>>>> Andrew C.

Active Recovery | Beautiful empty twilight park
- 19.2 mi
- 1:03:35
- 597 ft
Saturday, September 23, 2017
>>>> Andrew C.

Letting off steam | Liquid Carbs rock 👌
- 3.8 mi
- 11:34
- 52 ft
Saturday, September 23, 2017
Nic Stevenson

Testing something I built with scraps
- 4.7 mi
- 30:06
- 112 ft
Saturday, September 23, 2017
>>>> Andrew C.

Afternoon Ride
- 14.7 mi
- 2:58:22
- 302 ft
Saturday, September 23, 2017
>>>> Andrew C.

Afternoon Ride
- 17.0 mi
- 1:00:53
- 410 ft
Saturday, September 23, 2017
Ragnar L.

Testing the new steed
- 25.6 mi
- 4:31:47
- 725 ft
Saturday, September 23, 2017
Sara Shirmanesh

Morning Ride
- 9.8 mi
- 1:20:18
- 349 ft
Saturday, September 23, 2017
Pete White

Touring and eating in the Chilterns
- 44.3 mi
- 5:03:30
- 1,982 ft
Saturday, September 23, 2017
Tony F.

Brian's ride to toddington with gill and martin (willesden cc)
- 85.3 mi
- 8:21:09
- 5,246 ft
Saturday, September 23, 2017
Roger F.

Russian steps
- 0.0 mi
- 1:00:06
- 0 ft
Saturday, September 23, 2017
Ian M.

Morning Ride
- 8.3 mi
- 59:16
- 377 ft
Saturday, September 23, 2017
Sara Shirmanesh

LD Park Ride
- 27.4 mi
- 2:07:36
- 1,431 ft
Saturday, September 23, 2017
Tim C.

Morning Ride
- 34.5 mi
- 1:57:39
- 329 ft
Saturday, September 23, 2017
Sara Shirmanesh

Morning Ride
- 9.3 mi
- 50:48
- 313 ft
Saturday, September 23, 2017
Val R

Night Ride
- 1.4 mi
- 9:06
- 31 ft
Friday, September 22, 2017
Val R

Evening Ride
- 1.5 mi
- 10:49
- 28 ft
Friday, September 22, 2017
>>>> Andrew C.

Evening Ride
- 6.8 mi
- 22:46
- 102 ft
Friday, September 22, 2017
Nic Stevenson

Calibration
- 15.0 mi
- 46:12
- 417 ft
Friday, September 22, 2017
Val R

Evening Ride
- 5.9 mi
- 38:22
- 186 ft
Friday, September 22, 2017
Ian M.

Afternoon Ride
- 9.8 mi
- 1:32:52
- 276 ft
Friday, September 22, 2017
Dave Marshall

Afternoon Ride
- 10.2 mi
- 44:02
- 649 ft
Friday, September 22, 2017
>>>> Andrew C.

Lunch Ride
- 17.9 mi
- 45:28
- 0 ft
Friday, September 22, 2017
>>>> Andrew C.

Velotron™ | 45min zone 4 Endurance | 3.1W/kg / 252W
- 0 mi
- 46:09
- 0 ft
Friday, September 22, 2017
christine meek

Morning Ride
- 37.6 mi
- 3:19:05
- 338 ft
Friday, September 22, 2017
Tony F.

Morning Ride
- 20.6 mi
- 1:17:05
- 492 ft
Friday, September 22, 2017
Alison Turrell

Richmond park spin in the sun
- 30.4 mi
- 2:12:57
- 1,096 ft
Friday, September 22, 2017
Val R

Morning Ride
- 5.5 mi
- 38:27
- 183 ft
Friday, September 22, 2017
>>>> Andrew C.

Quad Biopsy, Heavy Weights, Torture Sesh, Quad Biopsy, Torture Sesh
- 36.7 mi
- 2:35:37
- 1,183 ft
Friday, September 22, 2017
Dave Marshall

Morning Ride
- 10.6 mi
- 40:20
- 402 ft
Friday, September 22, 2017
>>>> Andrew C.

Lab Rat | Day 3 | The Big One
- 0.4 mi
- 1:47
- 7 ft
Friday, September 22, 2017
>>>> Andrew C.

🤔😆
- 0 mi
- 19:34
- 0 ft
Thursday, September 21, 2017
Roger F.

ski slope wdmbc
- 12.4 mi
- 1:30:00
- 0 ft
Thursday, September 21, 2017
Val R

Evening Ride
- 6.1 mi
- 39:53
- 185 ft
Thursday, September 21, 2017
Gillian M.

Intervals 10 x 2
- 7.9 mi
- 23:01
- 0 ft
Thursday, September 21, 2017
Sara Shirmanesh

Afternoon Ride
- 10.7 mi
- 1:16:14
- 343 ft
Thursday, September 21, 2017
christine meek

Afternoon Ride
- 0 mi
- 1:00:00
- 0 ft
Thursday, September 21, 2017
Andy Leung

Afternoon Ride
- 4.1 mi
- 30:40
- 113 ft
Thursday, September 21, 2017
Dave Marshall

Afternoon Ride
- 10.4 mi
- 44:56
- 649 ft
Thursday, September 21, 2017
>>>> Andrew C.

Reps | Clearing the Lungs with a few hits of Crystal
- 23.3 mi
- 4:05:26
- 1,112 ft
Thursday, September 21, 2017
Hasanabbas Rehemtulla

Post bike fit so much more comfortable!
- 16.2 mi
- 1:44:50
- 363 ft
Thursday, September 21, 2017
>>>> Andrew C.

Croydon: London's Unwashed Puckering Anus 😝🤢
- 22.5 mi
- 3:06:27
- 587 ft
Thursday, September 21, 2017
Dave Marshall

Morning Ride
- 10.3 mi
- 36:46
- 415 ft
Thursday, September 21, 2017
Hasanabbas Rehemtulla

To Sigma Sport for a bike fit
- 14.8 mi
- 1:46:01
- 290 ft
Thursday, September 21, 2017
Andy Leung

Morning Ride
- 4.1 mi
- 22:38
- 155 ft
Thursday, September 21, 2017
Val R

Morning Ride
- 6.1 mi
- 42:21
- 203 ft
Thursday, September 21, 2017
Sara Shirmanesh

Morning Ride
- 17.0 mi
- 2:31:27
- 671 ft
Thursday, September 21, 2017
Val R

Night ride
- 1.4 mi
- 9:50
- 0 ft
Wednesday, September 20, 2017
Val R

Evening Ride
- 1.3 mi
- 10:17
- 28 ft
Wednesday, September 20, 2017
Nic Stevenson

2x2s
- 10.5 mi
- 49:41
- 315 ft
Wednesday, September 20, 2017
>>>> Andrew C.

Evening Ride
- 27.5 mi
- 3:27:15
- 981 ft
Wednesday, September 20, 2017
Sara Shirmanesh

Afternoon ride with a mini crash with a black cab 😩
- 10.8 mi
- 2:29:05
- 331 ft
Wednesday, September 20, 2017
Val R

Afternoon Ride
- 6.0 mi
- 37:38
- 185 ft
Wednesday, September 20, 2017
Roger F.

Afternoon Ride
- 37.0 mi
- 2:06:29
- 1,519 ft
Wednesday, September 20, 2017
Ragnar L.

Duathlon day
- 16.3 mi
- 1:22:51
- 200 ft
Wednesday, September 20, 2017
Dave Marshall

Afternoon Ride
- 10.4 mi
- 42:00
- 628 ft
Wednesday, September 20, 2017
david newman

Morning Ride
- 68.0 mi
- 4:29:29
- 2,415 ft
Wednesday, September 20, 2017
david newman

Morning Ride
- 0.0 mi
- 11s
- 0 ft
Wednesday, September 20, 2017
Val R

Morning Ride
- 6.0 mi
- 38:55
- 203 ft
Wednesday, September 20, 2017
Dave Marshall

Back on it!!!
- 11.0 mi
- 37:06
- 426 ft
Wednesday, September 20, 2017
Sara Shirmanesh

Morning Ride
- 10.7 mi
- 1:09:45
- 343 ft
Wednesday, September 20, 2017
christine meek

Evening Ride
- 15.9 mi
- 47:03
- 0 ft
Tuesday, September 19, 2017
Nic Stevenson

The wringer
- 14.6 mi
- 46:15
- 236 ft
Tuesday, September 19, 2017
Tim C.

Evening Ride
- 24.4 mi
- 1:34:31
- 406 ft
Tuesday, September 19, 2017
david newman

Evening Ride
- 28.8 mi
- 1:49:06
- 686 ft
Tuesday, September 19, 2017
christine meek

Evening Ride
- 8.7 mi
- 28:16
- 0 ft
Tuesday, September 19, 2017
christine meek

Evening Ride
- 0 mi
- 0s
- 0 ft
Tuesday, September 19, 2017
christine meek

Evening Ride
- 0 mi
- 0s
- 0 ft
Tuesday, September 19, 2017
Sara Shirmanesh

Evening Ride
- 11.5 mi
- 1:14:53
- 344 ft
Tuesday, September 19, 2017
Val R

Evening Ride
- 5.1 mi
- 42:45
- 77 ft
Tuesday, September 19, 2017
Gillian M.

Evening Ride
- 9.2 mi
- 28:03
- 0 ft
Tuesday, September 19, 2017
Roger F.

track tuesday WDMBC
- 38.0 mi
- 2:19:37
- 787 ft
Tuesday, September 19, 2017
Pete White

First little ride for a while
- 18.3 mi
- 1:26:52
- 463 ft
Tuesday, September 19, 2017
Chris Parrott

Ealing Turbo 32' + 8' winddown
- 7.0 mi
- 40:19
- 0 ft
Tuesday, September 19, 2017
christine meek

Morning Ride
- 1.8 mi
- 10:05
- 53 ft
Tuesday, September 19, 2017
Andy Leung

Morning Ride
- 3.9 mi
- 23:25
- 148 ft
Tuesday, September 19, 2017
Val R

Morning Ride
- 6.0 mi
- 40:04
- 204 ft
Tuesday, September 19, 2017
Tony F.

Too much traffic, before work ride.
- 9.5 mi
- 41:34
- 594 ft
Tuesday, September 19, 2017
Sara Shirmanesh

Morning Ride
- 10.8 mi
- 2:44:34
- 329 ft
Tuesday, September 19, 2017
Val R

Night Ride
- 1.5 mi
- 9:51
- 26 ft
Monday, September 18, 2017
Estelle M.

Evening Ride
- 9.9 mi
- 50:32
- 0 ft
Monday, September 18, 2017
christine meek

Evening Ride
- 2.3 mi
- 11:16
- 74 ft
Monday, September 18, 2017
Val R

Evening Ride
- 1.4 mi
- 9:23
- 28 ft
Monday, September 18, 2017
christine meek

Evening Ride
- 3.0 mi
- 18:11
- 131 ft
Monday, September 18, 2017
Roger F.

Afternoon Ride
- 14.3 mi
- 1:05:12
- 413 ft
Monday, September 18, 2017
Val R

Afternoon Ride
- 6.0 mi
- 38:57
- 185 ft
Monday, September 18, 2017
Estelle M.

Commute
- 9.9 mi
- 45:43
- 0 ft
Monday, September 18, 2017
Ian M.

Missing 15.....
- 35.3 mi
- 2:25:51
- 1,506 ft
Monday, September 18, 2017
Ian M.

Morning Ride
- 0.4 mi
- 2:28
- 3 ft
Monday, September 18, 2017
Tony F.

Morning Ride
- 53.4 mi
- 3:49:06
- 2,530 ft
Monday, September 18, 2017
>>>> Andrew C.

Morning Ride
- 14.8 mi
- 11:05:33
- 348 ft
Monday, September 18, 2017
Ian M.

Morning Ride
- 25.0 mi
- 1:30:00
- 0 ft
Monday, September 18, 2017
Andy Leung

Morning Ride
- 3.9 mi
- 20:01
- 150 ft
Monday, September 18, 2017
Val R

Morning Ride on the MTB
- 6.0 mi
- 38:08
- 204 ft
Monday, September 18, 2017
Nic Stevenson

Back to this
- 5.1 mi
- 23:36
- 271 ft
Monday, September 18, 2017
Val R

Afternoon Ride
- 4.6 mi
- 43:17
- 75 ft
Sunday, September 17, 2017
Roger F.

London cx rd 2...... NO.1
- 9.9 mi
- 1:09:07
- 253 ft
Sunday, September 17, 2017
Ragnar L.

Coul down
- 6.4 mi
- 1:06:06
- 66 ft
Sunday, September 17, 2017
Val R

Surrey Hills with Rachel and Petra
- 18.3 mi
- 4:32:26
- 1,743 ft
Sunday, September 17, 2017
Tom Yates

Bike leg of London Duathlon
- 26.7 mi
- 1:20:00
- 1,272 ft
Sunday, September 17, 2017
Ragnar L.

Morning TT before TT's
- 17.4 mi
- 1:02:44
- 180 ft
Sunday, September 17, 2017
Tony F.

Morning Ride
- 23.5 mi
- 1:36:28
- 833 ft
Sunday, September 17, 2017
Nic Stevenson

Cooling down again!
- 1.6 mi
- 6:26
- 30 ft
Sunday, September 17, 2017
>>>> Andrew C.

Too hard out. Torture for all. ❄️❄️❄️❄️/❄️❄️❄️❄️❄️
- 102.0 mi
- 9:34:24
- 2,605 ft
Sunday, September 17, 2017
>>>> Andrew C.

Morning Ride
- 0.2 mi
- 1:01
- 16 ft
Sunday, September 17, 2017
Tom Yates

Warm-Up ride to London Duathlon
- 8.1 mi
- 28:16
- 156 ft
Sunday, September 17, 2017
Mark C.

Back to Box Hill
- 51.9 mi
- 3:54:05
- 1,870 ft
Sunday, September 17, 2017
david newman

TT H25/2
- 25.0 mi
- 58:30
- 610 ft
Sunday, September 17, 2017
Sara Shirmanesh

Until battery died
- 47.4 mi
- 3:47:40
- 1,347 ft
Sunday, September 17, 2017
Andy Leung

Ride to Richmond park for training run and watch the dualthele
- 10.7 mi
- 1:08:32
- 260 ft
Sunday, September 17, 2017
Charlotte R.

Turns out Richmond was closed (+20km on rollers)
- 8.9 mi
- 1:18:18
- 250 ft
Sunday, September 17, 2017
Nic Stevenson

Severn RCC - U86/50
- 50.2 mi
- 2:08:08
- 1,972 ft
Sunday, September 17, 2017
Gillian M.

TT H25/2
- 25.0 mi
- 1:13:04
- 525 ft
Sunday, September 17, 2017
Nic Stevenson

How cold?!
- 5.4 mi
- 19:19
- 282 ft
Sunday, September 17, 2017
Nic Stevenson

Leg stretcher
- 11.2 mi
- 33:25
- 308 ft
Saturday, September 16, 2017
Ian M.

Afternoon Ride
- 5.2 mi
- 47:08
- 108 ft
Saturday, September 16, 2017
Chris Parrott

Ealing Turbo 32' + 8' winddown
- 7.4 mi
- 40:02
- 0 ft
Saturday, September 16, 2017
>>>> Andrew C.

❄️❄️❄️/❄️❄️❄️❄️❄️ | Ill still
- 72.6 mi
- 4:32:17
- 2,339 ft
Saturday, September 16, 2017
Roger F.

pre race
- 16.6 mi
- 1:00:03
- 584 ft
Saturday, September 16, 2017
Val R

Morning Ride
- 14.7 mi
- 2:46:49
- 916 ft
Saturday, September 16, 2017
Sara Shirmanesh

Cool down
- 10.7 mi
- 1:16:36
- 336 ft
Saturday, September 16, 2017
Alison Turrell

Saturday turbo
- 0.1 mi
- 25:03
- 0 ft
Saturday, September 16, 2017
Jeremy B.

Windsor
- 50.8 mi
- 3:31:36
- 1,206 ft
Saturday, September 16, 2017
Ian M.

Morning Ride
- 5.3 mi
- 52:43
- 177 ft
Saturday, September 16, 2017
Sara Shirmanesh

LD Park Ride
- 27.4 mi
- 1:44:48
- 1,429 ft
Saturday, September 16, 2017
Ragnar L.

Morning pootle before work
- 14.4 mi
- 38:35
- 125 ft
Saturday, September 16, 2017
Sara Shirmanesh

Morning Ride
- 9.7 mi
- 48:33
- 337 ft
Saturday, September 16, 2017
Val R

Night Ride
- 1.4 mi
- 8:38
- 33 ft
Friday, September 15, 2017
Val R

Evening Ride
- 1.4 mi
- 11:09
- 30 ft
Friday, September 15, 2017
Val R

Afternoon Ride
- 6.0 mi
- 40:25
- 185 ft
Friday, September 15, 2017
Sara Shirmanesh

Afternoon Ride
- 7.1 mi
- 4:18:55
- 145 ft
Friday, September 15, 2017
Ian M.

Rainy ride home
- 20.9 mi
- 1:18:41
- 538 ft
Friday, September 15, 2017
>>>> Andrew C.

Ill + Traffic. Best of both worlds really...
- 6.5 mi
- 29:11
- 155 ft
Friday, September 15, 2017
J Fisher

Trying to get Calvin to skip class
- 2.8 mi
- 51:40
- 50 ft
Friday, September 15, 2017
Ian M.

Morning Ride
- 21.2 mi
- 1:40:23
- 1,224 ft
Friday, September 15, 2017
Val R

Morning Ride
- 6.0 mi
- 34:13
- 203 ft
Friday, September 15, 2017
Andy Leung

Easy ride enjoying the views around
- 3.9 mi
- 20:51
- 149 ft
Friday, September 15, 2017
Sara Shirmanesh

Morning Ride
- 10.7 mi
- 1:19:39
- 336 ft
Friday, September 15, 2017
Chris Parrott

Ealing Turbo 16' + 6' winddown
- 3.9 mi
- 23:14
- 0 ft
Thursday, September 14, 2017
Val R

Evening Ride
- 6.1 mi
- 37:49
- 186 ft
Thursday, September 14, 2017
Roger F.

FTP test
- 11.4 mi
- 30:46
- 230 ft
Thursday, September 14, 2017
Roger F.

rollers warm up
- 0.0 mi
- 21:33
- 10 ft
Thursday, September 14, 2017
J Fisher

Evening Ride
- 1.4 mi
- 9:22
- 27 ft
Thursday, September 14, 2017
Gillian M.

Afternoon Ride
- 7.7 mi
- 23:02
- 0 ft
Thursday, September 14, 2017
Jeremy B.

Afternoon Ride
- 10.7 mi
- 1:00:22
- 473 ft
Thursday, September 14, 2017
Andy Leung

Afternoon Ride
- 3.9 mi
- 20:42
- 118 ft
Thursday, September 14, 2017
Ragnar L.

So busy everywhere
- 11.7 mi
- 34:03
- 112 ft
Thursday, September 14, 2017
Charles T.

Lunch Ride
- 21.6 mi
- 1:27:36
- 430 ft
Thursday, September 14, 2017
>>>> Andrew C.

30min Distance Test | 😧
- 11.1 mi
- 30:00
- 0 ft
Thursday, September 14, 2017
christine meek

Morning Ride
- 62.9 mi
- 4:59:51
- 4,666 ft
Thursday, September 14, 2017
>>>> Andrew C.

Lunges, 5RM Free Squats to 120kg, 5min Blind TT | Dead
- 0 mi
- 1:35:57
- 0 ft
Thursday, September 14, 2017
Val R

Morning Ride
- 6.1 mi
- 36:01
- 216 ft
Thursday, September 14, 2017
Jeremy B.

Morning Ride
- 12.7 mi
- 1:05:37
- 499 ft
Thursday, September 14, 2017
Nic Stevenson

Ultimo platya, ultimo montagne
- 37.9 mi
- 2:26:41
- 1,647 ft
Thursday, September 14, 2017
Chris Parrott

Ealing Turbo 32' + 8' winddown
- 6.3 mi
- 40:02
- 0 ft
Wednesday, September 13, 2017
>>>> Andrew C.

No training. No beer - lab orders | Wednezday is now hummus and coffee night 😭
- 13.8 mi
- 2:12:28
- 482 ft
Wednesday, September 13, 2017
Nic Stevenson

Sunsetter
- 16.3 mi
- 1:04:07
- 1,010 ft
Wednesday, September 13, 2017
Jon T.

turbo: 10TT Week 2 #3
- 19.8 mi
- 1:05:10
- 787 ft
Wednesday, September 13, 2017
Roger F.

L 2 2 hour
- 36.3 mi
- 2:02:51
- 1,417 ft
Wednesday, September 13, 2017
Charles T.

Sunny Afternoon ride
- 28.6 mi
- 2:14:14
- 564 ft
Wednesday, September 13, 2017

Displays club's latest rides.