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Jon Mulkeen
5km recovery. First headtorch run in months. Summer is officially over; winter is coming.
- 5.0 km
- 25:24
- 79 m
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Lydia O.
Holly said she'd give me a Milkybar if I went and did my run. Totally got bribed.
- 8.1 km
- 40:20
- 43 m
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Ali B.
1/2 Marathon Training, 9 miles in the bag! Disheartened with the splits though! ๐
- 14.4 km
- 1:21:26
- 64 m
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Danny Izod
Run 10.6 - the 'everyone in their cars wants to pull out in front of me' run
- 10.6 km
- 1:01:37
- 92 m
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Natalie M.
Landed from Florida this morn, was never gonna be fun this. Humidity I do not miss!
- 5.0 km
- 29:23
- 21 m
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Alan Melia
Hams Hall circuit. Started work 3am, finish at 6pm then knocked this out so quite happy with it.
- 10.0 km
- 54:32
- 74 m
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Emma B.
Afternoon Run with Sally (phone went wrong! What's going on with strava tracking!)(
- 5.3 km
- 35:42
- 61 m
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Owain Williams @scottishrunner
1mi + 30mins drills and strides (CLS running school)
- 3.3 km
- 38:36
- 25 m
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Clare D.
Squeezed a 12M long run to round off a week of unintentionally tapering
- 19.3 km
- 1:49:03
- 197 m
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Rachel Abernethy
Today I learnt why we test out energy gels before race day (6 miles easy out, 4 speedy back & 1 to cool down)
- 18.1 km
- 1:56:16
- 48 m
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Vickyrunstrails ..
Dinner in oven, 'run-window' of 1:20 including driving to trail and back #getitdone
- 7.8 km
- 57:01
- 152 m
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Sharon Westgarth
Shit run - 7 mile at 9mph and the rest walked grr!!! Knee / hamstring / piriformis again!!
- 16.0 km
- 1:56:00
- 0 m
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Claire W.
Felly stroll with the pack... attempting to walk normally... quads of steel ๐
- 1.8 km
- 40:29
- 21 m
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Chris Brawn
Not the Robin Hood Half. No pain though. Worksop half it is then. Time to do some proper training.
- 5.1 km
- 24:52
- 88 m
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Jamie Ingrouille
Easy coastal 7M with Ryan. Still not feeling it unfortunately - (re)freshers' flu?
- 11.2 km
- 55:48
- 38 m
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