Kopf Running is an endurance training company that provides customized training programs to individuals of all ages and levels. Our goal is to create a more healthy, happy community through physical activity! Free group run/walk every Wednesday evening at 6:30pm at Sunset Park in Lake in the Hills. Certified running coaches also create race training programs personalized to each individual runner. They are are easy to follow -- for both the beginner runner and experienced runner alike. Corporate wellness offerings include Worksite Wellness Seminars and Group Fun Run/Walks.