The Cycling Club of India is a club to motivate the lovers of riders of all disciplines and experience levels in INDIA.
CYCLING GREEN FOR YOUR HEALTH
A major reason for riding a bicycle is that it is a beneficial form of exercise. Biking will result in improved cardiovascular and mental health, strength, balance, flexibility, endurance, stamina, and calories burned.
One hour of biking can burn up to 600 calories. This means you could be a happier and healthier person. Almost nobody smiles while running, but it is often hard not to smile riding your bike on a beautiful day.