Complete your chosen challenge distance between 30 and a whopping 200 miles in one month and take a step towards improving your wellbeing. Whether you walk it, jog it or run it the miles all count in this virtual challenge. The aim is to get people more active and to help raise much needed funds for Notts Mind, whilst also helping to fight mental health stigmas and raise awareness.
To register for Miles For Mind visit: www.milesformind.org.uk
We hope this challenge will promote you to become more active but also encourage and strengothen your social connections.