martin Hallissey

The McCarthy Special
- 6.2 km
- 11:18
- 30 m
Tuesday, April 17, 2018
Elaine Stroud

12 x intervals with Emma
- 9.7 km
- 55:07
- 85 m
Tuesday, April 17, 2018
John McGargill

Turbo spin
- 21.7 km
- 40:38
- 0 m
Tuesday, April 17, 2018
fiona mcgargill

Blucher round with Nina
- 6.4 km
- 44:15
- 67 m
Tuesday, April 17, 2018
Duncan Butterworth

Evening Run
- 5.1 km
- 36:09
- 30 m
Tuesday, April 17, 2018
Dave L.

Afternoon Ride
- 29.0 km
- 1:13:49
- 329 m
Tuesday, April 17, 2018
Chris H.

Post-work Blast before dinner, spring is here.
- 39.4 km
- 1:17:51
- 347 m
Tuesday, April 17, 2018
fiona mcgargill

Back home from work
- 8.4 km
- 31:45
- 104 m
Tuesday, April 17, 2018
Mark Kelly

Afternoon Ride
- 7.1 km
- 15:57
- 17 m
Tuesday, April 17, 2018
Andy H.

Afternoon Ride
- 20.6 km
- 1:06:49
- 240 m
Tuesday, April 17, 2018
Mick Meaney

Afternoon Run
- 6.2 km
- 31:10
- 32 m
Tuesday, April 17, 2018
Keith Errington

SST (Short)
- 26.3 km
- 54:44
- 258 m
Tuesday, April 17, 2018
Andy H.

Afternoon Run
- 8.4 km
- 46:25
- 83 m
Tuesday, April 17, 2018
Chris H.

Swim Technique Session
- 1.0 km
- 27:58
- 0 m
Tuesday, April 17, 2018
Martin Hallissey

Lunch Run
- 7.9 km
- 37:34
- 49 m
Tuesday, April 17, 2018
Nick Winslow

And lo! The sky openeth.And yet they are content,for the path rolleth on for ever
- 25.2 km
- 7:43:39
- 957 m
Tuesday, April 17, 2018
Lesley B.

'Recovery' Ride Out with Mr. B
- 72.5 km
- 4:13:19
- 554 m
Tuesday, April 17, 2018
Dave L.

Morning Ride
- 22.1 km
- 59:00
- 237 m
Tuesday, April 17, 2018
Andy H.

Morning Ride
- 20.1 km
- 59:44
- 130 m
Tuesday, April 17, 2018
fiona mcgargill

Home to work (part of it)😁
- 5.4 km
- 14:58
- 29 m
Tuesday, April 17, 2018
Mark Kelly

Morning Ride
- 6.4 km
- 15:39
- 63 m
Tuesday, April 17, 2018
Kelly H.

Morning Run: Easy 5k to Burgess Park and back
- 4.9 km
- 35:30
- 6 m
Tuesday, April 17, 2018
Martin Hallissey

Morning Ride
- 0 km
- 45:51
- 0 m
Tuesday, April 17, 2018
Lyndsey C.

Morning Run
- 12.1 km
- 59:45
- 0 m
Tuesday, April 17, 2018
John McGargill

Turbo grind
- 20.2 km
- 1:02:28
- 0 m
Tuesday, April 17, 2018
Elliott Ward

Tri4U
- 1.7 km
- 57:43
- 0 m
Monday, April 16, 2018
Martin Hallissey

Tri4u swim - plenty of 50s
- 2.1 km
- 58:38
- 0 m
Monday, April 16, 2018
fiona mcgargill

Evening Swim
- 1.5 km
- 54:12
- 0 m
Monday, April 16, 2018
Matthew Bell

Evening Run
- 8.5 km
- 52:57
- 15 m
Monday, April 16, 2018
Arran S.

Ponteland club session Pyramid efforts
- 8.5 km
- 53:02
- 36 m
Monday, April 16, 2018
Andy H.

Tri4u Swim
- 1.9 km
- 1:00:00
- 0 m
Monday, April 16, 2018
Tina K.

Tri4U - strength and drills
- 1.9 km
- 56:12
- 0 m
Monday, April 16, 2018
John McGargill

T4u mixed drills
- 1.8 km
- 1:49:27
- 0 m
Monday, April 16, 2018
Dave L.

Evening Swim
- 1.4 km
- 1:03:21
- 0 m
Monday, April 16, 2018
Mick Meaney

Tri4U Drill session
- 1.8 km
- 57:26
- 0 m
Monday, April 16, 2018
Elaine Stroud

Drills @ Tri4u swim
- 1.8 km
- 56:42
- 0 m
Monday, April 16, 2018
Lyndsey C.

Evening Swim
- 2.0 km
- 57:16
- 0 m
Monday, April 16, 2018
Martin Hallissey

Evening Run
- 6.0 km
- 28:17
- 30 m
Monday, April 16, 2018
Chris H.

Ponteland Runners - Ladywell Pacing Loops x 12
- 11.3 km
- 1:19:34
- 35 m
Monday, April 16, 2018
Mark Kelly

Afternoon Ride
- 7.1 km
- 18:58
- 21 m
Monday, April 16, 2018
Mark C.

Home
- 38.2 km
- 1:49:13
- 295 m
Monday, April 16, 2018
Martin Hallissey

Lunch Run
- 9.0 km
- 38:54
- 26 m
Monday, April 16, 2018
Nick Winslow

Offa the dyke now
- 13.6 km
- 4:35:10
- 609 m
Monday, April 16, 2018
Mark Kelly

Morning Ride
- 7.0 km
- 18:26
- 58 m
Monday, April 16, 2018
Mark C.

Work
- 37.2 km
- 1:34:50
- 249 m
Monday, April 16, 2018
Arran S.

Turbo Session
- 0 km
- 45:00
- 0 m
Sunday, April 15, 2018
Sarah L.

2 mile run
- 3.2 km
- 18:05
- 16 m
Sunday, April 15, 2018
Martin Hallissey

Easy run to end 1st big week of IM training
- 8.7 km
- 42:19
- 47 m
Sunday, April 15, 2018
fiona mcgargill

☀️🏃‍♀️Blucher round with Nina
- 6.6 km
- 43:55
- 67 m
Sunday, April 15, 2018
Lyndsey C.

Afternoon Run
- 8.8 km
- 45:24
- 0 m
Sunday, April 15, 2018
Mark Kelly

Afternoon Run
- 3.0 km
- 22:51
- 6 m
Sunday, April 15, 2018
Tina K.

Harold and Hilda’s last long date run - testing the race kit!
- 15.5 km
- 2:00:35
- 62 m
Sunday, April 15, 2018
Lyndsey C.

Lunch Run
- 11.2 km
- 59:07
- 0 m
Sunday, April 15, 2018
Mark C.

solo Bellingham......vomit closed.....
- 96.0 km
- 4:45:58
- 1,014 m
Sunday, April 15, 2018
Mick Meaney

Morning Ride
- 54.8 km
- 2:16:07
- 369 m
Sunday, April 15, 2018
Lesley B.

VAGs C Ride Blanchland
- 85.7 km
- 5:15:53
- 1,167 m
Sunday, April 15, 2018
Nick Winslow

Offas dyke: up down up down
- 23.0 km
- 8:04:55
- 909 m
Sunday, April 15, 2018
Lyndsey C.

High Intensity Recovery
- 34.8 km
- 1:21:04
- 398 m
Sunday, April 15, 2018
John McGargill

Club social Run
- 15.0 km
- 1:26:46
- 110 m
Sunday, April 15, 2018
fiona mcgargill

Jacobs parkrun 👍PB 😁
- 2.0 km
- 17:26
- 9 m
Sunday, April 15, 2018
Arran S.

Junior Parkrun with Benjamin
- 2.0 km
- 13:50
- 16 m
Sunday, April 15, 2018
Andy H.

Ponteland Runners Sunday Run🌞
- 21.8 km
- 2:02:11
- 223 m
Sunday, April 15, 2018
Martin Hallissey

Over gear on tired legs
- 35.7 km
- 56:59
- 146 m
Saturday, April 14, 2018
Allan S.

Afternoon Run
- 8.4 km
- 42:48
- 48 m
Saturday, April 14, 2018
Lesley B.

Turbo - Zone 4 Intervals (4 x 8 mins) (No time for outdoors today)
- 29.0 km
- 1:11:11
- 0 m
Saturday, April 14, 2018
Lyndsey C.

Afternoon Swim
- 2.0 km
- 47:48
- 0 m
Saturday, April 14, 2018
Elaine Stroud

In sunshine, in shorts and with great company. 😎🚴🏻‍♂️
- 68.8 km
- 2:52:28
- 477 m
Saturday, April 14, 2018
Nick Winslow

Starting the Welsh 100ish walk: offs dyke
- 16.0 km
- 4:53:01
- 449 m
Saturday, April 14, 2018
Lyndsey C.

Lunch Run
- 1.6 km
- 8:06
- 19 m
Saturday, April 14, 2018
Lyndsey C.

Lunch Run
- 6.4 km
- 29:00
- 56 m
Saturday, April 14, 2018
Sue H.

Skiing day 6 (last day): post lunch little pootle, knees and legs very tired.
- 19.2 km
- 1:47:01
- 1,203 m
Saturday, April 14, 2018
Nichola C.

Medburn - is spring here?!
- 12.4 km
- 1:00:47
- 96 m
Saturday, April 14, 2018
Lyndsey C.

SST (Long)
- 55.8 km
- 1:50:21
- 564 m
Saturday, April 14, 2018
Elliott Ward

Bellingham C2C Training
- 97.2 km
- 6:47:55
- 1,014 m
Saturday, April 14, 2018
Sarah L.

Bellingham trip
- 97.5 km
- 6:48:13
- 1,142 m
Saturday, April 14, 2018

Displays club's latest activities.