Christophe Van Eyen

Avondloop
- 12.5 km
- 1:11:31
- 19 m
Tuesday, June 19, 2018
Elke B.

Loslopen tot thuis
- 2.3 km
- 13:49
- 5 m
Tuesday, June 19, 2018
Renato Rodrigues

Corrida ao entardecer
- 3.4 km
- 17:45
- 23 m
Tuesday, June 19, 2018
Elke B.

4e 1200m
- 1.2 km
- 4:29
- 0 m
Tuesday, June 19, 2018
Elke B.

Loslopen
- 0.5 km
- 3:12
- 0 m
Tuesday, June 19, 2018
Elke B.

3e 1200m
- 1.2 km
- 4:29
- 0 m
Tuesday, June 19, 2018
Elke B.

Loslopen
- 0.5 km
- 3:04
- 0 m
Tuesday, June 19, 2018
Elke B.

2e 1200m
- 1.2 km
- 4:40
- 0 m
Tuesday, June 19, 2018
Elke B.

Loslopen
- 0.5 km
- 3:09
- 0 m
Tuesday, June 19, 2018
Elke B.

1e 1200m
- 1.2 km
- 4:31
- 0 m
Tuesday, June 19, 2018
Renato Rodrigues

Corrida ao entardecer
- 4.2 km
- 32:07
- 24 m
Tuesday, June 19, 2018
Guy Arnouts 2090139554442

Avondloop
- 14.6 km
- 1:43:43
- 59 m
Tuesday, June 19, 2018
Elke B.

Opwarming met de club
- 3.5 km
- 19:52
- 16 m
Tuesday, June 19, 2018
Elke B.

Opwarming tot aan de club
- 3.7 km
- 19:22
- 4 m
Tuesday, June 19, 2018
Bruno Pauwels 2090609561529

recup 135 bpm
- 6.1 km
- 38:25
- 16 m
Tuesday, June 19, 2018
Petra Van Dooren

Middagloop 10km
- 10.0 km
- 1:00:49
- 56 m
Tuesday, June 19, 2018
Siebren Maenhout

Middagloop
- 3.0 km
- 12:34
- 22 m
Tuesday, June 19, 2018
Karolien Dedeken 2090530706945

Middagloop
- 8.0 km
- 48:53
- 42 m
Tuesday, June 19, 2018
Tim Rombouts

Middagpauze in het Warandepark
- 6.5 km
- 30:46
- 42 m
Tuesday, June 19, 2018
Elke B.

Zone 1 duurloopje
- 13.2 km
- 1:04:41
- 29 m
Monday, June 18, 2018
Freya G.

Lunch Run
- 5.0 km
- 32:24
- 8 m
Monday, June 18, 2018
Bruno Pauwels 2090609561529

Trail: Kempische Heuvelrug (Herentals-Tielen)
- 21.2 km
- 1:43:48
- 166 m
Sunday, June 17, 2018
Rodrigo Castor🇧🇷

Ironman Luxemburg 70.3 2018 Lopen
- 21.2 km
- 1:49:14
- 984 m
Sunday, June 17, 2018
dre billet

Middagloop
- 11.2 km
- 1:08:45
- 20 m
Sunday, June 17, 2018
Bruno Beels

Lunch Run
- 8.8 km
- 36:47
- 61 m
Sunday, June 17, 2018
Christophe Van Eyen

Antwerp triatlon
- 8.9 km
- 38:28
- 7 m
Sunday, June 17, 2018
Kimberley Volders

Ik kan het niet laten 🙉
- 5.0 km
- 38:06
- 12 m
Sunday, June 17, 2018
Sam Goevaerts

Ochtendloop
- 6.8 km
- 37:21
- 24 m
Sunday, June 17, 2018
Eric Lambrechts

Ochtendloop
- 15.6 km
- 1:53:04
- 20 m
Sunday, June 17, 2018
Petra Van Dooren

Middagloop 10km
- 9.9 km
- 58:02
- 56 m
Saturday, June 16, 2018
Fre V.

Pistemeeting Stabroek 3 de plaats, tijd 19:03:65
- 5.0 km
- 19:09
- 34 m
Saturday, June 16, 2018
Renato Rodrigues

Corrida vespertina
- 0.3 km
- 12:29
- 0 m
Saturday, June 16, 2018
Faouzi M'Talsi

When the legs says no
- 20.0 km
- 1:33:38
- 55 m
Saturday, June 16, 2018
Karolien Dedeken 2090530706945

Ochtendloop
- 8.0 km
- 59:22
- 36 m
Saturday, June 16, 2018
Elke B.

Zone 1/2 duurloop (6km met jurgen en Joris rest alleen)
- 14.7 km
- 1:13:11
- 28 m
Saturday, June 16, 2018
Sam Goevaerts

Ochtendloop
- 5.2 km
- 28:02
- 28 m
Saturday, June 16, 2018
Bruno Beels

Evening Run
- 2.7 km
- 11:37
- 8 m
Friday, June 15, 2018
Freya G.

Afternoon Run
- 3.4 km
- 24:39
- 5 m
Friday, June 15, 2018
Freya G.

Afternoon Run
- 3.4 km
- 22:29
- 6 m
Friday, June 15, 2018
dre billet

Middagloop
- 7.0 km
- 44:22
- 13 m
Friday, June 15, 2018
Christoph D.

Middagloop
- 10.8 km
- 42:47
- 86 m
Friday, June 15, 2018
Eric Lambrechts

Ochtendloop
- 7.1 km
- 50:05
- 5 m
Friday, June 15, 2018
Faouzi M'Talsi

Evening Run
- 20.0 km
- 1:32:11
- 47 m
Thursday, June 14, 2018
Faouzi M'Talsi

Evening Run
- 20.0 km
- 1:32:11
- 47 m
Thursday, June 14, 2018
Faouzi M'Talsi

Morgen suikerfeest plzzzzz
- 20.0 km
- 1:32:11
- 47 m
Thursday, June 14, 2018
Elke B.

Zone 2 loopje met Joris (hs rond km 10-11 weeral raar)
- 16.0 km
- 1:21:26
- 41 m
Thursday, June 14, 2018
Bruno Pauwels 2090609561529

recuploop HZ 1
- 3.2 km
- 21:50
- 8 m
Thursday, June 14, 2018
Renato Rodrigues

Corrida vespertina
- 6.5 km
- 2:21:14
- 30 m
Thursday, June 14, 2018
Karolien Dedeken 2090530706945

Ochtendloop
- 6.3 km
- 39:06
- 33 m
Thursday, June 14, 2018
Renato Rodrigues

Corrida noturna
- 1.7 km
- 25:17
- 4 m
Wednesday, June 13, 2018
Faouzi M'Talsi

Morgen even vlot examen
- 20.5 km
- 1:31:32
- 46 m
Wednesday, June 13, 2018
Fre V.

Avondloop
- 7.0 km
- 39:23
- 0 m
Wednesday, June 13, 2018
Petra Van Dooren

Avondloop 10km
- 10.0 km
- 58:45
- 55 m
Wednesday, June 13, 2018
Sam Goevaerts

Middagloop
- 5.2 km
- 29:48
- 29 m
Wednesday, June 13, 2018
Renato Rodrigues

Corrida vespertina
- 0.0 km
- 2:01
- 0 m
Wednesday, June 13, 2018
dre billet

Testloop# supper benen # zalig gevoel 😀😀😀
- 11.0 km
- 1:03:30
- 27 m
Wednesday, June 13, 2018
Bruno Pauwels 2090609561529

6 x (1 km in 6 min + 1 km in 5 min)
- 12.0 km
- 1:05:37
- 26 m
Wednesday, June 13, 2018
Bruno Beels

Lunch Run
- 6.6 km
- 39:33
- 19 m
Wednesday, June 13, 2018
Christoph D.

Zone 2 easy run
- 12.3 km
- 55:34
- 64 m
Wednesday, June 13, 2018
Siebren Maenhout

Ochtendloop
- 4.1 km
- 24:25
- 17 m
Wednesday, June 13, 2018
Rudi Benoey 2090772338973

Opbouwen naar Flanders Field marathon.
- 11.9 km
- 1:07:58
- 51 m
Wednesday, June 13, 2018
Faouzi M'Talsi

90'
- 20.0 km
- 1:32:16
- 39 m
Tuesday, June 12, 2018
Eric Lambrechts

Avondloop
- 5.8 km
- 40:47
- 0 m
Tuesday, June 12, 2018
Tim Rombouts

Interval op parcours SMS Lubbeek loop
- 6.7 km
- 32:51
- 86 m
Tuesday, June 12, 2018
Kevin Neelen

Avondloop: even rustig uitlopen met de vriendin na de halve marathon van afgelopen zaterdag
- 10.0 km
- 1:14:30
- 26 m
Tuesday, June 12, 2018
Elke B.

3 * 50sec - 3*60sec - 3*75sec (tss 1m30 rust) + loslopen
- 9.0 km
- 47:30
- 6 m
Tuesday, June 12, 2018
Christophe Van Eyen

Avondloop
- 2.8 km
- 22:20
- 2 m
Tuesday, June 12, 2018
Elke B.

Opwarming met de club
- 3.2 km
- 19:42
- 16 m
Tuesday, June 12, 2018
Elke B.

Loopje naar de club
- 4.1 km
- 21:30
- 4 m
Tuesday, June 12, 2018
Christophe Van Eyen

Middagloop
- 11.0 km
- 55:50
- 15 m
Tuesday, June 12, 2018
Bruno Pauwels 2090609561529

recuploop 125 bpm
- 5.7 km
- 38:39
- 12 m
Tuesday, June 12, 2018
Freya G.

Afternoon Run
- 5.0 km
- 33:01
- 8 m
Tuesday, June 12, 2018
Renato Rodrigues

Corrida à Tarde
- 0.7 km
- 14:54
- 3 m
Tuesday, June 12, 2018
Sam Goevaerts

Middagloop
- 3.5 km
- 25:05
- 9 m
Tuesday, June 12, 2018
Kimberley Volders

Zeer moeizaam 🤰🏻🐌
- 3.4 km
- 25:15
- 9 m
Tuesday, June 12, 2018
Christoph D.

20min threshold @3:28/km plus warmup / cooldown
- 10.9 km
- 44:31
- 62 m
Tuesday, June 12, 2018
Karolien Dedeken 2090530706945

Ochtendloop
- 6.1 km
- 38:34
- 28 m
Tuesday, June 12, 2018
dre billet

Avondloop
- 9.0 km
- 54:21
- 13 m
Monday, June 11, 2018
Renato Rodrigues

Corrida vespertina
- 2.1 km
- 1:10:41
- 17 m
Monday, June 11, 2018
Christoph D.

Zone 2 steady
- 12.3 km
- 56:57
- 67 m
Monday, June 11, 2018
Christophe Van Eyen

Nachtloop
- 3.8 km
- 20:25
- 2 m
Sunday, June 10, 2018
Christophe Van Eyen

Nachtloop
- 9.0 km
- 42:49
- 13 m
Sunday, June 10, 2018
Christophe Van Eyen

Avondloop
- 1.7 km
- 9:54
- 3 m
Sunday, June 10, 2018
Faouzi M'Talsi

Tempo run
- 15.0 km
- 55:35
- 22 m
Sunday, June 10, 2018
Elke B.

Loslopen
- 2.2 km
- 12:44
- 11 m
Sunday, June 10, 2018
Elke B.

Duorun met Joris
- 4.9 km
- 18:40
- 18 m
Sunday, June 10, 2018
Elke B.

Opwarmen
- 2.2 km
- 13:25
- 7 m
Sunday, June 10, 2018
Petra Van Dooren

Zonnig zondagloopje
- 6.0 km
- 33:28
- 19 m
Sunday, June 10, 2018
Rodrigo Castor🇧🇷

Ochtendloop
- 16.0 km
- 1:27:10
- 118 m
Sunday, June 10, 2018
Bruno Pauwels 2090609561529

E!-Trail Edegem - gestart in wave 4 en nog als 2de over de eindmeet gesukkeld
- 9.0 km
- 46:23
- 42 m
Sunday, June 10, 2018
Kathleen Deraet

Rainst Against Hunger 👟🌤
- 10.0 km
- 1:25:34
- 41 m
Sunday, June 10, 2018
Karolien Dedeken 2090530706945

Ochtendloop
- 10.5 km
- 1:10:30
- 16 m
Sunday, June 10, 2018
Eric Lambrechts

Loopje zone 1 hartslag tussen 124 en 130. 😉
- 15.3 km
- 1:46:06
- 71 m
Sunday, June 10, 2018
Renato Rodrigues

Corrida noturna
- 0.4 km
- 9:55
- 0 m
Saturday, June 9, 2018
Faouzi M'Talsi

Max HF 214 🤣
- 8.8 km
- 49:23
- 29 m
Saturday, June 9, 2018
Kevin Neelen

Avondloop: Halve Marathon Zwolle! Zonder enige deftige voorbereiding prima tijd gelopen! 👌💪👍
- 21.4 km
- 1:46:08
- 72 m
Saturday, June 9, 2018
Elke B.

Loslopen
- 2.1 km
- 13:58
- 4 m
Saturday, June 9, 2018
dre billet

kapelletjesloop minderhout. 5,2 km knallen
- 5.2 km
- 20:20
- 16 m
Saturday, June 9, 2018
Elke B.

Corrida wommelgem 5km met de zus
- 4.9 km
- 25:55
- 24 m
Saturday, June 9, 2018
Bruno Pauwels 2090609561529

Corrida van Wommelgem
- 9.7 km
- 42:33
- 53 m
Saturday, June 9, 2018
Christoph D.

Zone 3 progressing to zone 4
- 20.0 km
- 1:23:29
- 80 m
Saturday, June 9, 2018
Tim Rombouts

Lange rustige duurloop
- 8.7 km
- 42:58
- 83 m
Saturday, June 9, 2018
Guy Arnouts 2090139554442

Kapellekensloop
- 10.3 km
- 40:28
- 32 m
Saturday, June 9, 2018
Guy Arnouts 2090139554442

Middagloop
- 1.7 km
- 8:49
- 5 m
Saturday, June 9, 2018
Renato Rodrigues

Corrida vespertina
- 4.7 km
- 59:50
- 16 m
Saturday, June 9, 2018
Renato Rodrigues

Corrida matinal
- 5.3 km
- 1:10:14
- 14 m
Saturday, June 9, 2018
Siebren Maenhout

Ochtendloop
- 10.1 km
- 1:02:00
- 74 m
Saturday, June 9, 2018
Faouzi M'Talsi

Night Run
- 15.0 km
- 1:06:40
- 27 m
Friday, June 8, 2018

Displays club's latest runs.