Track your activity levels for a total of 10 days.
First two days should be baseline numbers for how much physical activity you do on a normal day in Ames. Send us a message on fb or email: email@example.com on day 1.
Then 7 days should be increasing your physical activity time from your baseline. Data must be submitted on your Strava page by Wednesday April 18th.
The top 3 people that increase their total activity time compared to their baseline will receive a free sandwich coupon at jimmy johns. Winners will be sent an message in their Strava account.Join Club