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Francesca R.
Bath city trail run HM - 1st lady in wave will know overall position later ๐
- 13.1 mi
- 1:35:46
- 668 ft
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Chris Davies
WU, golf club hill reps (short) x 7, CD. This holiday weight isnโt going to lose itself!
- 5.4 mi
- 55:55
- 568 ft
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Richard Croucher
With Agnieszka on a new couch to 5k journey. Trying out the new shoes and getting ready for return to run programme
- 2.3 mi
- 32:51
- 26 ft
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Chris Davies
On a treadmill, on a ship, in the middle of the Med! Actually 6 miles but forgot to start watch!
- 3.5 mi
- 37:51
- 0 ft
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Robin Hambly ๐โโ๏ธ๐ฝ๐ฌ๐ง
12x 300:100 average 58 seconds / 5:13min miles when on
- 3.0 mi
- 25:48
- 0 ft
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Sophie Heath
Round and round the garden like a teddy bear! Track session - 2x1k, 5x600m (200m recovery walk between all)
- 3.2 mi
- 35:56
- 0 ft
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Steve Wood
2 x 1,000m with 200m walk/jog recovery then 5 x 600m with 200m recovery (only effort recorded)
- 3.1 mi
- 28:31
- 0 ft
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Anthony Dauncey
TM ints, 1.5km x 3 1km x 3 the 1.5km x 2 on xt. Foot OK lungs awful
- 4.6 mi
- 1:03:43
- 0 ft
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Steve Wood
Reverse Portishead loop with Tom, Gary and a couple of dubious fashion decisions ๐ฑ - looks like they paid off though ๐
- 14.9 mi
- 2:03:40
- 1,077 ft
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Lindsey K.
Sierre-Zinal Mountain Race. Utterly beastly! My new hardest thing Iโve ever done.
- 19.3 mi
- 5:18:10
- 7,014 ft